Over the years, our society has normalized drinking. At almost every party or event, booze is a huge part of the celebration. No booze = no fun. But what if we could create a space where everyone can just have fun while still being their authentic self – minus the alcohol? On today’s episode, Duane speaks with Drew Davis, Founder of Gem Life + Bar. Drew tells her story of healing trauma, her resiliency, and her drive to move forward and create a space of wellness that gives people the opportunit...
Sep 19, 2022•32 min•Ep. 199
Dealing with Codependency in the LGBTQ+ Community with Miriam Geiger The LGBTQ community has long been underserved by the mental health care system as well as recovery supports, despite being an increasingly visible and sizable part of the general population. In part, this is due to the ongoing discrimination and prejudice that members of the LGBTQ community face on a daily basis. According to Marriage and Family therapist, Miriam Geiger, who is also part of the LGBTQ+ community, many LGBTQ peop...
Sep 12, 2022•39 min•Ep. 198
On today’s episode, Duane speaks with Amy Liz Harrison, host of the Eternally Amy podcast and author of several amazing books "Eternally Expecting" and "Eternally Awkward." Amy shares her story of struggling with alcohol, being a mom of eight, and how finally, in one very difficult moment, she had to face herself and the consequences of her drinking. She unveils her whole story from the beginning, all the way to the end, and finally, to where she is now, living a fulfilling life that is meaningf...
Sep 05, 2022•50 min•Ep. 197
Recovery from addiction doesn’t just stop there. People in recovery could still be struggling with depression. While addiction and depression are somewhat correlated, both of them should still be addressed individually. In this episode, Duane speaks with Amy Law and Jeff Deck, authors of the book, “We Got This, Kids: A real-time and raw glimpse of alcoholism, depression, and loss during a search for more sunrises.” Amy shares the story of her brother, Andy, who committed suicide after a struggle...
Aug 29, 2022•39 min•Season 1Ep. 196
The fear of abandonment is universal. The problem is – we try to medicate that feeling with whatever gives us instant gratification (drugs, alcohol, food, television, sleeping, social media, shopping, etc.) Whatever that looks like, addiction can stem from an unhealed abandonment wound. And when you fail to take care of that wound, it can lead to self-sabotage. So how do we heal our abandonment issues? On today’s episode, Duane speaks with Susan Anderson, founder of Abandonment Recovery, a progr...
Aug 22, 2022•46 min•Ep. 195
On today’s episode, Duane speaks with ultra-runner and recovering alcoholic and addict, Henry Ward, as he shares his own story of recovery, about how alcoholism and drugs took his whole life, and finally getting into treatment. For a few years, Henry was wandering around, not being able to do anything, until he stumbled into running. Today, he shares how running has impacted his life, and how he uses running, not only in his own recovery but also to bring his passion for running to others throug...
Aug 15, 2022•1 hr 4 min•Ep. 194
There’s always shame and guilt attached to addiction. But once you get to the other side of addiction, it’s going to be better than the life you had before. One of the mindset shifts important in recovery is being able to separate yourself from the addiction. Addiction is a chronic disease, it’s not a moral failing. Therefore, you should learn not to take it personally. On today’s episode, Duane speaks with Tish Marsh who shares her own struggle with opioid addiction that started after she had s...
Aug 08, 2022•38 min•Ep. 193
There's an epidemic of a chemical overdose in our country today where more and more people are sick and dying faster. In fact, a 2021 report from the Centers for Disease Control suggests that over 100,000 people died of chemical overdoses in one year. This is not just an entrepreneurial, academic exercise. It’s now a moral obligation. Is there a way to do better than the conventional recovery industry? What does it take? Could we use innovation to build a platform that includes technology, resid...
Aug 01, 2022•50 min•Ep. 192
Stress and peer pressure are big issues with teens which could result in feelings of anxiety and depression, or worse, substance or alcohol abuse. School is complicated with all the peer pressure involved. And so, as parents, we need to give them the support they need as they walk their way through life. Oftentimes, parents are very focused on getting their kids better, but they're not doing anything to support themselves. What if there was a program that provides holistic support to both parent...
Jul 26, 2022•37 min•Ep. 191
Whether it's divorce, job loss, addiction, or being the spouse of an addict, we're all going through recovery from something. We can make our own path – and that’s what recovery is all about. You’ve just got to learn how to pick up and move on. On today’s episode of The Addicted Mind Podcast, Duane speaks with certified recovery and family addiction coach, Dana Golden, who talks about living on the other side of addiction. She shares what it was like living with a partner struggling with addicti...
Jul 20, 2022•40 min•Ep. 190
On today’s episode of The Addicted Mind Podcast, Duane speaks with Sarah Michaud, clinical psychologist and author of Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom. One of the reasons Sarah published a book on codependency is that after working with patients and clients for the last 30 years, Sarah noticed that a lot of them were recovering addicts and alcoholics. In her book, Co-Crazy, Sarah shares her own story as well. In 2006, Sarah ma...
Jul 12, 2022•42 min•Ep. 189
On today’s episode of The Addicted Mind Podcast, Duane talks with keynote speaker, author, executive coach, and humanitarian, Ron Kardashian. Author of the book, 30-Second Solution: Transform Your Body, Business, Relationships, and Life in Just Seconds at a Time, Ron discusses how making micro-changes in your life can change your brain and live the life you want. We all can change that narrative – and in changing that narrative and that belief system, we can change our life. Ron’s career started...
Jul 06, 2022•42 min•Ep. 188
On this episode of The Addicted Mind podcast, Duane interviews Dr. Ursula Whiteside, a clinician, researcher, and trainer in the area of suicide prevention. Ursula struggled with her suicidal thoughts throughout her life, and in 1999, she moved to Washington state to learn from Marsha Linehan, the creator of DBT (dialectical behavior therapy). Suicide is the 2nd leading cause of death in some age groups and is more prevalent than car accidents, homicides, and breast cancer. Beyond these statisti...
Jun 27, 2022•29 min•Ep. 187
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to today’s guest, Dr. Andrew Hill, peak performance coach and the founding director of Peak Brain Institute, one of the most insidious things about brain and mind-stuff is that we feel like things are not going to change, and that is just not true. The brain shift happens – it's not a question of if, but how. Peak Brai...
Jun 20, 2022•45 min•Ep. 186
Teenagers are normally withdrawn. But once you see some shifts in behavior or probably a liquor missing from the liquor cabinet, these could be red flags that your young adult is struggling with addiction. On today’s episode of The Addicted Mind Podcast, Duane speaks with Maks Ezrin, certified recovery coach and co-founder of Youth Prevention Mentors, and shares what they’re currently doing to help mentor young adults so they don’t fall into the trap of addiction – striking addiction before addi...
Jun 13, 2022•45 min•Ep. 185
How has music played an impact on your life? In addiction treatment, there are various ways you can do to get the help you need or get to that place where you can find healing for true recovery to happen – music, being one of them. On today’s episode, Duane speaks with John Dillon – a singer and songwriter, radio producer, guitar maker, and author – to talk about his latest album, Hope Road: From Addiction to Recovery. John shares his story of finally finding sobriety and spiritual growth throug...
Jun 06, 2022•41 min•Ep. 184
Did you know that in some states, in two weeks after someone is released from incarceration, they are up to 127 times more likely to die of a drug overdose than the general population? On top of that, over two-thirds of people incarcerated are struggling with substance use disorders. On today’s episode, Duane speaks with Victoria Garrow, co-founding member of The Lookout Project, a nonprofit founded by five college students at the University of Michigan. Victoria explains the reason behind that ...
May 31, 2022•36 min•Ep. 183
A lot of people who come in and seek treatment for addiction are carrying complex trauma from growing up in a narcissistic family structure. And for a lot of people who have grown up in narcissistic families, it can be hard to see the patterns that are there. Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in lif...
May 23, 2022•50 min•Ep. 182
Depression sucks and it’s such a hard place to be. On the other hand, addiction used to be framed as this lack of moral character or willpower, and addiction, too, is a very hard place to be. But there's hope. On this episode, Duane speaks with Ben Spielberg, the founder and CEO of TMS & Brain Health clinics. Ben is a specialist in neuroscience, neuromodulation, and neuroimaging. Today, Ben is going to talk about TMS or transcranial magnetic stimulation, and how TMS offers hope to people str...
May 16, 2022•42 min•Ep. 181
When dealing with addiction, whether you’re addicted to alcohol, drugs, porn, food, or whatever it is, one of the most effective ways to achieve recovery is by going all the way back to your inner child and figuring out what triggers your pain points so you can eventually take mindful action. Author and licensed professional counselor, Eddie Capparucci, who specializes in the treatment of sex and pornography addiction, created the inner child recovery process to help people struggling with addic...
May 09, 2022•42 min
Intimacy is such a key part of healing from trauma and addiction. The more we can be intimate, the more we can heal, and the more we can walk through our suffering. Ultimately, we realize we’re not alone. On today’s episode, Duane speaks with Zoe Kors, a sex and intimacy coach and the author of “Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve.” Zoe hosts The Radical Intimacy Podcast, which she launched in conjunction with the book to continue the conversatio...
May 02, 2022•37 min
It’s so easy to compare your own trauma with somebody else's trauma but trauma is trauma. You can have no kids and not be married, and put your dog down. And that can be just as traumatic as somebody who went through losing a child. All of our pain is unique to us and it's painful to us no matter what it is. But at the end of the day, we are all left with two roads – one is the road of anger, despair, and hatred and the other is a road of inspiration and motivation – which one are you going to t...
Apr 25, 2022•37 min•Ep. 178
On today’s episode, Duane speaks with Etel Leit, who talks about her own story of living with addiction – not her own addiction, but in her relationship – and how addiction doesn't just impact the person struggling with addiction, but also everyone around that person. Addiction is not a one-person thing, but it's something that flows all over. It impacts the family, friends, bosses, and the people around them. Most often, too, addiction is looked at as a family disease. There’s this idea of tryi...
Apr 18, 2022•46 min•Ep. 177
There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? On today’s episode, Duane speaks with Ronan Levy, co-founder of Field Trip Health, a company with a mission to heal the sick and better the well through psychedelics and psychedelic-assisted therapies. Ronan explains the role of psychedelics in healing trauma and addiction treatment and recovery. A trained lawyer by profession, Ronan hopped into the...
Apr 11, 2022•37 min•Ep. 176
On today's episode, Duane speaks with Caroline Beidler who shares her story and talks specifically about building resiliency and recovery, the importance of resiliency, especially when it relates to overcoming trauma, and how she discovered that process in her own life. Caroline also shares a few things that you can do in your life immediately to help build resilience. Caroline's mental health recovery and addiction recovery were intertwined. She knew that if she wanted to thrive in her recovery...
Apr 04, 2022•29 min•Ep. 175
On this episode of The Addicted Mind Podcast, Duane speaks with Justin Larson, the director of health systems for Thrive Peer Recovery, as he shares his story about his alcoholism and recovery. Justin was diagnosed with depression at the young age of eight. He was feeling fearful and anxious all the time until that time he picked up a drink and it just made all of those go away. At that moment, he fell in love with alcohol. Soon, it became his best friend that later controlled his life. Drinking...
Mar 28, 2022•37 min•Ep. 174
Anxiety and worry are things we all can struggle with at times and the core of those feelings is fear. But at some point, we have to realize we have our own loving power that’s bigger than our fear. And we need to claim that to free ourselves from the bondage of pain and lack of self-worth. The body sometimes knows how much you can handle – and if you're open enough, it'll give you what you need to keep growing. On this episode, Duane talks to Gigi Langer about her award-winning book “50 Ways to...
Mar 21, 2022•36 min•Ep. 173
We're in the worst phase of human history where people are so stressed out, so afraid of judgment, and tentative as it relates to saying anything these days because of this “cancel culture” society. We have lost an enormous amount of substance and the ability to effectively communicate our thoughts and emotions verbally, vocally, and physically because we’re afraid of the ramifications. But if we can just get back to our basics and start talking to each other as humans, we're going to be in a mu...
Mar 14, 2022•54 min•Ep. 172
On today’s episode, Duane speaks with Shahjehan Khan, a voiceover artist, actor, and musician based in Boston. He is the host of the King of the World podcast, which explores his life as a Pakistani American Muslim in the post-9/11 era, 20 years later. Shahjehan shares how he weaved his struggle with addiction to cannabis, how all of that came together for him, and how he got into recovery. Son of Pakistani American immigrants, Shahjehan grew up as an average American young person in the suburbs...
Mar 07, 2022•54 min•Ep. 171
The stigma of addiction is so bad that people who are struggling with it choose to hide it. However, addiction is not the real problem, but rather the symptom of all these underlying hurts, pains, and suffering. Today’s episode is a replay of an interview with David Poses, who recently passed away, in honor of his life and legacy. A writer, speaker, and activist, David was a tireless advocate for all who struggled with mental health or addiction issues. David is the author of The Weight of Air: ...
Mar 03, 2022•54 min