3 Common Misconceptions About Ecological Dynamics
Jun 15, 2022•15 min•Ep. 27
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Episode description
On Today's show, I discuss 3 Common misconceptions for Ecological Dynamics!
As Eco D continues to increase in popularity, there is an increasing amount of noise out there. Unfortunately, there are also a lot of misconceptions. So I wanted to set the record straight on a few of them (at least from my perspective)
Whether you are new to EcoD or a seasoned practitioner, I believe this episode highlights some important concepts for coaching!
If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net
Episode Resources:
- My Blog Post w/ Emergence
- Movement Terminology Cheat Sheet
- Approaching the weight room from an Ecological Dynamics Perspective Course
Credits: Song- "Starstruck" by Freebeats.io
Let's Chat!
Twitter: @thecoachjav
IG: @thecoachjav
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