S02: EP3 Kat Sosnick

From Wall Street to High-Performance Coaching: Kat's Journey to Helping Professionals Overcome Self-Doubt. In this episode of the Act of Coaching, Phil Askew interviews Kat Sosnick, a former Wall Street analyst turned high-performance coach, to discuss her fascinating journey from Finance to Coaching, and how she's helping high achievers overcome cycles of self-doubt. Kat shares her transition from a high-pressure Wall Street career to becoming a productivity coach for professionals, elite athletes, and creatives, offering deep insights on how she guides her clients through life's challenges.

00:00 Introduction to The Act of Coaching

00:29 Meet Today's Guest: Kat Sosnick

01:10 Kat's Journey from Wall Street to Coaching

02:51 Finding a Niche in High-Performance Coaching

04:07 Challenges and Insights in Coaching

06:15 Working with High-Performance Professionals

06:53 The Importance of Reframing and Paraphrasing

10:09 Early Influences and Analytical Mindset

14:33 Choosing ACT for Coach Training

17:12 Personal Growth Through Coaching

21:41 Impact on Personal Relationships

28:09 Conclusion and How to Connect with Kat