How to Stop an All or Nothing Mentality
Nov 17, 2023•1 hr 27 min•Ep. 414
Episode description
In this episode, Kyle and Derek discuss why now is the best time to start anything and how to stop having an all-or-nothing mentality. We also go over Derek's new bodybuilding training routine in detail. Sit back, relax, and enjoy!
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Connect with Derek:
The Hunt Fitness FREE Flexible Dieting Manual
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