How to Plan For a Successful Year of Training - podcast episode cover

How to Plan For a Successful Year of Training

Jan 12, 20241 hr 41 minEp. 421
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Episode description

In this episode, Kyle and Derek discuss periodization and how to plan your training for success. Sit back, relax, and enjoy. 

 

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Email: KyleHuntFitness@gmail.com 

    

 

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@DerekCharlebois

 

 

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