Ep 139: Conditioning for Strength Athletes with Alex Viada

In this episode, I sit down with Alex Viada. He has worked with over 300 athletes of all ages and levels, in sports ranging from bodybuilding to ultra-running to triathlon to cycling to powerlifting. He has also prepared close to 40 individuals for Ranger School, SFAS, BUD/s, and other selective military programs. His Hybrid Training method is simple — it consists of breaking down the demands and unique stressors of every type of training an athlete requires and programming to target specific demands. The result is a style of programming that has produced a significant number of powerlifting triathletes and 300+ pound runners. Sit back, relax and enjoy!

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Connect with Alex: 

https://completehumanperformance.com/

Instagram: @alex.viada

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http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

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