Wednesday, January 8, 2025
Wednesday briefing: Los Angeles fires; Trump’s Greenland and Gulf of Mexico comments; Meta fact checks; winter storm; and more Read today's briefing. If you're not a subscriber, click here to start....
Jan 08, 2025•9 min
The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
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Episodes
Tuesday, January 7, 2025
Tuesday briefing: Kamala Harris certifies Trump’s victory; Justin Trudeau; Tibet earthquake; bird flu death; and more Read today's briefing. If you're not a subscriber, click here to start....
Jan 07, 2025•8 min
Monday, January 6, 2025
Monday briefing: Congress to certify Trump’s victory; winter storm snow forecast; Golden Globes; NFL playoff bracket; and more Read today's briefing. If you're not a subscriber, click here to start....
Jan 06, 2025•9 min
Friday, January 3, 2025
Friday briefing: New Orleans attack updates; U.S. Steel; House speaker vote; Jan. 6 pipe bomb video; daylight saving; and more Read today's briefing. If you're not a subscriber, click here to start....
Jan 03, 2025•9 min
Thursday, January 2, 2025
Thursday briefing: New Orleans attack; Cybertruck explosion; Liz Cheney; lake-effect snow forecast; Justin Baldoni; and more Read today's briefing. If you're not a subscriber, click here to start....
Jan 02, 2025•9 min
Tuesday, December 31, 2024
Tuesday briefing: Treasury hack; Jimmy Carter’s state funeral; norovirus outbreaks; cold weather forecast; and more Read today's briefing.
Dec 31, 2024•9 min
Monday, December 30, 2024
Monday briefing: Jimmy Carter funeral plans; Jeju Air crash; deadly tornadoes in the South; red dye No. 3; and more Read today's briefing. If you’re not a subscriber, click here to start....
Dec 30, 2024•10 min
Friday, December 27, 2024
Friday briefing: Israeli strikes on Yemen; Trump’s economic policies; Kazakhstan plane crash; California storms; Hudson Meek; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 27, 2024•8 min
'Try This': Go find some joy
In this class in our audio course on finding joy, host Cristina Quinn explores practical exercises to help you embrace joy in everyday life. Steven Petrow , author of “ The Joy You Make ” and a contributing columnist for The Post, shares how things like wandering without a destination and rediscovering play can open the door to more joy, even during life’s toughest moments. Steven helps you learn how to cultivate joy through presence and curiosity, the transformative power of “getting lost” to c...
Dec 26, 2024•11 min
Tuesday, December 24, 2024
Tuesday briefing: Matt Gaetz report; Trump eyes Greenland and the Panama Canal; Santa Cruz Wharf collapse; IRS checks; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 24, 2024•10 min
Monday, December 23, 2024
Monday briefing: Biden commutes federal death sentences; Trump and Musk; Germany Christmas market attack; Blake Lively; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 23, 2024•8 min
Friday, December 20, 2024
Friday briefing: Government shutdown deadline; Fani Willis; Luigi Mangione; drone ban; Amazon and Starbucks strikes; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 20, 2024•8 min
Thursday, December 19, 2024
Thursday briefing: Government shutdown deadline; Elon Musk; Pelicot trial verdict; bird flu outbreak; murder hornets; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 19, 2024•8 min
Wednesday, December 18, 2024
Wednesday briefing: Madison school shooting suspect; Luigi Mangione; Trump vs. the Des Moines Register; New Jersey drones; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 18, 2024•9 min
Tuesday, December 17, 2024
Tuesday briefing: Wisconsin school shooting; Igor Kirillov; Trump hush money case; Elon Musk; National Film Registry; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 17, 2024•8 min
Monday, December 16, 2024
Monday briefing: Kamala Harris’s future; UnitedHealthcare CEO; Tropical Cyclone Chido; Kirstin Blaise Lobato exoneration; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 16, 2024•8 min
Friday, December 13, 2024
Friday briefing: Inspector general’s Jan. 6 report; Trump and grocery prices; Travis Timmerman; Geminid meteor shower; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 13, 2024•8 min
Thursday, December 12, 2024
Thursday briefing: Kash Patel’s plans; Luigi Mangione’s past; Hannah Kobayashi; Bill Belichick; New Jersey drones; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 12, 2024•8 min
Wednesday, December 11, 2024
Wednesday briefing: Luigi Mangione’s background; Mitch McConnell; Franklin Fire; Infowars; monarch butterfly; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 11, 2024•9 min
Tuesday, December 10, 2024
Tuesday briefing: What to know about Luigi Mangione; Pete Hegseth; Netanyahu on trial; Golden Globes nominations; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 10, 2024•8 min
Monday, December 9, 2024
Monday briefing: Assad’s ouster in Syria; Trump’s ‘Meet the Press’ interview; Jay-Z lawsuit; college football; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 09, 2024•9 min
Friday, December 6, 2024
Friday briefing: Potential targets of Donald Trump; UnitedHealth CEO shooter; College Football Playoff; Notre Dame; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 06, 2024•9 min
Thursday, December 5, 2024
Thursday briefing: UnitedHealthcare CEO killing; Pete Hegseth; French government collapse; bitcoin price; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 05, 2024•9 min
Wednesday, December 4, 2024
Wednesday briefing: Martial law lifted in South Korea; transgender rights at the Supreme Court; online shopping record; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 04, 2024•8 min
Tuesday, December 3, 2024
Tuesday briefing: Hunter Biden’s pardon criticized; California special session; Hannah Kobayashi; cucumber recall; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 03, 2024•8 min
Monday, December 2, 2024
Monday briefing: Hunter Biden’s pardon; Kash Patel and Christopher Wray; Syrian civil war; lake-effect snow; and more Read today's briefing. If you're not a subscriber, click here to start....
Dec 02, 2024•9 min
Try This: Are you socially fit?
You can read today’s edition of The 7 newsletter here . In the meantime, we’re sharing something else for you to listen to heading into this holiday weekend. It’s the first “class” from our audio course on making the most of your friendships. This comes from the team at The Washington Post’s “Try This” series which is hosted by Cristina Quinn. She learns what it means to be socially fit and why it’s never too late to start getting those reps in. Cristina speaks with Bob Waldinger, director of th...
Nov 29, 2024•15 min
Wednesday, November 27, 2024
Wednesday briefing: Israel-Hezbollah cease-fire; Trump’s tariffs; Daniel Andreas San Diego; cold weather forecast; and more Read today's briefing. If you're not a subscriber, click here to start....
Nov 27, 2024•8 min
Tuesday, November 26, 2024
Tuesday briefing: Trump’s tariffs; Jack Smith; Macy’s hidden expenses; Medicare and Ozempic; Thanksgiving forecast; and more Read today's briefing. If you're not a subscriber, click here to start....
Nov 26, 2024•8 min
Monday, November 25, 2024
Monday briefing: Trump and Elon Musk; Israel strikes Beirut; bird flu in raw milk; ‘Wicked’ and ‘Gladiator II’ box office; and more Read today's briefing. If you're not a subscriber, click here to start....
Nov 25, 2024•8 min
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