Platner wins in Maine; cold ocean blob; the next generation of GLP-1s; and more
Wednesday, June 10. The seven stories you need to know today. Read today's briefing.
Jun 10, 2026•10 min•Season 896Ep. 15
The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
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Episodes
Trump booed at the NBA Finals; Maine primary; birth order impacts; and more
Tuesday, June 9. The seven stories you need to know today. Read today's briefing.
Jun 09, 2026•10 min
Israel-Iran strikes; Trump’s interview walkout; sea star comeback; and more
Monday, June 8. The seven stories you need to know today. Read today's briefing.
Jun 08, 2026•10 min•Season 896Ep. 15
A DOGE plan to mark living people as dead; ICE death reporting; flesh-eating screwworms; and more
Friday, June 5. The seven stories you need to know today. Read today's briefing.
Jun 05, 2026•10 min•Season 896Ep. 15
War powers vote; Jan. 6 video; NYC manhole mystery; and more
Thursday, June 4. The seven stories you need to know today. Read today's briefing.
Jun 04, 2026•9 min•Season 896Ep. 15
Inside Trump's 250-foot arch; a Jan. 6 rioter’s new job; super ager climbs Kilimanjaro; and more
Wednesday, June 3. The seven stories you need to know today. Read today's briefing.
Jun 03, 2026•10 min•Season 896Ep. 15
Trump’s payout fund setback; ‘60 Minutes’ turmoil; health benefits of marriage; and more
Tuesday, June 2. The seven stories you need to know today. Read today's briefing.
Jun 02, 2026•9 min•Season 896Ep. 15
Democratic presidential contenders; how to fight anxiety fast; white picket fences; and more
Monday, June 1. The seven stories you need to know today. Read today's briefing.
Jun 01, 2026•10 min•Season 896Ep. 15
Iran negotiations; Spelling Bee winner; a WWII mystery; and more
Friday, May 29. The seven stories you need to know today. Read today's briefing.
May 29, 2026•10 min•Season 896Ep. 15
White working-class voters sour on Trump; 'exercise snacks'; relationship secrets; and more
Thursday, May 28. The seven stories you need to know today. Read today's briefing.
May 28, 2026•9 min•Season 896Ep. 15
Texas primary runoff results; World Cup squad; Reflecting Pool paint; and more
Wednesday, May 27. The seven stories you need to know today. Read today's briefing.
May 27, 2026•10 min•Season 896Ep. 15
Trump’s ballroom rage; a ‘sweet spot’ for sleep; the doping Olympics; and more
Tuesday, May 26. The seven stories you need to know today. Read today's briefing.
May 26, 2026•9 min•Season 896Ep. 15
Colbert’s spectacular send-off; Trump’s payout fund; wet weather; summer movie list; and more
Friday, May 22. The seven stories you need to know today. Read today's briefing.
May 22, 2026•9 min•Season 896Ep. 15
Trump’s legal fund; Ebola outbreak; Raúl Castro; SpaceX finances; Colbert’s farewell; and more
Thursday, May 21. The seven stories you need to know today. Read today's briefing.
May 21, 2026•10 min•Season 896Ep. 15
Takeaways from a big day of primaries; Iran war vote; why grads can't get jobs; and more
Wednesday, May 20. The seven stories you need to know today. Read today's briefing.
May 20, 2026•9 min•Season 896Ep. 15
San Diego shooting; Trump’s unusual IRS deal; six ways to improve sleep; and more
Tuesday, May 19. The seven stories you need to know today. Read today's briefing.
May 19, 2026•8 min•Season 896Ep. 15
Trump-backed prayer festival; heat and humidity forecast; reducing your head cancer risk; and more
Monday, May 18. The seven stories you need to know today. Read today's briefing.
May 18, 2026•9 min•Season 896Ep. 15
Trump’s missed stock deadline; inspiring graduation speeches; weekend storms; and more
Friday, May 15. The seven stories you need to know today. Read today's briefing.
May 15, 2026•9 min•Season 896Ep. 15
Trump’s China visit; how optimism helps your heart; Neanderthal dentist; and more
Thursday, May 14. The seven stories you need to know today. Read today's briefing.
May 14, 2026•10 min•Season 895Ep. 15
Kash Patel hearing; Elon Musk’s online BFF; dogs and longevity; and more
Wednesday, May 13. The seven stories you need to know today. Read today's briefing.
May 13, 2026•9 min
A ceasefire on ‘life support’; Trump’s Reflecting Pool changes; pet psychics; and more
Tuesday, May 12. The seven stories you need to know today. Read today's briefing.
May 12, 2026•9 min
Trump conspiracy theories; AI’s hidden rules; reducing plastic chemical exposure; and more
Monday, May 11. The seven stories you need to know today. Read today's briefing.
May 11, 2026•9 min
A blow for Trump’s tariffs; Elon Musk courtroom drama; AI clones; and more
Friday briefing: U.S. strikes Iran; Trump’s tariffs; election maps; Musk courtroom drama; AI clones; and more Read today's briefing.
May 08, 2026•10 min
Epstein’s purported suicide note; hantavirus outbreak; brain supplements; and more
Thursday briefing: Iran talks; Epstein’s purported suicide note; hantavirus outbreak; brain supplements; and more Read today's briefing.
May 07, 2026•10 min
What Iranian strikes destroyed; primary results; promising depression therapy; and more
Wednesday, May 6. The seven stories you need to know today. Read today's briefing.
May 06, 2026•10 min
Attacks in the Strait of Hormuz; White House lockdown; Met Gala red carpet; and more
Tuesday, May 5. The seven stories you need to know today. Read today's briefing.
May 05, 2026•10 min
Trump’s plan for the Strait of Hormuz; the risks of vaping; making chores fun; and more
Monday, May 4. The seven stories you need to know today. Read today's briefing.
May 04, 2026•10 min
New polling on the Iran war; Janet Mills drops out; the beauty in cow burps; and more
Friday briefing: Iran war poll; Maine Senate race; border wall construction; Camp Mystic; cow burps; and more Read today's briefing.
May 01, 2026•10 min
Voting Rights Act ruling; three types of ADHD; Uber for hotels; and more
Thursday briefing: Voting Rights Act ruling; Pete Hegseth hearing; three ADHD types; Uber hotels; and more Read today's briefing.
Apr 30, 2026•11 min
James Comey indictment; King Charles speech; ‘Endless Shrimp’; and more
Wednesday briefing: James Comey; a state dinner for King Charles; drought map; ‘Endless Shrimp’; and more Read today's briefing.
Apr 29, 2026•11 min
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