Episode Summary I discuss my recent (and massive) home renovation that challenged my project management skills at every level. . Show Notes Page jeffsanders.com/573 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity...
Mar 10, 2025•44 min•Ep. 573
Episode Summary I discuss David Goggins‘ latest book, Never Finished, and the immense impact it can have on every goal you set from here on out. . Show Notes Page jeffsanders.com/572a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracl...
Mar 06, 2025•38 min
Episode Summary I discuss how you can craft your ideal career with 5 simple steps that can propel you forward today. . Show Notes Page jeffsanders.com/572 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources...
Mar 03, 2025•46 min•Ep. 572
Episode Summary I discuss making a mental pivot that can shift you away from the problems, challenges, and annoyances of life into the solutions, opportunities, and results we are all seeking. . Show Notes Page jeffsanders.com/571a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More ...
Feb 27, 2025•33 min
Episode Summary I share 5 life lessons from the trail that can impact your life's direction, methodology, and results. . Show Notes Page jeffsanders.com/571 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resourc...
Feb 24, 2025•40 min•Ep. 571
Episode Summary I discuss how to restart from zero and snowball your success into a manageable longterm solution. . Show Notes Page jeffsanders.com/570a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources +...
Feb 20, 2025•37 min
Episode Summary I discuss my power duo of a daily fasting session, followed by a daily smoothie, to optimize my health and productivity. . Show Notes Page jeffsanders.com/570 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Pr...
Feb 17, 2025•37 min•Ep. 570
Free Preview of 5 AM Miracle Premium: This episode is available ad-free for 5 AM Miracle Premium subscribers. . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary: I discuss my thoughts on the Netflix Documentary, Don't Die, and how we can all strive to live better (and maybe longer) lives. . Episode Show Notes jeffsanders.com/569xp . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Producti...
Feb 14, 2025•18 min
Episode Summary I discuss the fastest and most direct path to success, and why we tend to squander our own potential when given the chance. . Episode Show Notes jeffsanders.com/569a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Jo...
Feb 13, 2025•29 min
Episode Summary I share my personal Top 10 episodes from this podcast from every major area of the show. . Show Notes Page jeffsanders.com/569 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Timeline → Get 10% off your order of Mitopure® Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Upd...
Feb 10, 2025•39 min•Ep. 569
Episode Summary I chat with my wife Tessa about life with 2 kids and what we are doing to keep everything flowing smoothly. . Episode Show Notes jeffsanders.com/568a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The...
Feb 06, 2025•42 min
Episode Summary I discuss the factors that built up to my final decision to leave Twitter forever, and the immense benefits of a mental cleanse for your personal growth. . Show Notes Page jeffsanders.com/568 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Res...
Feb 03, 2025•44 min•Ep. 568
Episode Summary I share my checklist to optimize working from home, which includes gear, calendars, clothing, healthy food, and more! . Episode Show Notes jeffsanders.com/567a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The...
Jan 30, 2025•37 min
Episode Summary I share the single strategy that guarantees you do what you planned to do. When you prioritize the "best first", you win. . Show Notes Page jeffsanders.com/567 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The...
Jan 27, 2025•32 min•Ep. 567
Episode Summary I discuss Steven Pressfield’s book, Do the Work, and how you and I both can get to work now on what matters now. . Episode Show Notes jeffsanders.com/566a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The...
Jan 23, 2025•31 min
Episode Summary I discuss 10 things you won't care about in 10 years that are almost certainly holding you back right now. . Show Notes Page jeffsanders.com/566 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . T...
Jan 20, 2025•44 min•Ep. 566
Episode Summary I discuss self-sabotage and how the most common obstacle between us and our goals is us. . Show Notes Page jeffsanders.com/565a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle B...
Jan 16, 2025•38 min
Episode Summary I chat with my wife Tessa about The Anxious Generation book, social media, and parenting today. . Show Notes Page jeffsanders.com/565 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up today . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 A...
Jan 13, 2025•49 min•Ep. 565
Episode Summary I discuss my latest update to my weekly review and how to optimize checklists at every turn. . Show Notes Page jeffsanders.com/564a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Boo...
Jan 09, 2025•52 min
Episode Summary I discuss Google Docs new tabs, templates, and tags features that perform beautifully as an Evernote replacement. . Show Notes Page jeffsanders.com/564 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . ...
Jan 06, 2025•29 min•Ep. 564
Episode Summary Discover how to disrupt your life on purpose and setup a new system that generates predictable and profitable results. . Show Notes Page jeffsanders.com/563a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Cl...
Jan 02, 2025•38 min
Episode Summary I discuss how to stop just being busy and calmly get things done without stress, overwhelm, or chaos. . Show Notes Page jeffsanders.com/563 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Mir...
Dec 30, 2024•43 min•Ep. 563
Episode Summary I discuss inbox zero, desktop zero, and every relevant strategy to get you back on track. . Show Notes Page jeffsanders.com/562e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Book A...
Dec 26, 2024•33 min
Episode Summary I discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back. . Show Notes Page jeffsanders.com/562d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updat...
Dec 23, 2024•28 min
Episode Summary I speak with Jesse Mecham, founder of YNAB (You Need a Budget), about the 4 rules of successful budgeting, small habits with big impact, and his amazing morning routine. . Episode Show Notes jeffsanders.com/562c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast...
Dec 19, 2024•38 min
Episode Summary I discuss the top 10 work-from-home tools, tech, and other useful gadgets for getting work done AND having fun at the same time! . Show Notes Page jeffsanders.com/562b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join T...
Dec 16, 2024•35 min
Episode Summary I speak with Dan Clark, CEO of Brain.fm, about how we can get more value out of time by blocking distractions with music that is designed to optimize our brains. . Episode Show Notes jeffsanders.com/562a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free ...
Dec 12, 2024•43 min
Episode Summary I discuss how to navigate forks in the road and make difficult decisions when you just don't know what to do. . Show Notes Page jeffsanders.com/562 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The ...
Dec 09, 2024•29 min•Ep. 562
Episode Summary I speak with Megan Hyatt Miller, co-author of Win at Work and Succeed at Life, about how we can navigate the busyness of our lives and cultivate success on purpose. . Episode Show Notes jeffsanders.com/561a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Fr...
Dec 05, 2024•33 min
Episode Summary I discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles. . Show Notes Page jeffsanders.com/561 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . Th...
Dec 02, 2024•31 min•Ep. 561
