The 4P’s Podcast With Trunnis Goggins II - podcast cover

The 4P’s Podcast With Trunnis Goggins II

Trunnis Goggins IItrunnis.podbean.com
Unlock success with The 4Ps Podcast, hosted by Trunnis Goggins II. Join Trunnis as he explores Purpose, Passion, Planning, and Persistence for ultimate personal development. Tune in for expert insights and actionable steps to fuel your growth. Subscribe now!

Episodes

Stolen Identity

Imagine thinking you know who you are for all of your life, and you find out while trying to find something on TV that you are someone entirely different. In this episode, guest Jimmy Smith shares his version of what it means to have a stolen identity

Dec 06, 202341 minSeason 1Ep. 39

First Friday in Sarnia

Leonard Segall takes the 4P audience on a virtual tour of Downtown Sarnia during their December First Friday event. This event has become an admired tradition in Ontario Peninsula. This event also features Sarnia's commitment to small business and community connection.

Dec 02, 202343 minSeason 1Ep. 38

Time For Tea

There is a raise in the number of individuals who want to go out and start businesses of their own. In this episode, Trunnis talks to Jessie Dean and Craig Sotkovsky about their journeys into the world of entrepreneurism. They talk about the passion of career independence and the necessary persistence to endure some obstacles of self-employment. For more information and some delicious tea, please click the link(s) below. Asheville Tea Company: https://ashevilleteacompany.com/ Craig Sotkovsky: ht...

Dec 01, 202334 minSeason 1Ep. 37

Giving Tuesday

In today's episode, Trunnis talks to Christine John-Fuller of the South Carolina Alzheimer's Association and to Michael Stevens founder of Arts Can Circle. In both conversations, Trunnis and his guest discuss how their respective organizations work towards improving the quality of life for those with Alzheimer's (in the case of the Alzheimer's Association) and in the case of Arts Can Circle those living in indigenous communities, especially youth, throughout Canada. For more information about ei...

Nov 28, 202334 minSeason 1Ep. 36

Take Some Time

In this episode, Trunnis talks with Sean Murray of London Ontario tourism about all of the fantastic things to do north of the border in that city. Also, Trunnis talks with members of Prime Time Funk, a musical band out of Rochester New York, they discuss the joys of music and touring. Prime Time Funk also shares their original song “I’m Ready”. For more information about London Ontario and the dynamic group Prime Time Funk please click the links below. London Ontario: https://www.londontourism....

Nov 18, 202338 minSeason 1Ep. 35

Horrible Marriage

JD McCabe talks about his stranger than fiction book “The Third Gift”. The book highlights a disastrous marriage. McCabe talks about how he endured the nightmare and came out on the other side a better person. To purchase the book, please visit the link below. The third gift: https://thirdgift.com/

Nov 17, 202326 minSeason 1Ep. 33

Lest We Forget

In this episode, Trunnis recognizes the United States Marine Corps birthday and interviews Marine Corps veteran Jeff Klunke. The episode then moves on to commemorate both Remembrance day and Veterans day with interviews of Jon McKinnon of organization. Veterans for Healing out of Sydney, Nova Scotia, and Judge Jim Worton presiding judge for the Bartholomew County Veterans Ct. in Columbus, IN. Both interviews focus on some of the struggles veterans face when reentering the civilian world. For mor...

Nov 11, 202347 minSeason 1Ep. 33

Money, Money, Money Got to Work That Money

Simply Red had a song back in the mid-1980s called Money’s too tight forty years later, this song’s lyrics are sung daily by millions of people struggling to make ends meet in today’s economy. Please join Trunnis as he talks budgeting and financial growth with Kathleen Prendergast, CEO of Richer than you Think and Jessica Tomac of Edward D. Jones. You can continue the conversation with either or both of these knowledgeable individuals by clicking the link(s) below: Richer than you Think: https:/...

Nov 09, 202345 minSeason 1Ep. 32

Lessons From My Father:

Today's episode Trunnis commemorates 10 year mark of his father's passing with the final lessons his father taught him before his death. Those who don't know, Trunnis' father was an entrepreneur in Buffalo New York. He owns several businesses. Primarily, he was the longtime owner of skating rink New Skateland Arena and the popular nightclub of the 70s 80s and 90s The Vermillion Room. The lesson shared in today's broadcast are lessons all entrepreneurs and motivated career professionals should he...

Nov 07, 202336 minSeason 1Ep. 31

Never Too Late

In this episode, Trunnis shares stories of individuals that accomplished amazing and miraculous feats later in life. Trunnis also interviews Nancy Little a 66-year-old woman from Indianapolis, Indiana, who plays adult league ice hockey with some individuals, much younger than her on a weekly basis. Nancy shares some of the secrets to her ability to maintain her youth.

Nov 07, 202323 minSeason 1Ep. 30

Navigating Post Covid Labor Market

Lauren Lewis takes a break from her wedding planning to assist the 4Ps audience in gaining an understanding of the complicated North American labor market after the pandemic. Ms. Lewis shares tips on what to do both maintain and change your professional career. For more information on Lauren Lewis and Staff Buffalo, please check out the link in the podcast notes. https://staffbuffalo.com/

Nov 01, 202318 minSeason 1Ep. 29

The Spooky 4Ps

In this episode Trunnis share’s his paranormal encounter back when he was in the Navy. Trunnis also goes from Franklin TN (Franklin on Foot) to Regina Saskatchewan (Bushwakker Brewpub) in search of ghosts. For more information on both organizations, please see the links below: Franklin on Foot: https://www.franklinonfoot.com/ Bushwakker Brewpub: https://bushwakker.com/

Oct 31, 202352 minSeason 1Ep. 28

Learned Leadership

In this episode, Trunnis and Drew Jackson discuss the age old question: “Is leadership born, or is it learned”. Drew Jackson is a professor or leadership and leadership coach from the Dallas/Fort Worth area. For more info on Drew Jackson and he leadership research and consulting, please click the link below.

Oct 27, 202325 minSeason 1Ep. 27

Lemons to Lemonade

In this episode, Trunnis talks to Dr. Jokima Hiller. First, he addresses the current state of the culinary and hospitality industry. Second, Dr. Hiller discusses her amazing journey, one which she had to overcome an extraordinary medical hurdle, in order to get her doctoral degree. During this journey, Dr. Hiller was introduced to "Sabrina". For more information about Dr. Hiller and Sabrina, please click the links in the podcast notes. https://www.amazon.com/stores/Jokima-Hiller/author/B004YTGI7...

Oct 26, 202334 minSeason 1Ep. 26

Josh

In honor of Trunnis's son Joshua, Trunnis addresses autism. Trunnis also interviews Allison Tashe of the Autism Society of America. Allison offers information on what organization does to improve the quality of life of individuals and families dealing with autism. For more information, please click the link below.

Oct 20, 202317 minSeason 1Ep. 25

Lessons From Ulysses S Grant

In this episode, Trunnis shares the story of Ulysses S Grant. Trunnis highlights the story of Grant’s early life of disappointment and failure. He then dives into Ulysses S Grant’s desire to unify the nation which led to a found purpose that drove Grant to be revered by many around the world. Trunnis shares these stories of Ulysses S Grant to show that personal and professional failures can indeed provide fuel for personal and professional success.

Oct 19, 202345 minSeason 1Ep. 24

Lessons from Harriet Tubman

In this episode, Trunnis shares the story of Harriet Tubman. Trunnis highlights the actions of sacrifice, risk, and discomfort that led Tubman to become one of the most heroic individual and leader in American history. Trunnis then takes those stories and highlights how Tubman's actions can inspire all of us to achieve our goals and purpose.

Oct 19, 202326 minSeason 1Ep. 23

The U.S. Navy Birthday

In this episode, Trunnis shares the story of the United States Navy. He shares a brief history, he also talks about those who have served and gone on to do very special things after leaving the Navy. Trunnis also interviews Matthew Grills and Laurie Wood. They discuss their time in the Navy and their lives as Navy veterans.

Oct 14, 202336 minSeason 1Ep. 22

Grace

In this episode, Trunnis shares the story of his daughter Grace. Grace celebrates her 16th birthday, and Trunnis shares her special birth and her strength impressive parents dealing with Downs syndrome. Trunnis also interviews Stephanie Garner, program manager of Downs syndrome Indiana. DSI is a nonprofit organization that works closely with those in the Down syndrome community in a number of areas. To learn more about Down syndrome Indiana, please click on the link provided in the podcast notes...

Oct 09, 202330 minSeason 1Ep. 21

How to Recognize and Deal With the Not I’s

In this episode, Trunnis shares the children story "the Little red hen". He uses that children's story as the basis of how to recognize and the true and not so true members of your network. Trunnis cautions the listener on when and when not to "share your bread."

Oct 08, 202332 minSeason 1Ep. 20

Entrepreneurial Breakthrough

In this episode, Trunnis talks to Mandy Penn, Tara Goggans, and Dr. Garrett Goggans. They all discuss their journey into entrepreneurship and talk about the upcoming Colorado Springs event Entrepreneurial Breakthrough. www.mandypenn.com www.facebook.com/groups/eblivecos

Oct 04, 202355 minSeason 1Ep. 19

Mentally Fit

In this episode, Trunnis talks to Dr. Debra Payne and how one can take steps to remain mentally fit in an extremely stressful and demanding world. Dr. Payne teaches us all how to “Stop”. Also in light of it being the weekend, Trunnis chats with the extremely talented Bridget Gossett of Asheville and she shares some of her music with the 4Ps podcast audience. Dr Payne links: https://www.emdria.org/directory/people/debra-payne/ https://debrapaynelcsw.clientsecure.me/ https://www.linkedin.com/in/de...

Oct 01, 202333 minSeason 1Ep. 18

Making Money is the Cherry On Top

In this episode, Trunnis talks to Rebecca Zink and Kristie and Steven Binks. These individuals converted skills in which they were passionate and turned them into money making endeavors. These individuals love what they do and have overcome several obstacles to achieve what they have achieved. Zink Link: https://www.zinkmetals.com/ Binksberry Hollow: https://binksberryhollow.com/

Sep 29, 202342 minSeason 1Ep. 17

Romana Acosta Banuelos

In honor of Hispanic Heritage Month, Trunnis shares the inspiring story of Romana Banuelos. Banuelos was born in poverty and grew to be a positive force in the East Los Angeles and United States Economy. Her story in a true testament to the power of true determination.

Sep 27, 202318 minSeason 1Ep. 16

Wine and Dine

In this episode Trunnis talks to Anthony Cerrato, owner of two fine dining establishments Strada Italiano and Gemelli in Asheville North Carolina. Anthony talks about the story behind both restaurants, and the journey to Asheville. Trunnis also talks to Robert Renzoni owner of Renzoni Winery in Temecula California. Robert talks about how his family's love for wine, and his love of Italian culture and winemaking grew to become a beautiful vineyard and restaurant that entertains guest from around ...

Sep 23, 202343 minSeason 1Ep. 15

We Can Recover

Trunnis shares a story of a wonderful woman who unfortunately could not overcome addiction due to the almost immovable obstacles in her recovery path. Also, Trunnis has the opportunity to hear amazing stories of triumph of two women who overcame addition and the addition of others in order to make a better life for themselves and others around them.

Sep 22, 202339 minSeason 1Ep. 14

Rick Pineda and His Contribution to Space and Leadership

In this episode Trunnis talks to Dr. Rick Pineda and his journey from NASA to directing the firm Leadership Emotional Development. Dr. Pineda discusses how emotional intelligence is imperative to the success of leaders in organizations both small and large.

Sep 20, 202326 minSeason 1Ep. 13

Work Other People’s Plan Catch Other People’s Problems

In this episode Trunnis share stories of where good intentions led to unintended consequences. Trunnis shares some of the lessons learned from these stories, and shares suggestions on when and how you should help others in achieving their goals.

Sep 19, 202331 minSeason 1Ep. 12

Hispanic Heritage Month: Celebrating the Next Generation of Young Entrepreneurs

In this episode, Trunnis talks to Brenda Barrales, co-owner of Tres Ojos (a business that sells art, jewelry, and spiritual items) in Milwaukee Wisconsin. Brenda talks about being a young entrepreneur, raising a family, and her determination to maintain sobriety. Also, Trunnis ends the show talking to Adrianne and Jordy Trottier members of the group the Midwest Originals a country/rock band in Indianapolis Indiana. During this conversation, Trunnis delves into the uniqueness of the popular husba...

Sep 15, 202333 minSeason 1Ep. 11

Communication In Planning

In this episode, Trunnis discusses who NOT to talk to when it comes to communicating your plan. Trunnis discusses the three people who can put obstacles in your path of achieving your plan, the nonbelievers, the gossipers, and those who intentionally try to sabotage. He also briefly explains the people who should hear your plan.

Sep 12, 202326 minSeason 1Ep. 10
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