The 405 Coffee Break with O.K. Solberg

Greetings and Welcome to The 405 Coffee Break with O.K. Solberg New episodes tend to air over the local KMMR radio station @ 5 minutes past 4PM each M-F. And have been doing so, nearly every week since Sept 2018. I'm D.J. Rasmussen, O.K.s friend since junior high, possibly your neighbor & this websites maintainer, whom strives to get each episode's show notes written, the transcript proofed and the audio posted to the internet within a few hours of that days KMMR air time. NOTE: recently been publishing most new releases by 4:30PM. Thanks for visiting and I hope you enjoy the time we can spend together.

Last refreshed: June 29th, 2026 at 8:17 PM

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Episodes

The 405 Aired Jan 8th, 2026

There's no need to fear. Underdog is here. Today O.K. covers a man named Billy Powell, whom back in 1970 signed up as a roadie for the Leonard Skinner band... Click here to view the episode transcript.

Jan 08, 2026•7 min

The 405 Aired Jan 7th, 2026

What a game. What a season. What a glorious victory. O.K. deem's it Taco Wednesday. Click here to view the episode transcript.

Jan 07, 2026•6 min

The 405 Aired Jan 6th, 2026

Think of the things that used to be that are no longer. Click here to view the episode transcript.

Jan 06, 2026•7 min

The 405 Aired Jan 5th, 2026

It's Jay and Joe's Motor Monday. Today's episode was based on the song titled Hot Rod Lincoln. Click here to view the episode transcript.

Jan 05, 2026•10 min

The 405 Aired Jan 2nd, 2026

So just goes without saying today it's gonna be 1967. Click here to view the episode transcript.

Jan 02, 2026•6 min

The 405 Aired Jan 1st, 2026

Starting the new year out with a look back to what happened in 1966. Click here to view the episode transcript.

Jan 01, 2026•6 min

The 405 Aired Dec 31st, 2025

Yesterday, we looked at 1964. Today, it's gonna be 1965. Click here to view the episode transcript.

Dec 31, 2025•7 min

The 405 Aired Dec 30th, 2025

Today, O.K. takes us back to the year 1964. A year very much worth remembering. Click here to view the episode transcript.

Dec 30, 2025•8 min

The 405 Aired Dec 29th, 2025

Welcome again to Jay and Joe's Motor Monday! Today, it's the 455 Rocket! Kathy Matteo's song titled 455 rocket. https://www.youtube.com/watch?v=kQZV6q00sUc Click here to view the episode transcript.

Dec 29, 2025•7 min

The 405 Aired Dec 26th, 2025

What is the day after Christmas called? Boxing Day! Click here to view the episode transcript.

Dec 26, 2025•5 min

The 405 Aired Dec 25th, 2025

O.K. starts out by saying: I'm not gonna tell you, what I'm gonna do. Note from D.J. : As the person composing these show descriptions, ME. When O.K. said that, I had to pause. What do I write here about the show? Merry Christmas! Click here to view the episode transcript.

Dec 25, 2025•4 min

The 405 Aired Dec 24th, 2025

O.K. shares some of his best childhood Christmas memories. Click here to view the episode transcript.

Dec 24, 2025•6 min

The 405 Aired Dec 23rd, 2025

Enjoy listening to Christmas music? O.K. has you covered in this show. Click here to view the episode transcript.

Dec 23, 2025•6 min

The 405 Aired Dec 22nd, 2025

Today O.K. celebrates the Chevrolet 409 big block engine. It's Jay and Joe's Motor Monday. https://www.youtube.com/watch?v=GHRJCcCYAF4 Click here to view the episode transcript.

Dec 22, 2025•6 min

The 405 Aired Dec 19th, 2025

A tribute to Doc. Click here to view the episode transcript.

Dec 19, 2025•6 min

The 405 Aired Dec 18th, 2025

O.K. hasn't talked about baseball for weeks, here is another great edition on that topic. Click here to view the episode transcript.

Dec 18, 2025•6 min

The 405 Aired Dec 17th, 2025

In this show O.K. cerebrates Christmas songs and music. Click here to view the episode transcript.

Dec 17, 2025•6 min

This 405 Aired Dec 16th, 2025

Today, some oddities of the English language. Click here to view the episode transcript.

Dec 16, 2025•4 min

The 405 Aired Dec 15th, 2025

Welcome to Jay and Joe's Motor Monday, today the honor goes to the Flathead Ford V8 engine. Bad Audio Recording will need a retake. Click here to view the episode transcript.

Dec 16, 2025•7 min

The 405 Aired Dec 12th, 2025

The story of a front end loader operator, how well do you deal with being under stress? Click here to view the episode transcript.

Dec 12, 2025•5 min

The 405 Aired Dec 11th, 2025

Today, we're gonna talk about String Art. Click here to view the episode transcript.

Dec 11, 2025•7 min

The 405 Aired Dec 10th, 2025

Today O.K. is gonna write fiction, as if it happened in Malta Montana in the year 1965. Click here to view the episode transcript.

Dec 10, 2025•7 min

The 405 Aired Dec 9th, 2025

In this Thanksgiving Day replay O.K celebrates the 1965 song Alice's Restaurant. NOTE: The Last few seconds of this episode are missing, until I can get a master recording to update it. Click here to view the episode transcript.

Dec 09, 2025•7 min

The 405 Aired Dec 8th, 2025

It's Motor Monday and today O.K. remembers the 1953 Buick Roadmaster, the last straight 8 engine car ever made. (In memory of Marda Southwick) Click here to view the episode transcript.

Dec 08, 2025•5 min

The 405 Aired Dec 5th, 2025

Today O.K. explores collective nouns. More precisely words describing a group of birds or animals. Click here to view the episode transcript.

Dec 05, 2025•5 min

The 405 Aired Dec 3rd, 2025

Today O.K. offers us a tribute to the song A Horse With No Name by the band America. https://www.youtube.com/watch?v=na47wMFfQCo Click here to view the episode transcript.

Dec 03, 2025•7 min

The 405 Aired Dec 1st, 2025

On today's Jay and Joe's Motor Monday O.K. tips to hat to the Ford Motor Company GT 40 and Henry Ford Jr for creating it. Click here to view the episode transcript.

Dec 01, 2025•7 min

The 405 Aired Nov 28th, 2025

It's absolutely worthless when it don't work. Think about that then! Click here to view the episode transcript.

Nov 28, 2025•6 min

The 405 Aired Nov 27th, 2025

It is Thanksgiving, so nobody's listening, we can say whatever we want. Pistol pot. Click here to view the episode transcript.

Nov 27, 2025•5 min

The 405 Aired Nov 26th, 2025

O.K. takes the listener back to growing up as a kid in 1963, Trafton played a big part in making Malta what it is today, listen to find out how. Click here to view the episode transcript.

Nov 26, 2025•6 min

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