The 405 Coffee Break with O.K. Solberg - podcast cover

The 405 Coffee Break with O.K. Solberg

Greetings and Welcome to The 405 Coffee Break with O.K. Solberg New episodes tend to air over the local KMMR radio station @ 5 minutes past 4PM each M-F. And have been doing so, nearly every week since Sept 2018. I'm D.J. Rasmussen, O.K.s friend since junior high, possibly your neighbor & this websites maintainer, whom strives to get each episode's show notes written, the transcript proofed and the audio posted to the internet within a few hours of that days KMMR air time. NOTE: recently been publishing most new releases by 4:30PM. Thanks for visiting and I hope you enjoy the time we can spend together.
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Episodes

The 405 Aired Sept 19th, 2025

More How to Stop Worrying and Start living by Dale Carnegie Click here to view the episode transcript.

Sep 19, 20255 min

The 405 Aired Sept 18th, 2025

O.K. would like you to picture yourself on a game show. Today it's a trivia quiz, mostly from the Andy Griffith, Green Acres & Beverly Hillbillies shows. Click here to view the episode transcript.

Sep 18, 20257 min

The 405 Aired Sept 17th, 2025

More thoughts from How to Stop Worrying and Start Living by Dale Carnegie today. Don't let the little things eat you up with frustration and worry. Click here to view the episode transcript.

Sep 17, 20257 min

The 405 Aired Sept 16th, 2025

In June 1973, the 2nd set of astronauts to live in Skylab left earth, learn what the astronaut Owen Garriott did, in O.K.'s version of Rest of the Story. Click here to view the episode transcript.

Sep 16, 20256 min

The 405 Aired Sept 12th, 2025

Everybody likes trivia. Today O.K. gives up another wholesome show on that topic about animals. Click here to view the episode transcript.

Sep 12, 20255 min

The 405 Aired Sept 11th, 2025

Today its all about past Malta Mustang football state championships. O.K. lists some of the great players from back in 2006 & attempts to inspire our 2025 season players to go on an win tomorrow's homecoming game against the Conrad Cowboys. Click here to view the episode transcript.

Sep 11, 20257 min

The 405 Aired Sept 10th, 2025

In a dream O.K. was working on the rigs, then suddenly we are a young boy growing up on the farm. It's a relatable story. A simple story. One that feels just real and true. Click here to view the episode transcript.

Sep 10, 20256 min

The 405 Aired Sept 9th, 2025

Today O.K. gives us the story and some of the history history of a local man. Napoleon Joseph LaFornay Click here to view the episode transcript.

Sep 09, 20256 min

The 405 Aired Sept 8th, 2025

Today O.K. calls out: Would someone please put their cherry picker out on the street. Click here to view the episode transcript.

Sep 08, 20257 min

The 405 Aired Sept 4th, 2025

O.K. has a story, That Friday Night, as told by Beth Click here to view the episode transcript.

Sep 04, 20256 min

The 405 Aired Sept 3rd, 2025

Today, for a short while, O.K. becomes your muse. Click here to view the episode transcript.

Sep 03, 20256 min

The 405 Aired Sept 2nd, 2025

We celebrate Cal Raleigh, the current Seattle Mariner Baseball catcher. Just broke 50 home runs so far this season, never before done by a catcher, and still 24 games left to play this year. This show replaces the bad production episode from last Friday. Click here to view the episode transcript.

Sep 02, 20256 min

The 405 Aired Sept 1st, 2025

Repeat Program. 1st Aired Aug 25th, 2025. https://the405.transistor.fm/s8/237 Regarding Baseball, O.K. shares the infield fly rule and more on music: Peter built a truck for a man to drive. https://www.youtube.com/watch?v=COa3XvDV9yQ No Transcript. See Original Episode for that.

Sep 02, 20257 min

The 405 Aired Aug 29th, 2025

The 1st minute or so of this program was damaged in the studio and so we pickup the story as soon as the audio could be understood. Remembering Dave McNally, Montana's own. Hats off to Seattle mariner Cal Raleigh for his historic 50 home run season, in addition to being the teams catcher. Click here to view the episode transcript.

Aug 29, 20254 min

The 405 Aired Aug 28th, 2025

Inspiration for today's show comes from Merle Haggard's song Where No One Stands Alone https://youtu.be/EKEtl_Zkf-c The Little Girl, by John Michael Montgomery https://www.youtube.com/watch?v=K1j669NVNzM Click here to view the episode transcript.

Aug 28, 20256 min

The 405 Aired Aug 27th, 2025

Today O.K. teaches us something about hats & caps while zooming back to 03/16/1916 and sharing in the delights of reading from the newspaper published back in the day. Click here to view the episode transcript.

Aug 27, 20256 min

The 405 Aired Aug 25th, 2025

Peter built a truck for a man to drive. https://www.youtube.com/watch?v=COa3XvDV9yQ Regards Baseball, O.K. shares the infield fly rule Click here to view the episode transcript.

Aug 25, 20257 min

The 405 Aired Aug 22th, 2025

Baseball is our subject today, if you need a tutorial on how baseball leagues work in America, this episode is for you. Click here to view the episode transcript.

Aug 22, 20256 min

The 405 Aired Aug 21st, 2025

Update to yesterday's story on the 1958 Kamla Jewelry Store Bee infestation. The main story for today's show comes from How to Stop Worrying and Start Living by Dale Carnegie Chapter 1. Live in day tight compartments Click here to view the episode transcript.

Aug 21, 20256 min

The 405 Aired Aug 20th, 2025

The word for today is A P I A R I S T, apiarist. Learn what it means, and what happened to Kamla's Jewelry store in 1958. Click here to view the episode transcript.

Aug 20, 20256 min

The 405 Aired Aug 19th, 2025

Repeat of show from Aug 12th, the old timer Al Schultz , whom came to Malta back in 1868 by Steamboat. Click here to view the episode transcript.

Aug 19, 20256 min

The 405 Aired Aug 18th, 2025

O.K. has gotta tell you a story. Here's to all the lonely hearts out there. Click here to view the episode transcript.

Aug 18, 20259 min

The 405 Aired Aug 15th, 2025

Today O.K. remembers the words written and sung by Paul Williams for the movie Thunderbolt and Lightfoot. Does it help you answer the following question? Where does a fool go when he knows there's something missing? Click here to view the episode transcript.

Aug 15, 20253 min

The 405 Aired Aug 14th, 2025

Today O.K. compares us here in NE Montana, Phillips county to living in Mayberry, what do you think? Click here to view the episode transcript.

Aug 14, 20256 min

The 405 Aired Aug 13th, 2025

The fate of homesteaders in Harb, dead elephants & an update on the Al Schultz story. Click here to view the episode transcript.

Aug 13, 20257 min

The 405 Aired Aug 12th, 2025

Recounted here by O.K. from the Yesteryear book V1 there appeared a 1937 PCN story about a local man Al Shultz, whom had come, by Steamboat, to Montana back in 1868 as a young boy... Click here to view the episode transcript.

Aug 12, 20256 min

The 405 Aired Aug 11th, 2025

Gayle Stahl's retirement, 1979 Newspaper stories. Then there's a mention of a young Al Schultz, when he was riding a steamboat on the Missouri and he got left behind by the woodcutters, more on that this week. Click here to view the episode transcript.

Aug 11, 20257 min

The 405 Aired Aug 8th, 2025

Conclusion to O.K.'s tribute to Merle Haggard, the country music legend. Click here to view the episode transcript.

Aug 08, 20256 min
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