In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Kristen Asmus, occupational therapist and TimberNook provider, about creating environments where kids can thrive through unstructured outdoor play. Kristen shares her family’s transformative journey of discovering freedom in nature and how it led her to start a TimberNook program. They explore the power of multi-age play, the importance of risk-taking, and why children need expanses of time and space to bui...
Dec 17, 2024•1 hr 1 min
In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Karindy Ong, founder of Myohacker SLP, to explore the surprising connections between tongue posture, airway health, and overall well-being. From childhood habits like running on all fours to adult challenges like sleep disorders, anxiety, and autoimmune conditions, Karindy explains how small changes in tongue and jaw alignment can unlock big improvements in health. Learn about the life-changing impacts ...
Dec 13, 2024•1 hr 2 min
In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with parenting expert Connie Albers to explore how letting go of control can foster deeper connections and independence in teens. Connie shares practical strategies from her book Parenting Beyond the Rules, offering insights on how to guide children with trust and respect rather than micromanagement. They discuss the importance of listening, teaching discernment, and celebrating individuality to build strong...
Dec 11, 2024•55 min
In one of the most heartfelt episodes to date, Ginny Yurich sits down with bestselling author Julie Cantrell to explore the power of story, nature, and the human spirit. Julie shares profound insights on empathy, resilience, and the universal longing for belonging. They discuss themes from her acclaimed novels, Into the Free and Perennials, including the healing power of nature, the scars left by trauma, and the redemptive arc of love and forgiveness. With wisdom and vulnerability, Julie reminds...
Dec 09, 2024•58 min
Nicole Renard Warren, known as @Nicole_TheNomad, joins The 1000 Hours Outside Podcast to share her dynamic journey of pursuing a life filled with adventure, creativity, and intentionality. From competing on Next Level Chef with Gordon Ramsay to creating viral smoothie bowls and traveling the globe, Nicole’s #DoStuff mantra inspires people to embrace challenges, celebrate imperfection, and live boldly. In this engaging episode, Nicole discusses her unexpected rise to fame, tips for conquering tra...
Dec 08, 2024•48 min
In this intriguing episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined her husband, Josh Yurich as well as Lecy Gillespie from the Moab Adventure Center, to share life-changing stories of outdoor adventures in Utah. Lecy recounts her journey from a family trip to becoming a key facilitator of unforgettable wilderness experiences. Together, they explore the magic of multiday rafting trips, the transformative power of stepping away from phones and immersing themselves in nature, and ...
Dec 07, 2024•53 min
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Julie Ross, creator of the award-winning homeschool curriculum A Gentle Feast. Together, they explore why young children thrive through hands-on play and meaningful experiences, rather than rigid academics. Drawing from their own adventures, including a transformative white-water rafting trip in Moab, Julie shares how Charlotte Mason's timeless educational philosophy fosters growth and curiosity in both children and ...
Dec 06, 2024•1 hr 4 min
In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. They discuss overcoming chronic illnesses, navigating naysayers, the power of food as medicine, and creating a "yes" culture to encourage p...
Dec 04, 2024•1 hr 4 min
In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Meg Meeker, America's leading authority on parenting and children's health, to explore the profound ways we can nurture healthy, resilient boys. Dr. Meeker shares eye-opening insights on the dangers of screen time, the essential role of outdoor play, and the surprising benefits of "war games" in fostering boys’ development. She dives deep into why faith is crucial for boys’ emotional well-be...
Dec 02, 2024•1 hr 1 min
Join Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Justin Stuart and Andrew Scites, the dynamic duo behind the wildly popular YouTube channel, JStu. From their humble beginnings as next-door neighbors with a shared love for filming to their current journey of creating clean, family-friendly content, they share stories of grit, creativity, and faith. Discover the inspiration behind their new book, The JStu Survival Guide: 100 Days to Conquer Your Fear, Shatter Your Limits, and Bu...
Dec 01, 2024•52 min
Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walking to regulate emotions to managing screen time and fostering meaningful nutrition habits, Ashton shares practical insights for healing and thriving. Dive into this inspiring episode to discover how nature and simplicity ...
Nov 30, 2024•53 min
In his fourth appearance on The 1000 Hours Outside Podcast, bestselling author S.D. Smith shares thrilling updates, including the release of his newest Green Ember adventure, Lost Tails: The Lost Key, just in time for Christmas. Sam also highlights his brand-new book, The Found Boys, an 80s-set tale of friendship, forgiveness, loyalty, and cross-racial bonds, capturing the joy and challenges of boyhood adventure. Throughout the episode, Sam reflects on the transformative power of storytelling, t...
Nov 29, 2024•52 min
In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jonah Paquette, licensed clinical psychologist and author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Together, they explore the science and transformative power of awe—those goosebump moments that make us feel small yet deeply connected to something bigger. Jonah unpacks the modern epidemic of "awe deprivation," explains how small, intentional changes can unlock...
Nov 27, 2024•57 min
In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural worl...
Nov 25, 2024•49 min
Lisa Steele, a fifth-generation chicken keeper and bestselling author, shares her remarkable journey from a corporate career on Wall Street to becoming the "Queen of the Coop." Host Ginny Yurich dives into Lisa's passion for raising backyard chickens, holistic chicken care, and cooking with farm-fresh eggs. Lisa offers practical advice for chicken enthusiasts, reveals fascinating egg-cooking techniques, and highlights the transformative benefits of incorporating herbs into chicken care. Learn ho...
Nov 24, 2024•56 min
In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Jennifer Ackerman to explore the captivating world of owls. Drawing from her book What an Owl Knows: The New Science of the World's Most Enigmatic Birds, Jennifer shares astonishing insights into the lives of these "wolves of the sky." From their silent flight and asymmetrical hearing to their unique family dynamics and mysterious habitats, you'll discover why owls are both powerful pred...
Nov 22, 2024•52 min
Join host Ginny Yurich as she sits down with Sadie Robertson Huff to discuss her new devotional, The Next Step: 50 Devotions to Find Your Way Forward. Sadie shares her heart on building a firm foundation through faith, slowing down, and tending to the "seeds" of life. They explore how spiritual principles intersect with nature, the power of standing out for your convictions, and the beauty of a life rooted in truth. With stories of love, legacy, and the impact of small, intentional choices, this...
Nov 20, 2024•57 min
Mark Bauerlein, professor emeritus at Emory University and author of The Dumbest Generation and its provocative sequel, The Dumbest Generation Grows Up: From Stupefied Youth to Dangerous Adults, joins Ginny Yurich on The 1000 Hours Outside Podcast. Bauerlein shares a candid critique of the digital age, exploring how screens have supplanted books, diminished critical thinking, and amplified peer pressure. Together, they discuss the vital role of literature in shaping empathy, discernment, and res...
Nov 18, 2024•54 min
Join host Ginny Yurich and camping expert Stephanie Puglisi for a lively conversation on the magic of family camping. Stephanie, co-author of the bestselling Where Should We Camp Next? series, shares how camping became her family’s foundation for connection, growth, and unforgettable memories. From simple weekend escapes to epic journeys, they discuss how to make camping accessible, the life skills it fosters in kids, and the joys of learning to embrace a little "mayhem" along the way. Whether y...
Nov 14, 2024•57 min
In this profound episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Holocaust survivor Dr. Edith Eger about her journey from unimaginable loss to personal freedom. Dr. Eger shares powerful insights into resilience, healing, and the importance of choice, emphasizing that while suffering is universal, victimhood is optional. With stories from her life, Dr. Eger offers wisdom on forgiving oneself, redefining dreams, and finding joy in small moments. A conversation filled with inspi...
Nov 12, 2024•58 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author Sarah Clarkson for an inspiring exploration of her latest book, Reclaiming Quiet: Cultivating a Life of Holy Attention. Together, they delve into the complexities of motherhood, the relentless pull of technology, and the radical act of embracing quiet in a noisy world. Sarah shares deeply personal insights on navigating the fears of motherhood, the transformative beauty of giving oneself to family, and practical ways...
Nov 11, 2024•55 min
In this powerful episode, Ginny Yurich welcomes certified nutritionist and bestselling author Liana Werner-Grey, who shares her transformative journey from a toxic lifestyle and a cancer diagnosis to holistic healing through natural remedies. Liana discusses her personal battle with cancer, how childhood trauma influenced her health, and the immense healing power of Earth's natural resources, from bentonite clay to nutrition. Together, Ginny and Liana explore the importance of replacing harmful ...
Nov 08, 2024•49 min
In a rare in-person conversation, Ginny Yurich is joined by her husband, Josh, and Joey Odom from Aro, in a candid discussion about the challenges and solutions for reclaiming family connection in a digital world. Joey and Josh share insights on modeling balanced screen use, a hopeful 2025 digital fast movement, and envisioning a tech-wise future for their kids. With humor, honesty, and practical steps, they explore how small changes today can foster lasting family bonds and intentional living i...
Nov 06, 2024•53 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique journey from touring as a nutritionist with major bands to speaking out on the Senate floor and advocating for cleaner, healthier food systems. Tune in...
Nov 04, 2024•1 hr 2 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importance of play in fostering confidence and resilience, how to manage parenting stress, and the power of “co-regulation” for both parent and child. This con...
Nov 03, 2024•54 min
In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explains the importance of risky play, sensory learning, and the unique growth children experience when surrounded by nature. With her program rapidly expand...
Nov 01, 2024•1 hr 3 min
In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults can harness playful tools to build focus, creativity, and richer relationships. Learn how "adult recess," intentional play breaks, and breaking away f...
Oct 30, 2024•55 min
In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than addressing root causes. She reveals the link between diet, nutrition, and oral hygiene, while challenging misconceptions about fluoride and highlight...
Oct 28, 2024•1 hr 12 min
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background in language development, led to the creation of beautifully illustrated educational books that captivate children and encourage natural language lear...
Oct 26, 2024•54 min
In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming chronic illness through food, discusses the importance of reading labels, and offers practical, easy-to-implement tips for cooking healthier meals at...
Oct 25, 2024•59 min
