Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects of mouth breathing on sleep and overall health. Dr. Miraglia explains how improper jaw development leads to obstructive sleep apnea, poor breathing hab...
Jun 19, 2024•1 hr
Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning . We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark side of modern advertising, which now manipulates behavior and thoughts. As technology races forward, Jack warns of the perils and potential of the f...
Jun 18, 2024•1 hr 2 min
Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our roof, noting that the very place we often overlook is where we truly want to be. Dr. Straub shares touching memories of his grandmother, highlighting th...
Jun 14, 2024•52 min
Erin Loechner is back for the second time!!!!!!! This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an amazing reframe! She shares practical tips on how to create engaging moments, like lighting a fire or baking cookies, without asking permission – just ...
Jun 12, 2024•56 min
Sean of the South is here!!!!!!!!!! This is one of my very favorite conversations. Sean's writing it SO touching and memorable. Sean recorded this one OUTSIDE with some beautiful scenery behind him so enjoy the sound of the birds and the wind :). Join us as Sean opens up about his tumultuous past, including the long-lasting impact of his father's tragic death by suicide and the complexity it added to his formative years. Despite dropping out of school in the seventh grade and facing rejection fr...
Jun 10, 2024•50 min
In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential insights and advice for new moms. Chelsea and Caitlin shed light on the varying durations of postpartum recovery, highlighting that it can take 18-24 mon...
Jun 10, 2024•54 min
Requested guest Nadine Artemis is here!!!! Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She shares how reading books like Dr. Airola's "How to Get Well" and "Swedish Beauty Secrets" ignited her passion for natural health and beauty. Nadine del...
Jun 05, 2024•59 min
Join Ginny Yurich on The 1000 Hours Outside Podcast as she dives into a captivating conversation with Chef Nathan Lippy. In this inspiring episode, Chef Lippy shares his journey from a young culinary enthusiast to a renowned chef and entrepreneur, emphasizing the profound wisdom in embracing mistakes. Discover how his parents' supportive approach fostered his entrepreneurial spirit and how his philosophy, "There’s Magic in the Mistakes," shapes his life, work, and parenting. Chef Lippy recounts ...
Jun 03, 2024•43 min
Comedian and multi-talented artist JJ Barrows to explore the ups and downs of life, the importance of staying curious, and the value of resilience. JJ shares her journey through various career paths, the lessons learned from each, and how surfing prepared her for the competitive world of comedy. From the pressures of having life figured out by a certain age to the joys of embracing diverse interests, JJ’s insights remind us that every experience is a stepping stone. Tune in for a heartfelt conve...
May 30, 2024•52 min
Cassie Butters is starting TimberNook Mid-Michigan!!! Join the passionate founder of TimberNook Mid-Michigan and Ginny Yurich as they discuss all sorts of things related to childhood play. Discover Cassie’s journey from seeking answers in the book "Balanced and Barefoot" to creating an enchanting outdoor program designed to bring the magic of play back into children's lives. Cassie shares the emotional and logistical process of starting a TimberNook, the invaluable support from her community, an...
May 29, 2024•55 min
Join host Ginny Yurich and requested guest Dr. Mark Harper on this refreshing episode of the 1000 Hours Outside Podcast as they dive into the world of cold water swimming. From the initial shock of year-round sea swimming to the incredible mental and physical health benefits, Mark shares his journey and expertise. Discover how cold adaptation can reduce inflammation, improve mental clarity, and even decrease depression rates. Learn the importance of safety, the science behind cold exposure, and ...
May 28, 2024•52 min
I LOOOOOOOOOOVE THIS EPISODE!!!!! I learned so, so, so much from GEOMORPHOLOGIST David Montgomery! Discover how soil life is the foundation of healthy ecosystems and how modern agricultural practices have disrupted the delicate balance between plants and soil microbes. David explains the crucial roles of microbes in the soil, their relationship with plant roots, and the parallels to our own gut microbiome. Tune in to learn about practical steps for restoring soil health, the benefits of getting ...
May 24, 2024•56 min
In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth and mission. Jennie shares her profound insights on navigating grief, embracing resilience, and cultivating a purposeful life. Drawing from her person...
May 22, 2024•58 min
Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health. Discover the transformative journey of a 40-day digital fast, broken into four ten-day increments—Detach, Discover, Delight, and Determine. Hear how stepping back from media consumption can lead to astonishing pe...
May 20, 2024•58 min
One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights. We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interacti...
May 15, 2024•1 hr 10 min
Sarah Mackenzie is here!!! Sarah Mackenzie is here!!! Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more! Sarah explains why reading aloud remains crucial even as children grow and become independent readers. She explains the unique benefits that reading aloud offers, such as enhanced language absorption and the nurturing of ...
May 13, 2024•1 hr 2 min
In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a t...
May 12, 2024•1 hr
Check out Ken's course for students here !! It's called Foundations in Career Discovery . We are definitely doing this with our kids!! Check out Ken's newest book here !! It's called Find the Work You’re Wired To Do . This book comes with the Get Clear Career Assessment that you can do immediately. ** Ken Coleman is back!! He always delivers life changing information for you and your kids. Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, " F...
May 08, 2024•1 hr 5 min
In this enriching episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Jennifer Pepito for her third appearance to dive deep into the themes of her new book, "Habits for a Sacred Home." The conversation explores the profound impact of integrating nature and simplicity into family life, reflecting on how early decisions shape children's future relationships with the outdoors and their personal values. Jennifer shares insights on crafting family mission statements, prioritizi...
May 07, 2024•51 min
In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur. When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. ...
May 03, 2024•51 min
This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical think...
May 01, 2024•57 min
In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practi...
Apr 29, 2024•54 min
Heidi St. John is here!!!!!!!!! In this heartwarming episode we are talking about the profound journey of motherhood. We explore themes of presence, regret, and legacy. Discover how our roles as active mothers transition quicker than we might anticipate, and how to mother in a way that leaves us prepared for the next stage. With heartfelt anecdotes, Heidi and Ginny emphasize the importance of embracing hobbies, navigating the messiness of life, and cherishing the fleeting moments with our childr...
Apr 26, 2024•46 min
Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, the...
Apr 24, 2024•54 min
Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences. From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncov...
Apr 22, 2024•56 min
Join host Ginny Yurich and special guest Jessica Elefante on The 1000 Hours Outside Podcast as they delve into the urgent need for freedom from influence in today's hyperconnected world. From discussing the symptoms of digital overload to advocating for a healthier relationship with technology through movements like Folk Rebellion and Mothers Against Media Addiction (MAMAs), Ginny and Jessica explore the profound impact of digital saturation on our well-being and human experience. They tackle pr...
Apr 19, 2024•54 min
I am SO thrilled that Austin Kleon joined us!!! This episode is about the essence of creativity and the unexpected sources of creativity. In this discussion, we talk about all the following topics: Austin shares his journey as a voracious reader, emphasizing the pleasure and richness of reading. Austin and Ginny discuss the importance of quitting books to enhance your reading experience. Influences and inspirations are dissected, advocating for a deeper understanding of the sources that shape ou...
Apr 17, 2024•1 hr
In "Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads," host Ginny Yurich and guest Florence Williams explore the profound impact of nature on our well-being. From the healing power of simple sensory experiences to the science behind why smells and sounds affect us so deeply, they reveal how reconnecting with nature can enhance our health, creativity, and even academic performance. Delving into topics like the calming effect of birdsong, the importance of fractal pat...
Apr 15, 2024•53 min
Welcome to "Some of the Best Kept Secrets in American Camping" on The 1000 Hours Outside Podcast! Host Ginny Yurich and camping expert Jeremy Puglisi dive into the subject of the Puglisi's newest book which highlights over 350 budget-friendly campgrounds and 400 pages of wisdom. Discover how families on a modest budget can enjoy a fantastic vacation, and how camping contributes to childhood development. From state parks to campfire cooking, explore affordable ways to create lasting memories. Unc...
Apr 12, 2024•57 min
In "Childhood is Gone" on The 1000 Hours Outside Podcast, host Ginny Yurich and guest Nancy Jo Sales delve into the alarming shift in childhood experiences, marked by a concerning emphasis on physical appearance and premature exposure to adult content online. Drawing attention to the diminishing concept of children's rights, they advocate for the protection of young minds from societal pressures, particularly the rampant sexualization perpetuated by social media. Urging parents to reconsider gra...
Apr 10, 2024•1 hr 12 min
