Join us in this captivating two-part podcast series as we delve into the breathtaking wonders of Moab, Utah with the charismatic Brandon Lake, co-owner of Moab Adventure Center and Western River Expeditions. Get ready to embark on an unforgettable journey filled with phenomenal experiences that will ignite your sense of adventure, create lasting family memories, and push the boundaries of personal growth. In Part 1, Brandon takes us on a virtual exploration of the Moab Adventure Center, where fa...
May 16, 2023•50 min
I'm so excited to welcome Alisha Roth to the podcast. In this episode Alisha shares about her journey as a single mother. She shares her knowledge on how to adventure (including camp!) as a single parent with four young children. Alisha talks about her story of divorce and how she found healing through nature and being outside. Throughout the episode, Alisha emphasizes the importance of getting outside and connecting with nature, both for herself and her children. She shares how being in nature ...
May 11, 2023•57 min
Welcome to this episode of our podcast with Rachel Tidd, author of Wild Learning, Practical Ideas to Bring Teaching Outdoors. Rachel is a passionate educator who has spent over two decades exploring the benefits of outdoor learning. Through her work, she advocates for the importance of play-based and child-led learning, and how we can use nature as a tool to enhance children's learning experiences. We start the conversation by exploring the benefits of play-based and child-led learning. Rachel e...
May 10, 2023•1 hr 3 min
Welcome to the latest episode of our podcast, where we explore ways to bring more joy and connection into our daily lives. Today, we're thrilled to chat with Heath Wilson and Joey Odom, the founders of Aro - a company dedicated to helping families put down their phones and spend quality time together. The conversation starts with a surprising statistic - screen time has become the biggest battleground in families today, overtaking drugs, sex, and alcohol. But instead of dwelling on the negative,...
May 04, 2023•56 min
50% of the US population lives within 600 miles of Nashville!! Join us as we talk about some of Tenneessee's best kept adventuring secrets! Sarah Lolli is the co-host of the Make a Happy Home Podcast as well as co-owner of Lumber and Loom shop. She's a old friend of mine and I couldn't be more thrilled to be talking with her about adventures of a lifetime that can be had all over the state of Tennessee. We cover Nashville, to Cookeville, to Pigeon Forge, to Chatanooga and more - and even include...
May 01, 2023•31 min
So often families are asking the question about how can they find the time to get outside but still keep their home somewhat tidy. Shannon Acheson, author of The Clutter Fix is here to answer that question and more! In this episode, about how women, especially moms of all ages and stages, can equip themselves with the skills and tools they need to create the home they've always wanted. From dealing with clutter to developing good habits and staying organized, Shannon shares practical tips for tr...
Apr 28, 2023•52 min
The reigning expert on generational change, Dr. Jean Twenge joins us to talk about why we are at the forefront of the worst mental health crisis in decades and what we can do about it! Dr. Twenge explains that today's generation of children has less experience with independence and decision-making than previous generations did at the same age. Dr. Twenge shares that she has more students who cannot make simple decisions without texting their parents. She highlights the importance of real-life in...
Apr 27, 2023•54 min
Today, we are excited to have Suzanne Nunn join us to discuss over 20 free or inexpensive outdoor ideas for families to do in the Orlando, Florida area outside of the theme parks. Suzanne is a homeschool mom, writer, speaker, podcaster, and traveler who heads up the FPEA Homeschool Convention - the world's largest homeschool convention that takes place each year on Memorial Day Weekend in the Orlando area. In this episode, Suzanne shares her insights on how to adventure in the Orlando area in a ...
Apr 25, 2023•1 hr 5 min
Welcome to the latest episode of The 1000 Hours Outside Podcast! Today we're joined by two amazing guests who will share their unique perspectives and experiences on the benefits of spending time in nature. Our first guest is Lorna Norton, founder of the Kith Homestead in the UK. The Kith Homestead is a place where families can learn side by side and create memories together. Lorna shares with us the benefits of visiting the same outdoor places time after time, and how this can create a homey fe...
Apr 22, 2023•46 min
I LOOOOOVED this conversation with Thara Reinitz. It centers around so many topics of conversation from considering continuing development as parents, to adventuring close to home and tying read-alouds with your adventures, to how we should include experiences in our lives (like cooking with kids and going outside) that force us to slow down and be present with our families, and more!!!! You're going to love it and it will give you lots to think about. Learn more about Thara at: https://healthan...
Apr 20, 2023•1 hr 4 min
Join us for an exciting episode featuring Mary Kate Robertson from the hit TV show Duck Dynasty, as we delve into the joys and challenges of mothering, particularly with little children and the great outdoors. As a mother of two young kids, aged two and three, Mary Kate shares her insights on navigating scorching Louisiana summers, getting her little ones outside, going on trips, and living close to extended family. In this candid conversation, Mary Kate opens up about her experiences as a mothe...
Apr 17, 2023•35 min
In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six figures of debt with her husband to create a better life for their family of four. She also reveals how they embarked on an epic trip from Texas to Canada, spending $0 on flights! Allison shares her practical tips and strategies for travel hacking, inc...
Apr 14, 2023•58 min
Pam is back!!!! She's back!!!!! Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" ( episode #60 ) has been a most-listened-to episode for months in the running. In our February Book Club Pam dives into so many pertinent topics. We explore the reasons why motherhood has ramped up over the last few decades, attributing it mainly to the idea that we want to control everything and avoid taking risks. Pam points out that...
Apr 08, 2023•47 min
Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key themes and insights from his book, as well as Paul's personal journey to becoming more present and intentional in his own life. We'll explore the idea that the most successful and fulfilled people on earth are simply better at paying attention to wh...
Apr 07, 2023•55 min
Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about participating in 1000 Hours Outside has helped her overcome some of her perfectionist tendencies. She also talks about using nature groups to build a strong sense of community, even when you have to move often due to work or other circumstances. If you...
Apr 04, 2023•25 min
In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial in shaping their perspective on the world. In this regard, she emphasizes the importance of exposing children to new experiences and helping them learn how to overcome their fears. Jan discusses how learning to manage fear is an essential step toward...
Mar 31, 2023•59 min
In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with others: through the gift of homegrown flowers. In this episode, Deanna shared her insights on the capacity flowers have to connect with people and how they can be a cure for loneliness. She emphasized that growing and sharing flowers is a simple act o...
Mar 30, 2023•1 hr
Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer. From romantic getaways to family-friendly destinations, they cover it all, including campgrounds near water parks, morning pancake breakfasts, summer camp activities for all ages, and more. In this episode, they share insights from camping experienc...
Mar 24, 2023•1 hr 4 min
In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the power of voluntary play and multi-age situations. Erin explains how and why she had to learn to let go of data collection and control in order to truly embrace child-directed experiences. She talks about how it was difficult to step back and watch th...
Mar 24, 2023•50 min
New for 2023!! I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church in Indianapolis on March 24th and 25th. Click here to register >> https://iahe.net/product/2023-parenting-and-homeschool-conference-registration/ The IAHE Parenting and Homeschool Conference is your big chance to connect with other homeschooler...
Mar 15, 2023•36 min
Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy. Christina reveals how key shifts in our thinking can help us to prioritize joy and draw closer to one another. Through her writing, podcast, and facilitation of The JOMO Method™ —her signature program —she helps people hone in on the relationships and work that matter most to them. In this episode we discuss what elements are needed to...
Mar 06, 2023•50 min
Learn more about this fabulous opportunity to be part of the Nature Pen Pal Exchange!! It's a way to learn about the natural environments in other areas as well as foster new relationships. Jennifer Wilmoth is the founder of Nature Pen Pal Exchange. In this episode she walks us through how to join in as well as how to start a nature club of your own. She also talks about wholeschooling, large family life (8 kids and 6 grandkids), homesteading, and how she juggles it all! Find information on The ...
Mar 04, 2023•43 min
Applied epigeneticist Simone Nofel joins us for another community episode! Simone walks us through the ins and outs of worldschooling (and roadschooling) with a toddler, starting a business, and self-publishing an entire kids book series all about natural elements! Simone is passionate about whole family holistic wellness and how nature can be used in our healing. Check out Simone on Instagram at: @heartyandfree and @way.of.the.wildling Learn more about Hearty and Free here >> https://hear...
Mar 02, 2023•23 min
The mental health epidemic began in 2012 and our children are suffering. Thomas Kersting joins us to talk about the components that are necessary for a healthy childhood. He offers encouraging and straightforward advice about what we need to take away and what we need to add back in so that our children can thrive. Kersting looks back on his simple childhood and describes it as "phenomenal." How will our kids describe their childhoods? Play is down 75%. Many of our kids are not living in the rea...
Feb 23, 2023•51 min
A public speaker, host of The Homestead Education Podcast, and creator of the Homestead Science curriculum Kody Hanner joins us to talk about self-sufficiency and about how giving our kids ownership in their responsibility to the future builds the character in them that so many of us are seeking out. We also talk about eating clean, farmers markets, homeschooling, personal growth, homestead ideas for urban settings and more! Learn more about Kody here >> www.kodyhanner.com Find Kody on Ins...
Feb 22, 2023•50 min
Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is like for kids growing up in a digital age and how that affects everything from time management, to relationships, to self-esteem, and more! Devorah gives practical ideas that any parent can use - even if you don't have a degree in social media platforms :). It's important to understand how our child's world is different from the one we knew growing ...
Feb 21, 2023•46 min
We're thrilled to bring you another 1000 Hours Outside Podcast Community Episode! Dr. Jenny Bond is a Professor of Exercise Science at Wingate University School of Sport Sciences and she talks us through the challenges of her 1000 Hours Outside journey that include limited time as well as dealing with physical issues such as pelvic floor dysfunction. She also talks about ways she is helping college students increase their amount of time outside. As a busy working mother, Jenny gives many practic...
Feb 20, 2023•26 min
I had the absolute honor of meeting an talking with Dylan Minter, a senior trip guide of the Grand Canyon University Outdoor Recreation program. We got to record this episode in person (a first time experience for me!) in the beautiful podcast recording studios on campus at GCU. I was so impressed by the culture of the students at GCU who were hardly on their phones but rather engaged with each other and their surroundings. The Outdoor Recreation program runs over 100 guided trips each year that...
Feb 17, 2023•42 min
Jessica Smartt, author of Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need as well as Memory-Making Mom: Building Traditions That Breathe Life Into Your Home joins us to talk about the costs involved with preserving childhood. Leaving space in your life for boredom, monitoring screen usage, allowing for moments of failure, and intentionally adding adventure to your days isn't easy - but it is worth it on many levels. Just because it feels hard doesn't mean you're do...
Feb 16, 2023•53 min
I LOVE Susie Spikol and I love her book The Animal Adventurers Guide . Susie opens our hearts to what is amazing, magical, enchanting, charming, and incredible about the everyday. She gently reminds us that we often overlook the wonder of the local animals around us and she teaches us how to re-look at the outdoors through beginner eyes. Susie's book reminded me that even when our adventures don't seem all that adventurous, they can still be touchstone's in our family stories. As a naturalist, w...
Feb 14, 2023•1 hr 2 min
