The 1000 Hours Outside Podcast - podcast cover

The 1000 Hours Outside Podcast

1000 Hours Outside 1000hoursoutside.com
The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
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Episodes

1KHO 61: Resist the Urge to Overly Structure Childhood | Luis Fernando Llosa, Beyond Winning | The 1000 Hours Outside Podcast, S3 E34

When kids have adult-directed activities filling every nook and cranny of their childhoods, they lose the ability to be a self-starter. They miss out on key developmental periods where the experiences of simple play help them learn to be creative and adaptable. Kim John Payne (author of Simplicity Parenting and many other books) co-wrote a book called "Beyond Winning: Smart Parenting in a Toxic Sports Environment" with Luis Fernando Llosa and Scott Lancaster and it probably wouldn't have been a ...

Jul 21, 20221 hr 10 min

1KHO 60: We Have Forgotten How to Have an Ordinary Time | Pam Lobley, Why Can't We Just Play | The 1000 Hours Outside Podcast, S3 E33

I laughed and snorted and cried and reflected through the entirely of Pam Lobley's book, Why Can't We Just Play - What I did When I Realized My Kids Were Too Busy This podcast episode has it all. We walk through all the familiar feelings of motherhood and parenting - lonliness, hollowness, fear, pressure, competitiveness, guilt, nervousness but above all love. Pam reminds us, in a comical way that I've rarlely seen in parenting books, that we don't get these years back. Eras end. So how can we s...

Jul 14, 20221 hr 1 min

1KHO 59: Brand New Nature Curriculum |Ginny Yurich & Julie Schultz, Add the Wonder Nature Curriculum |The 1000 Hours Outside Podcast, S3 E32

I am thrilled to announce the brand new official 1000 Hours Outside nature curriculum: Add the Wonder Nature Curriculum available beginning July 12, 2022. Download sample pages and learn more here: https://www.1000hoursoutside.com/curriculum This new resource, created by Ginny Yurich, M.Ed. and founder of 1000 Hours Outside alongside Julie Schultz, homeschooling mother of 8, is designed to be cross-curricular, multi-age, and affordable; but more than that it, was written to capture attention thr...

Jul 08, 20221 hr 7 min

1KHO 58: We Only Need Five Good Friends - The Science of Fun and Relationships | Dr. Michael Rucker, The Fun Habit | The 1000 Hours Outside Podcast, S3 E31

We all want to have a little bit more fun!! How much fun do we need? What consistutes as fun? What are some fun ideas? Dr. Michael Rucker, authoer of the upcoming book The Fun Habit is on a mission to help the world have more fun. In this episode we explore a lot of the science behind having fun as we touch on autonomy, situational intimacy, exploring uncertainty, friendship, personality traits surrounding what's considered fun, and much more! You can find out more about Mike, about his upcoming...

Jul 01, 202258 min

1KHO 57: Just Because Someone Else is Winning, Doesn't Mean You're Losing - The Secrets to Finding Contentment | Rachel Cruze, #1 New York Times Bestselling Author | The 1000 Hours Outside Podcast, S3 E30

Rachel Cruze, #1 New York Times Bestselling Author (twice!) and daughter of personal finance expert Dave Ramsey joins us right at the kick-off a new season to discuss crafting the life we want through intentional choices. We talk through the subjects of jealousy and comparison - which are sometimes hard to steer clear of in a social-media drenched world. We discuss increase in prices and how to still create a fulfilling summer filled with memorable experiences in a way that doesn't break your bu...

Jun 27, 20221 hr 1 min

1KHO 56: Bringing a Consumer's Mindset to Club Sports | Priscilla Tallman, NCAA Mindset Coach | The 1000 Hours Outside Podcast S3 E29

With a Master Degree in Clinical Psychology, Priscilla Tallman who is an author and NCAA mindset coach walks us through the world of club sports and what to be on the lookout for as parents. Club sports have changed over the past several generations and it's important to be a shrewd consumer when it comes to involvement. Tallman walks us through how to determine if your program matches your family's value systems? How much is too much? What is the end goal? What are children looking to get out o...

Jun 15, 20221 hr 1 min

1KHO 55: All Things Aquatic - Swimsuit Colors, Life Jackets, Swim Lessons, and More! | Chris Whipple, Whipple Aquatics & Safety | The 1000 Hours Outside Podcast S3 E28

Chris Whipple, Water Safety Instructor and Lifeguarding Instructor Trainer Educator with the American Red cross, has been supervising and managing a variety of aquatic settings over the past 15+ years. He is also a nationally registered EMT, a part president of the Association of Aquatic Professionals, and was a subject matter expert for the current release of the American Red Cross lifeguarding program. Today Chris joins us to talk about all things aquatics and water safety. He answers many que...

Jun 09, 20221 hr

1KHO 54: It's Okay to Say "Not Yet," The Power of Delaying Smartphones and Social Media | Brooke Shannon, Wait Until 8th | The 1000 Hours Outside Podcast, S3 E27

Find the answers to so many of your tech questions here. Brooke Shannon, mother of three and founder of Wait Until 8th walks us through the immense challenges we face today in regards to technology with new insight, practical tips, and encouragement to stay the course. Wait Until 8th, Let Kids be Kids Just a Little Longer is a pledge that will empower parents to rally together to delay the smartphone at least until 8th grade. By banding together, this will decrease the pressure within the child’...

Jun 02, 20221 hr 1 min

1KHO 53: A Place to Belong | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast, S3 E25

A manifesto. A memoir. And a guide. Amber Johnston's brand new book, A Place to Belong: Celebrating Diversity and Kinship in the Home and Beyond launched this week and it was an honor and a joy to be able to have a conversation about "curating a culturally rich home library, fostering open dialogue, and raising socially conscious kids." Amber's new book answers so many questions she's been personally asked over the years. It has a beautiful breadth and depth to it with so many practical takeaway...

Jun 01, 202259 min

1KHO 52: The Loss of Middle Childhood (ages 6 - 12) I Dr. Susan Linn, Author, Psychologist, & Award-Winning Ventriloquist | The 1000 Hours Outside Podcast - S3 E26

Dr. Susan Linn is an author, psychologist, and award-winning ventriloquist (so fun!) and she has changed the world with her two books, Consuming Kids: The Hostile Takeover of Childhood and The Case for Make Believe: Saving Play in a Commercialized World. You may have seen her in some episodes of Mr. Roger's Neighborhood growing up! We dive into so many pertinent topics in this episode including: *The loss of middle childhood (age 6 - 12) and why it matters *KAGOY (Kids are growing older younger)...

Jun 01, 20221 hr

1KHO 51: Outdoor Kids in an Inside World | Steven Rinella, Founder of MeatEater | The 1000 Hours Outside Podcast, S3 E24

Learn how to hang out with the cool people when you're older. :) Steven Rinella is a father, outdoorsman, writer, and wild-foods enthustiast. Creator and host of the television show MeatEater and the MeatEater Podcast, Rinella just launched a phenomenal new books for parents called "Outdoor Kids in an Inside World." Time in nature teaches kids resourcefulness and discipline. In the great outdoors, they learn how to deal with disappointments, challenges, annoyances and they gain a new appreciatio...

May 12, 202253 min

1KHO 50: Seeking Out the Beauty of Something Different | Greta Eskridge, 100 Days of Adventure | The 1000 Hours Outside Podcast - S3 E23

Feel the pull of real, tangibile experiences that cause our children and cause us to look up and behold the beauty of the world around us and of relationships. Join us as we discuss Greta's lastest book, 100 Days of Adventure and talk about things like the lost art of knot tying, taking a book road trip, finding engagement in simple things, getting our hands dirty and so much more! You can learn more about Greta here: http://www.gretaeskridge.com/ Purchase your copy of 100 Days of Adventure here...

May 12, 202254 min

1KHO 49: Don't Live Your Life By Watching Others Live Theirs | Diane Boden, Minimalist Moms Podcast | The 1000 Hours Outside Podcast S3 E22

How do we juggle it all? The cooking? The cleaning? Work? Activities? Diane Boden, host of Minimalist Moms Podcast since 2016 joins us we cover all sorts of practical ways to priortize experiences over posessions. Learn about: *The one minute rule *The "heck yes" mentality *Putting down your phone and picking up your life *JOMO (the Joy of Missing Out) and so much more! A special part of this episode is that there are lot of precious kid "interupptions" - a sweet reminder that perfection isn't n...

Apr 28, 202240 min

1KHO 48: Gifting a Childhood and Restoring Wonder | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast S3 E21

Reclaiming wonder in childhood, how children learn, the ripple effects of entrepreneurship, the beauty of motherhood, you are the expert on your child, ... and so much more! There are so many themes in this podcast episode with Ainsley Arment, founder of Wild + Free and author of The Call of the Wild + Free. Ainsley has been instrumental in fostering deep relationships all around the world through the Wild + Free movement. She has a way with words and an outlook on life and parenting that will t...

Apr 22, 20221 hr 1 min

1KHO 47: If We Let Kids Pursue Their Own Interests and We Support Them, They Will Learn | Dr. L. Carol Scott, Psychologist and Author | The 1000 Hours Outside Podcast - S3 E20|

Relationships are at the heart of all our success. Listen in as Dr. L. Carol Scott walks us through how children because self-aware through interaction with people and the environment and through play experiences during the ages of birth to seven. And learn how we can implement "development do-overs" if we missed some of the key components. Carol also discusses why it's important to take a step back when kids are trying new things since they are born learners and are naturally curious explorers....

Apr 15, 202250 min

1KHO 46: Let's Do Hard Somewhere Beautiful | Nichole Holze, Responsibly Brave | The 1000 Hours Outside Podcast - S3 E19

Parenting can be grueling - but often it is exhausting no matter whether we are inside or outside. Build your adventure muscles with Nichole Holze and learn right alongside your kids that you all can do hard things. Nichole walks you through the ins and outs of finding the best places to adventure for your family at the stage of life you're in right now. She teaches you how to adventure responsibly and she reminds us all that the outdoors is such a balm to a soul that is struggling. Learn more a...

Apr 09, 202255 min

1KHO 45: Trusting Your Own Parenting Judgement | Jennifer Pepito, The Peaceful Press - S2 E18

Parenting is a journey, not a science. As we learn to trust our kids, we also learn to trust ourselves and our judgement. This podcast episode is filled with beautiful wisdom from mom of seven, Jennifer Pepito. She walks us through the harrowing years of toddlerhood all the way through the even more harrowing years of young adults. Learn more about Jennifer Pepito here: https://www.thepeacefulpreschool.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices...

Mar 31, 202255 min

1KHO 44: Our Feet Are the Ultimate Technology, Conversation with a Podiatrist | Andy Bryant, Melbourne Natural Podiatry | The 1000 Hours Outside Podcast - S3 E17

WTFF Wide, Thin, Flat, Flexible - This is what to look like in a shoe. We need to free our feet because our feet are the ultimate technolgy and by not allowing them to be used in the way that they are designed we put stress on other parts of our bodies, like our hips and and knees. The ground will stabalize your foot. The ground will mobilize your foot. Learn why you want to have as little between your foot and the ground as possible! You'll even learn a little about the history of shoes and why...

Mar 25, 202251 min

1KHO 43: Microadventures: Because Even Small Adventures Are Better Than None at All | Alastair Humphreys | The 1000 Hours Outside Podcast - S3 E16

I read Alastair's book, Microadventures and then had the immense pleasure of speaking with him for an hour and we've already made some changes around our home due to his influence. We're trying to cook and eat outside more. We're searching out new places to go. We're thinking differently about our time. Alastair is witty and endearing, and even more than that he'll remind you of what's out there and how the simplest of nature experiences will always be with us. We will definitely be reading his ...

Mar 18, 202258 min

1KHO 42: School Outside All Day?! Learn More About Forest Kindergarten | Lida Lawrence, The Waldorf School of Baltimore | The 1000 Hours Outside Podcast S3 E15

Have you ever heard of Forest Schools, but weren't really sure how they worked? Join me and Forest Kindergarten teacher, Lida Lawrence, as we explore how The Waldorf School of Baltimore transitioned nearly two years ago to full day, outdoor Forest Kindergarten. We discuss how primarily 'indoor' activities like art and reading, and even eating lunch, translate out-of-doors, and you'll get a glimpse of a typical day for Lida and her students. The extra year of play-based learning in a setting like...

Mar 15, 20221 hr

1KHO 41: Toys That Preserve the Creativity of the Child | Drew Vernon, Tonies | The 1000 Hours Outside Podcast S3 - E14

Stories, and storytelling, are such wonderful and even magical components of our lives - and especially the lives of our children. With the pressures to purchase toys to enhance development, we want to use the toys that nature provides us as well as toys that preserve the creativity of the child. Drew Vernon, Marketing Director of Tonies, joins us to talk about how the stories we fall in love with in the early days and years of our lives transcend simple entertainment - they teach us about the w...

Mar 13, 202238 min

1KHO 40: Your Garden is Your Friend | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S3 E13

Depending on where you live, gardening season is either already here or it's right around the corner. Of all the gardening books I've come across and read, Sharon Lovejoy's stand alone as my all-time favorite - and especially Roots, Shoots, Buckets and Boots which is a beloved book by so many all around the world. Sharon joins us for a second time to help us kick off the gardening season with ideas of things to grow, practical tips, and the reminder that even a small victory like one pumpkin wil...

Mar 07, 202258 min

1KHO 39: The Run Wild My Child Treasure Hunt & More | Sara McCarty | The 1000 Hours Outside Podcast - S3 E12

Run Wild My Child is your online destination for all things kid-friendly and outdoorsy and they have so many fun things coming up this spring and summer like a photography challenge, a camping challenge and even a nationwide treasure hunt! Learn about the fabulous resources that Run Wild My Child provides, hear about the team that founder Sara McCarty has built, and discover practical advice for all your family outdoor adventures. Find more about Run Wild My Child Here: https://runwildmychild.co...

Mar 04, 202255 min

1KHO 38: Being Outside as a Kid Saved Me | Andrea Davis, Better Screen Time | The 1000 Hours Outside Podcast - S3 E11

Andrea Davis is the founder of Better Screen Time. She has a BA in secondary education. However, her greatest learning has come from being in the tech trenches as a stay-at-home-mom. In this episode Andrea talks about her guide, “Creating a Tech-Healthy Family, 10 Must-Have Conversations to Help You Worry Less and Connect More With Your Kids” and gives practical and pertinent information for parents who are navigating screen usage in their family. Learn more about Andrea and Better Screen Time h...

Feb 28, 20221 hr 3 min

1KHO 37: Children in Loving Homes Can Still Feel Unseen | Leslie Martino | The 1000 Hours Outside Podcast - S3 E10

Leslie is captivating from the moment you meet her. She offers incredible resources that teach you how to thrive at home... she even offers a four-week coaching program called "Thrive at Home." This podcast episode is filled with ideas about intentionality, connection, and learning how to ensure children feel seen and visible in the home. Find more about Leslie Martino here: https://lesliemartino.com/ Sign up for coaching with Leslie here: https://lesliemartino.com/coaching/ Find freebies, works...

Feb 25, 202255 min

1KHO 36: The Undeclared War On Childhood | Kim John Payne | The 1000 Hours Outside Podcast - S3 E9

Simplicity Parenting is a book that has touched hundreds of thousands of families around the globe. It certainly up-ended many of my thoughts on parenting and changed the course of our family in so many ways for the better. I consider it a must read for any parent. Simplicity Parenting is just one of eight books written by Kim John Payne. In this episode, he goes above and beyond is written words and clarifies, explains, validates, inspires, and reminds us of what is truly important. And then he...

Feb 17, 20221 hr 13 min

1KHO 35: Change the World and Do What Matters | Clare Fieseler & Gabby Salazar, National Geographic Explorers | 1000 Hours Outside Podcast - S3 E8

Clare Fieseler and Gabby Salazar met in the first class of National Geographic's Young Explorers. Over the past ten years, they have built a strong friendship and recently launched a new middle grades book together called No Boundaries: 25 Women Explorers and Scientists Share Adventures, Inspiration and Advice Clare and Gabby spotlight 25 women from all walks of life and from all around the world that are on the front lines of science and exploration today. These women may not look like what you...

Feb 14, 202253 min

1KHO 34: Having A Porn Plan | Greta Eskridge| The 1000 Hours Outside Podcast - S3 E7

Greta Eskridge, @maandpamodern on Instagram, is back on the podcast to discuss pornography! The average age of a child's first exposure to pornography is 11 years old. Tune in to hear helpful tips on how to discuss this topic with your kids now or in the future at the appropriate time. Learn more about Greta at https://www.gretaeskridge.com/ Order her first book, "Adventuring Together", here: https://amzn.to/3gDhv7c And check out her newest book, "100 Days of Adventure", which is available for p...

Feb 10, 202250 min

1KHO 33: Parenting Without Blue Ribbons & Bumper Stickers - A Deep Dive Into the World of Charlotte Mason | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast S3 E6

Amber Johnston, aka "Heritage Mom" (@heritagemomblog on Instagram) is an expert when it comes to Charlotte Mason and providing a life-giving home. Her website, Heritagemom.com, is a treasure trove of information. In this episode we discuss the tried and true tenets of the Charlotte Mason philosophy on education that have withstood the test of time over the last century. Who knew educational philosophy could be so interesting? :) Find out more about Amber at www.heritagemom.com Pre-order her bran...

Feb 03, 202259 min

1KHO 32: What's Normal? | Joel Salatin, The Lunatic Farmer | The 1000 Hours Outside Podcast - S3 E5

Joel Salatin, known as "The Lunatic Farmer, has influenced me personally in so many realms of my life. He's caused me to look differently at everything from daily living to the food we eat, to the entertainment we consume, to vacations, to entrepreneurship, to parenting...he really covers it all, and so does this podcast. Joel's farm, Polyface Farm in Swoope, VA, is one of the most famous farms in the world and services more than 5,000 families. Learn more about the farm at www.polyfacefarms.com...

Jan 27, 20221 hr 5 min
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