In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t . Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on healing from trauma, finding hope in unexpected life paths, and using nature as a source of solace. Lysa also offers valuable advice for mothers navigat...
Oct 09, 2024•41 min
In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived . They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventures to the blessings that come with time, and offers wisdom on finding purpose and joy in each season of life. This episode is a celebration of growth...
Oct 09, 2024•48 min
In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari , also known as the Food Babe , for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to protect their profits at the expense of public health. The discussion explores how food additives, artificial ingredients, and industry manipulation ...
Oct 07, 2024•55 min
In this episode, Ginny Yurich sits down with Jen Reelitz , author of Food Forest Revolution , to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares practical tips on starting a food forest, from choosing perennials to propagating plants and creating vibrant layers of growth. Discover how this inspi...
Oct 05, 2024•49 min
In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine . Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressive GPAs and resumes. She emphasizes the importance of resilience, self-confidence, and creativity over academic scores alone, revealing practical way...
Oct 04, 2024•56 min
In this eye-opening episode of The 1000 Hours Outside Podcast , Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For . Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidden dangers of these dyes in everyday foods. They discuss the alarming presence of synthetic dyes in school lunches, medications, and even personal c...
Oct 02, 2024•56 min
In this enlightening episode of The 1000 Hours Outside Podcast , host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back , Dr. Cate explains the hidden dangers of these oils, how they have infiltrated our food supply, and the devastating effects they have on metabolic health, aging, and even brain function. Ginny shares her personal jou...
Sep 30, 2024•1 hr 3 min
In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Niyc Pidgeon to discuss her transformative new book One More Day : Find Strength and Resilience Through Your Darkest Times with Life Saving Tools from Positive Psychology . Niyc shares personal stories of loss, hope, and the life-changing tools she developed to help people through their toughest moments. From her grandmother’s legacy of suicide prevention to the science of positive psychology, Niyc highli...
Sep 27, 2024•53 min
In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons for a heartwarming conversation about striving less and finding contentment. Ruth shares personal stories about her creative journey, the challenges of raising six boys, and her transition from a career in science to becoming an accomplished artist and children's book author. Together, they dive into themes from Ruth’s book When Strivings Cease and her late...
Sep 26, 2024•56 min
Jack Carr returns to The 1000 Hours Outside Podcast for his third appearance, this time delving into his first nonfiction work on the 1983 Beirut Marine barracks bombing. In this compelling conversation, Jack and Ginny Yurich explore the profound human impact of the bombing, revealing the stories of those who perished and survived, and the far-reaching consequences of decisions made thousands of miles away. Carr emphasizes the importance of remembering these moments in history and humanizing the...
Sep 26, 2024•55 min
Don't miss this one!!! This episode has substantial health implications. Dr. Kalli Hale from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early habits such as pacifier use and thumb sucking impact jaw growth, the profound effects of mouth breathing on sleep and overall health, and the importance of at-home sleep studies. Learn why addressing the...
Sep 24, 2024•1 hr 1 min
In this captivating episode of The 1000 Hours Outside Podcast , Ginny Yurich sits down with Claire Denault , a second-generation homeschooler and advocate for child-led learning. Claire shares her unique upbringing, rich with outdoor adventures, creative play, and self-directed education. She emphasizes the importance of building confidence in children by fostering curiosity, exploration, and independence. From homeschooling in the '90s with limited resources to her current role as a passionate ...
Sep 23, 2024•54 min
Dr. Will Cole is here!!! In this phenomenal episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Dr. Will Cole, a leading functional medicine expert and bestselling author of " Gut Feelings ." Together, they explore the intricate connection between gut health and mental well-being, emphasizing the profound role stress, trauma, and nutrition play in our overall health. Dr. Cole shares actionable steps to heal the gut-brain axis, reconnect with nature, and incorporate compassionate w...
Sep 19, 2024•55 min
In this heartfelt and honest conversation, Ginny Yurich sits down with Alyssa Bethke , author of Satisfied and When Doing It All Is Undoing You . Alyssa shares her journey of navigating motherhood, homeschooling, and life’s challenges while finding hope, joy, and contentment in the ordinary. They dive into the pressures of modern motherhood, emotional labor, and how social media exacerbates the feeling of "not enough." Alyssa offers practical wisdom on embracing life’s limitations, letting go of...
Sep 16, 2024•53 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Franchesca Duval of Alchemist Farm about the fascinating world of chickens and humane hatching practices. Franchesca shares how her small start with a six-egg incubator has grown into a nationwide humane hatchery that offers a stunning variety of chicken breeds and egg colors. They discuss the unique temperaments of chickens, the joy of collecting rainbow-colored eggs, and the health benefits of home-raised eggs. Franches...
Sep 15, 2024•54 min
In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall , author of Awake and newly-released Feel . Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful. Anjuli shares deeply personal stories of motherhood, her journey into writing, and how connecting with feelings can lead to freedom and deeper relationships. This conversation is full of wisdom on how to navigate complicated emoti...
Sep 13, 2024•56 min
In this episode of The 1000 Hours Outside Podcast , Ginny Yurich welcomes Jon Acuff for his fifth appearance, discussing his newest book How Teens Win: The Student’s Guide to Accomplishing Big Goals . Jon shares his insights on helping teens discover their potential by creating personalized scorecards, finding success beyond comparison, and learning from life’s quirks. They explore how parents can mirror back what lights their teens up, fostering resilience and intentionality. Jon also emphasize...
Sep 11, 2024•1 hr 1 min
In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Carlos Whittaker to delve into his transformative seven-week journey of living screen-free among monks and Amish farmers. Carlos shares how this experience not only helped him reclaim time lost to digital distractions but also deepened his relationships and reshaped his perspective on life. From the silence of the monastery to the slow-paced Amish lifestyle, Carlos reveals the profound lessons l...
Sep 09, 2024•51 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Ashutosh Joshi , an author, documentary photographer, and podcast host. Ashutosh shares his unique journey, starting with his unplugged childhood in a coastal village in India, where he learned essential life lessons from elders in a close-knit community. He contrasts this with his later experiences at an English university, where he felt isolated in a social media-obsessed environment. After finishing university, Ashutosh ...
Sep 06, 2024•45 min
Get 30% off meal plans from Mandy Plandy with code "1000hours" Shop here ! ** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mandy Klentz, the mastermind behind budget-friendly meal plans that are helping families save both time and money. Mandy shares her journey from being a young mom learning to cook on a tight budget to creating meal plans that have taken Etsy by storm. She discusses her "cook once, eat twice" method, the benefits of homemade snacks, and how her str...
Sep 04, 2024•54 min
In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Chris McKenna, founder of Protect Young Eyes, to discuss the crucial steps parents need to take to safeguard their children in today's digital age. As kids head back to school, the conversation centers around the growing concerns of technology use in schools, homes, and beyond. Chris shares his journey from a finance professional to becoming a leading voice in digital safety, emphasizing the importance of r...
Sep 02, 2024•1 hr 8 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Rogovin, Director of Clinical Services at Team IMPACT . They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children with a unique two-year therapeutic mentoring experience, helping them build resilience, social skills, and confidence through the support of an entir...
Sep 01, 2024•45 min
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges. He discusses the importance of keeping one's dreams private, staying focused on personal growth, and leading with faith both on and off the field. A...
Aug 30, 2024•52 min
Beth is back!!!!!! In this heartwarming and informative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back beloved guest Beth Barbeau for her sixth appearance. As a seasoned midwife, Beth shares invaluable advice for expectant mothers, emphasizing the importance of trusting your instincts, connecting with nature, and empowering yourself during pregnancy. Beth also introduces her new Morning Sickness Course , offering practical tips to ease discomfort and promote wellness....
Aug 28, 2024•1 hr 18 min
In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith . Together, they explore the dynamics of the mother-daughter relationship, emphasizing the importance of open communication, especially during the challenging pre-teen and teenage years. Sandra and Allie share their experiences and insights on...
Aug 26, 2024•55 min
Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming, the unexpected lessons learned along the way, and how Kristen balances her passion for the outdoors with running a successful business. Whether you'...
Aug 25, 2024•51 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon , a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One More Day," which offer practical tools for living a happier, more resilient life. Niyc emphasizes the importance of nature, gratitude, and celebrating...
Aug 23, 2024•52 min
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic . Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after battling severe health issues. They discuss simple, practical tips for reducing toxins in your home, the importance of grounding and spending time o...
Aug 21, 2024•54 min
In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman , author of Relaxed: Walking with the One Who Is Not Worried About a Thing . Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of loss, the surprising power of grief, and the importance of authentic connections and generosity. This episode offers deep insights into how we can all...
Aug 19, 2024•52 min
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning . Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom to learn organically. Leslie shares insights from her unique educational background and offers practical tips for cultivating joy and meaningful exper...
Aug 17, 2024•55 min
