Why and how to set better goals in running and life - podcast episode cover

Why and how to set better goals in running and life

Aug 02, 201846 minSeason 1Ep. 1
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Episode description

One skill to rule them all.


And we are live! In episode 1, (or unofficially, ‘episode 0’... because it sounds cool) we, (Daran Lake and Phil Cross) introduce ourselves, the concept of ‘Master of Some’ and we talk on a foundational meta-skill that lies at the core of mastering anything - goal setting.


If you like what you hear you can rate and subscribe on iTunes.


Hosted by Phil Cross & Daren Lake


Links:

The Well Formed Outcome

F.I.R.E

The 5 Whys

Objective Setting

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Why and how to set better goals in running and life | The 1% Better Runner | DLake & Friends podcast - Listen or read transcript on Metacast