Running form and training talk with Bobby McGee (USA Triathlon) | EP#225

Bobby McGee is a running coach with more than three decades experience of coaching elite and recreational runners and triathletes. He is renowned for his ability to help athletes find their optimal running form. In addition to running, Bobby is also a wealth of knowledge in sports psychology. 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-The most important aspects of running form

-The ins and outs of changing or improving your running form

-How to incorporate skill and technique work in your run training

-Programming aspects of running for triathletes (volume, intensity, workout types and more...)

-The most important aspects of sports psychology and how to get on top of your mental game

SHOWNOTES:

https://scientifictriathlon.com/tts225/

THAT TRIATHLON SHOW HOMEPAGE:

www.thattriathlonshow.com

SPONSORS:

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LINKS AND RESOURCES:

• Bobby McGee Running - Bobby’s website
• All previous running episodes on That Triathlon Show
• The New Science of Running Form | EP#136
• Running form and the search for common ground among top coaches, researchers, physicians, and physical therapists with Jonathan Beverly | EP#116
• Running form, biomechanics, shoes, and myths part 1 with Dr. Thomas Hughes | EP#110
• Running form, biomechanics, shoes, and myths part 2 with Dr. Thomas Hughes | EP#111
• Jono Hall - Head Coach of Triathlon Canada | EP#224

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.