Return to racing - race planning, prep, and execution | TTS Thursday #12

Return to racing - race planning, prep, and execution | TTS Thursday #12

• Pre-race planning (race strategy, pacing, nutrition, hydration, equipment, mental game)
• The day(s) before the race (equipment prep, nutrition and hydration, course/transition area recce)
• Race day execution
• Mistakes to avoid

  LINKS AND RESOURCES:

• Scientific Triathlon website
• Coaching
• Training Plans
• TTS Thursday Episode Archive
• All previous Racing-related episodes on That Triathlon Show

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