Cycling Science and Myth Busting part 2 with Stephen Cheung | EP#75 - podcast episode cover

Cycling Science and Myth Busting part 2 with Stephen Cheung | EP#75

Nov 13, 201744 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Part two of the interview with Stephen Cheung, PhD, co-editor of "Cycling Science". Stephen discusses key cycling questions and what we know and don't know about them from an evidence-based standpoint, while still making it understandable and actionable. He might even bust some myths.   IN THIS EPISODE YOU'LL LEARN ABOUT:

  • (The science of) Pedaling technique
  • (The science of) Cadence
  • (The science of) Pacing
  • (The science of) Strength training and cycling
    SHOWNOTES: www.thattriathlonshow.com     SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products.         RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

For the best experience, listen in Metacast app for iOS or Android