Cycling Science and Myth Busting part 1 with Stephen Cheung | EP#74

Stephen Cheung, PhD, is the co-editor of the newly released book "Cycling Science". He discusses key cycling questions and what we know and don't know about them from an evidence-based standpoint, while still making it understandable and actionable. He might even bust some myths. IN THIS EPISODE YOU'LL LEARN ABOUT:

• (The science of) Cycling body types
• (The science of) Bike fitting
• (The science of) Aerodynamics
• (The science of) Rolling resistance

 

SHOWNOTES:

www.thattriathlonshow.com

SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products. LINKS AND RESOURCES: 

• Advanced Environmental Exercise Physiology
• Cutting Edge Cycling
• Cycling Science
• PEZ Cycling News Toolbox
• Stephen appointed as Baron Biosystems Chief Sports   Scientist
• How to minimise alcohol's effects on your waistline - Precision Hydration blog

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