Beginner Tip 16 - What Comes After Your Race - podcast episode cover

Beginner Tip 16 - What Comes After Your Race

Apr 20, 201815 min
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Episode description

Beginner Tip 16 - What Comes After Your Race. On this week's episode:  

  • Take a break or keep training
  • Technique and aerobic base focus
  • Finding and focusing on your weakest discipline and your technical limiters in each discipline
  LINKS AND RESOURCES:   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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