Beginner Tip 14 - 9 Ways To Find Motivation To Train - podcast episode cover

Beginner Tip 14 - 9 Ways To Find Motivation To Train

Apr 06, 201813 min
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Episode description

Beginner Tip 14 - 9 Ways To Find Motivation To Train. On this week's episode:  

  • Lifestyle, Goals, Training Plan + Log
  • Train with others, mix things up, rewards,
  • Determine the feeling, Triggers, Get a coach
  LINKS AND RESOURCES:   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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