Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more! - podcast episode cover

Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

Nov 28, 202445 minEp. 144
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Episode description

Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlon topics. Here’s what we’re discussing this week:

  • What to do if you feel like you’re peaking too early for a race
  • The challenges of Adult Onset Swimmers (AOS) and what’s behind them
  • Planning your race season around menstruation
  • Running drills
  • Running leggings for women
  • Avoiding a clogged tubeless valve
  • Choosing the best handlebars for clip-on bars

A big thank you to our incredible podcast supporters for keeping this show going! If you’d like to submit a question or become a podcast supporter, visit us at ThatTriathlonLife.com/podcast

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Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more! | That Triathlon Life Podcast - Listen or read transcript on Metacast