A Diary of Depression feat. Brittany Packnett
Episode description
TRIGGER WARNING/CONTENT WARNING: This episode contains conversation about suicidal ideation.
On this episode, Kendall and Jamie speak with activist, educator and writer, Brittany Packnett. Brittany shares her journey with depression and anxiety, how she's accessed good mental health care, her mental health advice to other activists and folks of color, and her self-care practices.
Follow Brittany on Instagram and Twitter.
If you have thoughts of suicide, need help, or need someone to talk to, please call the National Suicide Prevention Hotline at 1-800-273-8255 or text the Crisis Text Line by texting HOME to 741741.
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