That Sober Guy Podcast - podcast cover

That Sober Guy Podcast

Shane Ramer, The Radcast Networkart19.com

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

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Episodes

Is Booze the New Cigarette? Why Alcohol Might Be Losing Its Cool

Is alcohol finally losing its cool? In this episode of That Sober Guy Podcast , we dive into a question more and more people are starting to ask: Is booze becoming the new cigarette? Once glamorized, now scrutinized, alcohol might be heading for a cultural downgrade. We break down the data showing the massive shift in drinking trends, including the rise of non-alcoholic drinks, declining alcohol sales, and how more high-performing men are ditching the booze to level up in business, relationships...

Jun 26, 202531 minEp. 543

Dr. Samantha Harte – Rewiring Recovery & Breaking the Circuit

What happens when you take a powerhouse motivational speaker, an author who’s flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week’s episode of That Sober Guy Podcast —the number one sober podcast for people who are ready to ditch the chaos and live with purpose. This week, we sit down with Dr. Samantha Harte , author of Breaking The Circuit and host of The Truth About Addiction Podcast . She’s on a mission to ...

Jun 20, 202548 minEp. 542

From the Battlefield to Sobriety – Joe Yurick on 3 Years Sober & Helping Veterans Heal

In this powerful and deeply authentic episode of That Sober Guy Podcast , we sit down with Army veteran and host of This Sober Vet Podcast , Joe Yurick, who’s celebrating three years of sobriety — and he’s got stories, insight, and a mission that’ll inspire you to the core. We dive into some real talk around: Rewiring your brain's reward system after giving up alcohol Why veterans are especially vulnerable to addiction and mental health struggles The sobering truth behind the statistic: 22 veter...

Jun 13, 202549 minEp. 541

Accountability and Support: Why You Need a Mens Community to Quit Alcohol

Struggling to quit drinking? You're not alone—and you don't have to do it alone either. In this powerful episode of That Sober Guy Podcast , we dive into the critical role of accountability , support systems , and why being part of a men’s recovery community can be the game-changer you need to finally break free from alcohol. Whether you're just starting your sobriety journey or looking to strengthen your foundation, this episode delivers raw truth, actionable tips, and inspiration from real men...

Jun 06, 202523 minEp. 540

Post Malone & Morgan Wallen: Could 90 Days Sober Change the World?

What happens when two of music’s biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respectfully challenges Post Malone and Morgan Wallen to take on 90 days sober — not to prove a point, but to help change the game. We break down what 90 alcohol-free days could do — not just for careers, health, and families — but for the millions watching from the sidelines. From skyrocketing productivity to building unshakable mental clarity, this episode dives...

May 30, 202542 minEp. 539

Cancel the Party: Why Top Performers Are Quitting Alcohol to Fight Burnout

Welcome to That Sober Guy Podcast — the #1 sober podcast since 2014, where real talk meets real transformation. In this episode, we’re tossing the keg and lighting up some truth instead. 🚫🍻 Feeling fried, stuck, or like you’re living life with the volume turned down? You’re not alone. High achievers across the globe are ditching the booze—not because they hit "rock bottom"—but because they’re done being burned out, fogged up, and half-present. From entrepreneurs to pro athletes, people are wak...

May 23, 202536 minEp. 538

Why High Performers Really Drink... And How to Stop Without Losing Your Edge

Ever wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast , we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earned edge. Whether you're a CEO, a performer, athlete, or just someone who crushes deadlines with one hand and pours whiskey with the other, this one's...

May 15, 202543 minEp. 537

Boardrooms, Burnouts & Bourbon: Why Quitting Booze is the Ultimate Power Move

In this powerful episode of That Sober Guy Podcast , we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadership, and long-term success. Whether you're sober curious or fully committed, this episode shows why sobriety is the ultimate power move. See Privacy P...

May 08, 202544 minEp. 536

Dealing with Triggers: How to Handle Cravings and Urges to Drink

In this episode of That Sober Guy Podcast , we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whispers, “Hey, remember that time we got blackout drunk and slow-danced with a cactus? Let’s do that again!” We’ll cover what triggers are, why they suck, ...

May 02, 202546 minEp. 535
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