Alcohol is often a part of celebrations, social gatherings, mourning after a funeral, it can bring people together but also comes with some serious health considerations, especially when consumed excessively. While a drink or two might seem harmless, understanding the potential negative effects on our bodies is important for making smart choices about our health and well-being, especially as we continue to age and our physical and mental go through changes. Here are 9 Negative Effects that Alcoh...
Aug 23, 2024•23 min•Ep. 475
Chris Bowers has specialized in the addiction treatment field for over 34 years. Highly demanded and recognized as an expert in the addiction and recovery space, Chris educates, coaches, and develops training programs for addiction treatment centers and organizations worldwide. His company Global Breakthrough Education provides help for drug abuse, drug addiction, and alcoholism. https://www.globalbreakthrougheducation.com/ Apply for our Sober Mastermind Group - https://www.thatsoberguy.com/mast...
Aug 16, 2024•43 min•Ep. 474
What is a mastermind group? A mastermind group is a concept popularized by Napoleon Hill in his book "Think and Grow Rich." It refers to a group of individuals who come together regularly to support each other in achieving their goals, solving problems, and improving themselves personally and professionally. Mastermind groups are not a normal thing for most dudes. My guess is if your listening to this, you are probably looking for something more, and your not like most dudes. If this is you, I c...
Aug 09, 2024•30 min•Ep. 503
Staying sober on the 4th of July can be a good choice for many reasons. Here are 10: Safety: Alcohol impairs judgment and coordination, increasing the risk of accidents, especially around fireworks and grills. Clarity: Sobriety allows you to fully participate in and remember celebrations with friends and family. Health: Avoiding alcohol reduces the risk of dehydration and hangovers, helping you feel better the next day. Responsibility: Being sober enables you to take care of others, especially i...
Jul 03, 2024•44 min•Ep. 472
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contactus Music - Goi...
Jun 20, 2024•45 min•Ep. 501
Mike Tuck is a musician based in the Dallas Fort Worth metroplex and is currently on the road with 3 time Grammy nominated artist Pat Green. Mike has worked with country music artists Clay Walker, Neal McCoy, Rick Trevino, Jake Worthington and many more. Mike also served in the United States Air Force in Fairfield California, and Currently has 13 months of sobriety under his belt. Follow Mike @miketeletuck Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @Th...
May 30, 2024•48 min•Ep. 500
The 4 Principles of the Serenity Prayer The Serenity Prayer is a request to God in full surrender to Him and full surrender of the moment, asking Him for peace, acceptance, courage, and wisdom. But what do each one of these mean, and how can each one help us navigate the day to day? Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Loca...
May 23, 2024•40 min•Ep. 499
Jesse Daniel is a country music artist known for his relentless work ethic, roaring live shows and true to life songwriting. Jesse was raised in a rural mountain town on California’s Central Coast, and first explored his passion for music playing drums in local punk bands. Jesse just celebrated 7 years clean and sober, and recently announced a new album ‘Countin’ The Miles, due out June 7 via Lightning Rod Records. His single titled “Workin’ Hard (Day and Night)” is a tip of the hat to Merle Hag...
May 09, 2024•52 min•Ep. 498
Joel Staley is a husband, father and fitness coach who has worked with over 1400 clients to help them lose 25-50 plus lbs and keep it off with fasting. He is the host of the Winners Win Podcast . Joel also decided to quit drinking alcohol at the end of 2022. You can follow Joel on Instagram @joelstaleyfitness or https://www.shedfatfast.com/ https://www.shedfatfast.com/ @ShedFatFastResults (IG) @joelstaleyfitness Winners Win Podcast Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! ...
May 03, 2024•31 min•Ep. 467
Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotist CH, the Founder of Sober Life School, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" Sober Life School- http://www.soberlifeschool.com Reinvent - Self Esteem Course http://www.selfesteemcourse.com Podcast http://www.odaatchat.com Social Media: Facebook Page: facebook.com/odaatchat Instagram: @odaatpodcast @arlinaallen Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Fol...
Apr 19, 2024•46 min•Ep. 496
Jim Sonefeld is a songwriter, author, speaker, and drummer for iconic 90's rock band Hootie & the Blowfish. Jim fell into a cycle of drug and alcohol abuse in the early 2000's, finally seeking recovery by the end of 2004. He credits his long term recovery to the ‘power of transparency and love’ he found in the 12-Step community. Today, 2024 marks the crescendo of several busy years of projects. Hootie & the Blowfish will play nearly 50 shows across North America this summer during their ...
Apr 12, 2024•43 min•Ep. 495
You may have heard of Monument Records recording artist Walker Hayes from his hit “Fancy Like” which topped every country music sales and streaming chart, spent more than six months at the No. 1 spot on the Billboard Hot Country Songs Chart and also gave Walker his first GRAMMY Award nomination as an artist for Best Country Song. Another thing you may or may not know, is that Walker had his own struggles with Alcohol and through his success is now sharing this journey on his most recent project,...
Mar 28, 2024•38 min•Ep. 494
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contactus Music - Goi...
Mar 07, 2024•41 min•Ep. 493
Chandler Rogers is the founder and CEO of Relay, a digital recovery tool that helps people find peer support and shame-free accountability. Through his own personal journey of recovery, Chandler grew passionate about overcoming isolation and banding together with others to find healing through connection. Prior to starting Relay, Chandler worked as a product manager for various tech companies. He holds a Bachelor’s in Business Strategy from BYU and lives in the Salt Lake City area with his wife ...
Feb 23, 2024•41 min•Ep. 492
Todd Crandell, THE ORIGINAL SOBER TRIATHLETESM, is a regular guest speaker for school districts, jail systems and detention centers, drug treatment facilities, businesses, organizations and community events nationwide. As someone who has been to the depths of despair, battled addiction, contemplated suicide, destroyed relationships with family and friends, and then did the work it takes to recover, Todd Crandell forms a strong, unique connection with his audience. Racing for Recovery™ has expand...
Feb 15, 2024•47 min•Ep. 491
No matter where your at this year, a super bowl party, birthday party, wedding, funeral, wherever it is, your bound to come into some kind of environment where there is alcohol. And if you are trying to stay alcohol free like so many other people are out there today, your going to need some tools and some tips. For more information on private coaching, our 30 day alcohol free challenge, or just more podcasts and other resources, go to ThatSoberGuy.com and follow us on instagram @thatsoberguypodc...
Feb 08, 2024•49 min•Ep. 490
Fausto Castellanos is a spiritual advisor, motivational speaker, and clincal counselor. Fausto is referred to as “The Hope Dealer” due to his impact on society. Fausto has worked with celebrities, spoken in front of thousands of people, and has helped start a movement giving away free counseling, food, meetings, and fellowship. Instagram @hopedealerfausto Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Join Us in That Sober Guy Men’s Lo...
Jan 26, 2024•1 hr 1 min•Ep. 489
Ray Trapani is the co-founder of Centra Tech and is also the main character in a recent Netflix documentary by director Bryan Storkel titled 'Bitconned'. Bitconned is about the Centra Tech crypto Scam by Ray and his partners. In the true-crime documentary, Ray and his business partners exploit the early cryptocurrency market to scam millions from investors and bankroll lavish lifestyles. When I watched Bitconned a couple of weeks back, it was obvious to me that there was way more to this story a...
Jan 19, 2024•1 hr 7 min•Ep. 488
Sarah Siegel a vocal advocate for integrative wellness and conscious living, her journey has been marked by personal growth and a decision to break away from an longstanding, unhealthy and habitual relationship with alcohol. She is the creator and CEO of the #dryjanuary event Pure Clarity, a day long mindful drinking event in Santa Monica CA, which includes speakers, panelists, wellness classes, N/A drinks, community, plus amazing brand sampling. https://pureclaritynow.com/ @pureclaritynow Tired...
Jan 16, 2024•33 min•Ep. 487
Derek Castleman is a writer, educator, scientist, data analyst and philosopher. Destroying his career as a teacher, he would struggle with drug addiction and alcoholism for over fifteen years while at the same time suffering from being bipolar. Derek was finally able to achieve recovery in 2018. From mental hospitals to rehabs, county jail to sober living, 12 Step Programs would be his foundation, but he would eventually discover the path of Stoicism to be the key to his sobriety and sanity. Fro...
Jan 12, 2024•47 min•Ep. 486
How do we stay calm, stay faithful, and stay grateful in the midst of chaos? Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsobergu...
Jan 04, 2024•41 min•Ep. 485
Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the year! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 25% off your subscription order with promo code SOBER, or 20% off your one time order with promo code SOBERGUY Get your FREE ticket to The Sober Summit Holiday Edition! Jumpstart Your Life Without Alcohol in 10 Days! Join Us in That Sober Guy Men’s Loca...
Dec 22, 2023•37 min•Ep. 484
Pete Sousa is from the city of brotherly love, Philadelphia. He graduated from the University of Richmond, where he attended on a football scholarship. Pete worked in public relations in the NBA for the Charlotte Hornets and Philadelphia 76ers. He later moved into a career in television news as well as a sports commenter for ESPN. Pete hosts his podcast on Rogue Media Network called The Payoff with Pete. Follow Pete on IG @pete_sousa The Payoff with Pete on Spotify - https://open.spotify.com/sho...
Dec 15, 2023•1 hr 16 min•Ep. 483
Tripp Lanier is a father, husband, and mens coach. He is also the author of This Book Will Make You Dangerous: The Irreverent Guide For Men Who Refuse to Settle and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which he’s hosted for over a decade. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the year! Follow us on Instagram @ThatSoberGuyPodcast Join Us in That Sober Guy Men’s ...
Dec 08, 2023•47 min•Ep. 482
Ed Latimore is a former professional heavyweight boxer, competitive chess player, and veteran of the U.S. Army National Guard. He holds a B.A. in Physics from Duquesne University. You can follow Ed @EdLatimore on instagram & twitter, or go to www.edlatimore.com www.edlatimore.com www.twitter.com/edlatimore www.instagram.com/edlatimore Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the year! Follow us...
Dec 01, 2023•1 hr 31 min•Ep. 451
The Jess, Phillip Wright and Shane Discuss 10 Ways to Stay Sober for the Holiday season! Thanks for listening to the best of TSG, we will return in 2024 with all new guests and content! Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the year! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 25% off your subscription order with promo code SOBER, or 20% off y...
Nov 22, 2023•58 min•Ep. 480
Rich Beddoe played drums for Finger Eleven, Saint Asonia, and No Resolve. Rich is also a father, husband and recovery advocate. Rich and I had a great chat about sobriety, music, and being fathers. Thanks for tuning into this "Best of TSG Episode!" Follow Rich @richbeddoe on Instagram Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the year! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! ...
Nov 17, 2023•43 min•Ep. 479
Veterans Day is an important day to honor all of our Veterans and active dutie service men and women. Nick Rucker is a United States Army Veteran of both Iraq and Afghanistan. Nick is also a country music writer & musician based out of Omaha, Nebraska. You can check out Nicks music at www.nickruckercountry.com or follow him on Instagram @ruckcountry Get Nicks book Time Cap Instagram - @ruckcountry www.nickruckercountry.com https://www.facebook.com/nickruckercountry/ Tired of Drinking? Try Ou...
Nov 10, 2023•1 hr 7 min•Ep. 478
A panel discussion where we talk about how to stay sober for the holidays as well as take your questions on a live Q&A! Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the year! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 25% off your subscription order with promo code SOBER, or 20% off your one time order with promo code SOBERGUY Get your FREE tick...
Nov 03, 2023•2 hr 6 min•Ep. 477
Devin Wagener is husband, a father, and resides in Nashville, Tennessee. Devin just celebrated 1 year alcohol free. He loves travel, language, and running for a cause. He is also the host of Yerba Power Podcast @yerbamatepower on IG and YouTube Yerba Power Podcast Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 25% off your order with promo code SOBER Get your FREE ticket to The Sober...
Oct 27, 2023•46 min•Ep. 476
