Navigating Heartbreak with Bryn Daylor

Today, Bryn brings you into her raw experience of healing from her recent breakup to help you through the waves of heartbreak. May this episode be a guide for you, whether you are currently in the trenches of heartbreak too, have a past relationship to reflect on, or simply want to learn tools for navigating a universal experience.

Today on That Sex Chick:

• The steps Bryn took to heal through heartbreak & how she stays open-hearted
• How to create space to feel without letting yourself wallow
• Tools for processing your heartbreak in a healthy way
• Reflecting on your relationship to help you grow & avoid repeating patterns
• Questions Bryn asks herself to create a new relationship vision

This show is sponsored by:

• Everyday Dose | Go to everydaydose.com and use the code THATSEXCHICK for 65% off your first order!

Follow Bryn:

• Instagram: @bryndaylor 
• Recommended book: The 5 Personality Patterns

Connect with Alexa:

• Instagram: @thatsexchick
• Website: thatsexchick.com 
• Email: hello@thatsexchick.com 
• Free resources: thatsexchick.com/resources
• Facebook Group: That Sex Group 

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This show is produced by Soulfire Productions