That's Wild with Tegan - podcast cover

That's Wild with Tegan

Tegan Vincent-Cooke bio.site

Being a 20-something is a chaotic mix of figuring it all out while constantly wondering if you’ll ever truly have it together. That’s Wild is your go-to podcast for embracing the messiness of growing up and navigating the unexpected twists of life. Through candid solo episodes and unfiltered conversations with guests, Tegan dives into themes of disability, lifestyle, equestrianism, and everything in between — because life’s too wild to stay on one path.

From sharing deeply personal stories to ranting about the world and unpacking the weird and wonderful challenges of young adulthood, this podcast feels like a chat with your most honest, hilarious, and slightly unhinged friend. Whether you’re here for the relatable tales of navigating loneliness, wild adventures, or just to feel less alone in the chaos, That’s Wild is your new favourite escape.

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Episodes

BILLIE (my love) & PBA self diagnosis

Fell in love once again with Billie and her art! On the other hand... I think I may have PBA? Let's discuss :) (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of being a 20-something—letting go of bad...

Jul 18, 202527 min

I'd rather die alone

I read a book by Drew Afualo, the queen of not taking sh** from mediocre men... and I couldn't relate more. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of being a 20-something—letting go of...

Jul 04, 202523 min

I got botox

I did it, again. I got botox! But also let's debrief Ascot and prepare for concert season! (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meetin...

Jun 29, 202531 min

TV contestant & feeling trapped (cult)

I got asked to go on a few shows, should I do it? I hope I get through. I'm also off to Ascot this weekend, no idea what to what to wear but at least it's something to look forward to after the past weekend. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner...

Jun 21, 202529 min

Natasha Baker: Motherhood & returning to sports

In 2024 I got to catch up with Natasha post her return to International competition after having her son, Joshua. We had a chat about how she prepares for competition, her fondest memories of the sport and how things are different since becoming a mother. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution ...

Jun 13, 202522 min

my body went crazy & reminiscing wild school rules

My body held me captive without my consent haha... kinda like Colston's. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeting new people, and ...

Jun 07, 202533 min

me without my disability & virgin island

When I was young I used to think I was trapped in my disabled body as my mind had so many aspirations that were restricted due to my disability. Also... have you watched Virgin Island? (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also o...

Jun 01, 202521 min

Makeup & Comparison

A week of trying new makeup, feeling HOT and blocking people :) we're bettering the mental health, all I need is a holiday but things are looking up peeps. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real...

May 25, 202526 min

What's next? Horse no.2, WEG & LA28

The journey begins now. The hunt for horse no.2, financial support and cheerleaders continues. We aim to make history, but that can't be done alone. (VIDO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of b...

May 18, 202525 min

my first International as a Jamaican athlete

I did it! And it was the best show yet, I love it here! (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeting new people, and embracing the thr...

May 06, 202524 min

I'm surprisingly calm & I met FINNEAS

A quick brain dump while I wait for Coco's laundry. But I'm surprised I haven't lost my mind. Especially watching and meeting FINNEAS, what an icon! (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of ...

Apr 24, 202520 min

Bawling my eyes out

It's very rare for me to cry, let alone bawl. But it felt good! I've still never really seen an angry disabled person, I think with CP the brain trauma makes us happy people. Oh and I starting painting... to calm the mind. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfull...

Apr 19, 202527 min

I see dead people

Everyone stay hi to my spirit friends. Shall I give them names? (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeting new people, and embracing...

Apr 12, 202526 min

competition nerves & a new TikTok era

Competition nerves need to F off please! I care but jeez, my hearts going pitter patter...let me enjoy the moment haha. TikTok, take me back to 2021 when you gave me everything I needed... now all we get is hate (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic i...

Apr 08, 202525 min

Vanity Fair interview & Representing JAMAICA

You know the Billie Vanity Fair Interview... here's mine on a much lower budget haha. Oh and I'm now a Jamaican athlete! Ready to mash it up :) (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles of being...

Mar 30, 202526 min

Fashion, Accessibility & Going Viral – Eliza Rain Tells All

Eliza is one of the most real influencers out there, showing wild experiences disabled people get on the daily. They're also a fashion icon! But would you have guessed that the way they dressed affected how they were treated as a disabled person! Follow Eliza ⁨@DisabledEliza⁩ and on insta/tiktok @Disabled_Eliza . (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athl...

Mar 15, 202535 min

treated differently because I'm DISABLED

Discrimination has always been there BUT there's something about experiencing it as an adult who's just trying to survive and thrive that makes me want to throw hands, respectfully. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also open...

Mar 07, 202524 min

Beyond Gold: Sophie Christiansen on Sport, Advocacy & the Future

I sit down with eight-time Paralympic gold medallist Sophie Christiansen, CBE. From dominating the world of para dressage to becoming a fierce advocate for accessibility, Sophie has spent her life breaking barriers. We dive into her incredible equestrian career, her thoughts on retirement, and what comes next. Sophie also opens up about using social media to expose accessibility issues, her work with Channel 5, and how she hopes to inspire future generations of para-athletes. Follow Sophie @soph...

Feb 28, 202539 min

lonely in your 20's

I never imagined I'd feel lonely in my 20's but gosh, adult life is hard. Here's my brain dump of thoughts on the subject of feeling 'PRETTY LONESOME'. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real struggles ...

Feb 23, 202522 min

outing myself on a random Tuesday, Valentines & AITA

Happy Valentines/Galentines everyone! This week I reflected on how I outed myself after being out already (or so I thought)! Reminiscing on my WILD times at my all girls school and finishing with a Valentines Day Am I The Asshole! (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wo...

Feb 14, 202532 min

why don't we have disabled barricade at concerts?

I'm a concert girlie, but gosh it's stressful! When you have a disability there's so much to think about. From transport, the stupid open cup rule, not being trampled and that's only if you can even get a ticket! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully c...

Feb 07, 202527 min

From Wheelchair to Half Marathon with Catriona

In this episode of That’s Wild with Tegan, I sit down with Cat McCartney-Kitson, an equestrian, eventer, and coach, who shares her incredible journey from being wheelchair-bound to training for a half marathon. We dive into her experiences with getting her disability later in life, mental health, and breaking stereotypes, while also swapping wild stories from our time on the yard. Plus, Cat brings plenty of laughs with tales from the saddle and her unique perspective on life. Get ready for an in...

Jan 24, 202537 min

realising I don’t feel pain & how I find comfort in influencers

Either my pain tolerance is really high or I'm just supernatural because this is weird! I'm single again, should I start a dating series? Also American TikTok might be going... so I'm finding comfort in my OG British babes and I fear I am so easily influenced. Honestly I'm not mad about it. [VIDEO EPISODE ON YOUTUBE] Welcome to the world of That’s Wild with Tegan ! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and down...

Jan 18, 202516 min

Eirinn Reid Unfiltered: Horses, Highlights, and Hard Work

First guest of the year, the incredible, legendary, absolutely hilarious...EIRINN REID!! Join us for a chat as we talk about her rise to fame on TikTok, her showing career and how it came to be, TWINKLE's incredible personality and how we hope to reconnect with the joys of having horses and taking life less seriously. (Find Eirinn on socials @eirinnreid) [VIDEO EPISODE ON YOUTUBE] Welcome to the world of That’s Wild with Tegan ! Tegan invites you into her wild world, giving you the inside scoop ...

Jan 12, 202527 min

2025 is already kicking my A**! But here's my goals and manifestations

2025... starting the year feeling like sh** BUT when I'm better I plan to kick my but into gear. So here are my goals and manifestations for this year. It's gunna be a jam packed one! [VIDEO EPISODE ON YOUTUBE] Welcome to the world of That’s Wild with Tegan ! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up ab...

Jan 05, 202515 min

Love changes your perspective

My week - my first time meeting a partners family, long drives ft music which makes time fade, my new job and still not feeling festive. Guess I’m a grinch after all. [VIDEO EPISODE ON YOUTUBE] Welcome to the world of That’s Wild with Tegan ! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also opens up about the real stru...

Dec 22, 202427 min

My doctor was an impersonator | Wild Stories

WILD STORIES - let's talk all things WILD in the world of medicine and doctors appointments when living with a disability. From intrusive thoughts, an impersonator doctor to optional brain surgery. And the best part is that this episode topic could easily be a series... Part 2 anyone? [VIDEO EPISODE ON YOUTUBE] Welcome to the world of That’s Wild with Tegan ! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of d...

Dec 13, 202427 min

Call me the Grinch but also Elphaba

I’m not getting the Christmas spirit, witches and way finders! The overall themes of representation, inclusion, diversity and acceptance which is being translated on screen. It's so refreshing! [VIDEO EPISODE ON YOUTUBE] Welcome to the world of That’s Wild with Tegan ! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts. Tegan also o...

Dec 07, 202427 min

Is the world of sports inclusive? No.

This week is about Tegan’s first time hosting and equestrian event alongside some legends in the industry and a new TV she is in “DARE TO DEFY” touching on inclusivity in sports and featuring more legends. A episode truly about representation and change! [VIDEO EPISODE ON YOUTUBE] Welcome to the world of That’s Wild with Tegan ! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her car...

Nov 29, 202421 min

Dressage, dating and doing it all

Welcome to the world of That's Wild. Tegan invites you into her wild world giving you the inside scoop on her first year as a 3* professional athlete, navigating the world of dating , the evolution of her career and her chaotic inner thoughts. Above all, Tegan opens up about her struggles of being a 20-something-year-old. She opens up about the challenges in letting go of bad connections and meeting people, as well as the excitement in those new connections. Whether that might be with a new frie...

Nov 22, 202435 min
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