Having worked with Lady Gaga, Rihanna, Katy Perry, and Priyanka Chopra, Anita Chatterjee is a force in the world of public relations. Chosen by Forbes for its Next 1000 list as one of the entrepreneurs redefining the American Dream, she serves as the CEO of A-Game PR, helping to scale brands and build personas with features in top publications like Entrepreneur, Inc, Vogue and more. As a mom in the workforce, she aims to teach her daughter what it means to be resourceful and resilient, and utili...
Nov 10, 2023•26 min•Season 3Ep. 181
As October is Pregnancy & Infant Loss Awareness month, host Kanika Chadda Gupta meets with March of Dimes Director of Maternal & Infant Health Shadie Tofigh to discuss how to reduce risks and complications, learn more about the groundbreaking technology led by the Innovation Fund, and how we can alleviate the health inequities around black maternal health. She also sits down with Erika Nolting Young, an advocate who suffered infant loss and honored her child’s legacy. Meet My Guest: WEBS...
Oct 26, 2023•54 min
Farnoosh Torabi is an Iranian-American journalist and one of America’s leading personal finance experts. She is the host of the award-winning podcast So Money that has earned over 30 million downloads. In her book, A Healthy State of Panic, she teaches us how to turn our fears (e.g. #fomo, rejection, failure) into our superpower and use them to catalyze the life we want. Meet My Guest: WEBSITE: AHealthyStateofPanic.com INSTAGRAM: @farnooshtorabi AMAZON: A Healthy State of Panic: Follow Your Fear...
Oct 12, 2023•1 hr 4 min•Season 3Ep. 180
Cara Natterson, MD is a pediatrician and New York Times bestselling author; Vanessa Kroll Bennett is a puberty educator and writer. On the show, we talk about having the sex talk with kids of all ages, how to prepare for adolescence which begins much earlier now, and how we keep open lines of communication as parents. Meet My Guest: WEBSITE: MyOomla.com WEBSITE: OrderOfMagnitude.com INSTAGRAM: @spillingthepubertea TWITTER: @ FACEBOOK: / TIKTOK: @spillingthepubertea Mom Haul: AMAZON: This Is So A...
Oct 05, 2023•57 min•Season 3Ep. 179
Fran Hauser is passionate about leveling the playing field for women and creating content and products that help us live our best lives. She does this through her investing, writing, and speaking. Fran has invested in over 30 female-founded companies across consumer tech, CPG, media & publishing, and wellness. She is the best-selling author of The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate, which has been translated into six languages and was named ...
Sep 28, 2023•1 hr 2 min•Season 3Ep. 178
In this episode, speaker, facial plastic surgeon, and New York Times Magazine “Super Doctor” award winner Dr. Eunice Park talks about the importance of self-care and how we can be truly healthy from the inside out. Activist and entrepreneur Deepti Sharma shares how she launched Food to Eat during the pandemic, connecting immigrant-owned restaurants with catering opportunities with corporates and assisting frontline workers in the process. Jenny Wu of Understood.org helps support parents who have...
Sep 21, 2023•36 min
During this on stage keynote, moderator Tabitha St. Bernard Jacobs, a Trinidadian-American mom, artist, writer, and thought leader, interviews Austin Channing Brown, NY Times bestselling author of I’m Still Here: Black Dignity in a World Made for Whiteness and founder/CEO of Herself Media. Together, they unpack the everyday challenges black mothers face, how we can navigate conversations with our children on race and explain the complexities in our society today. Brown highlights the messy and r...
Sep 14, 2023•40 min
Kanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of support from their tribe and dealing with criticism from fans on social media. Their conversation is real...
Sep 07, 2023•35 min
Kanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and understood as well as her podcast, For the Love, and cookbook, Feed These People. She also chatted with attendees Frenchi Ferenczi and Tosha Schore on building their thriving coaching businesses catering to women in business...
Aug 31, 2023•35 min
Racha Narwekar is an accomplished children's educator and a remedial therapist based in Bombay, Kanika’s birth city. Together they share their childhood roots and Rachna walks her through practical ways to engage your child, alternatives to authoritative discipline, and visual reminders that help with emotional regulation. Meet My Guest: INSTAGRAM: @rachnanarwekar LINKEDIN: Rachna Narwekar Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 24, 2023•1 hr 5 min•Season 3Ep. 177
Annika Sharma is a jack of all trades and master of...some of them. From healthcare to romcom authorship to podcasting for South Asians to new motherhood, this episode tackles chasing passions, taking risks, and learning lessons along the way. Meet My Guest: WEBSITE: AnnikaSharma.com INSTAGRAM: @annikasharma FACEBOOK: /AnnikaSharmaWrites Press: FORBES: Five Asian American Podcasts That Are Busting The Model Minority Myth Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17, 2023•38 min•Season 3Ep. 176
Dr. Allie Ticktin is the founder of Play 2 Progress, and author of the book, Play to Progress, where she provides parents with an overview of all 8 (yes, 8) senses and gives them 90 exercises to engage their children in sensory learning. Dr. Allie uses the science of child development and the joy of play to boost childrens’ confidence and enhance development within all areas of their life, from social and emotional to physical and academic. On the show, she shares her personal journey of self-di...
Aug 10, 2023•56 min•Season 3Ep. 175
Chloe Trujillo is a world renowned artist, designer, musician, and reiki healer. Married to lead guitarist for the legendary band Metallica, Robert Trujillo, they have created a space for their two children to thrive as creative souls in their own right. Chloe shares her inspiration for her works as a native Parisian, her motherhood journey, and her latest venture designing sustainable swimsuits for the US Olympic synchronized swim team. Meet My Guest: WEBSITE: ChloeTrujillo.com INSTAGRAM: @chlo...
Aug 03, 2023•1 hr 1 min•Season 3Ep. 174
Priti Tanna is a creative strategist and author of I Married a Coconut. In this interview, she shares how future generations of the South Asian diaspora can find ways to honor their age old traditions while assimilating with western cultures. She and Kanika talk about values from immigrant parents, growing up in the 80s and 90s, and encouraging children to embrace their cultural roots. Meet My Guest: AMAZON: I Married a Coconut: Stories of an Indian girl growing up in America Learn more about yo...
Jul 27, 2023•41 min•Season 3Ep. 173
Neha Ruch, CEO/Founder of Mother Untitled, shares her personal journey of taking pauses in her career to discover her purpose as a parent, challenging societal expectations and building a necessary community for mothers. She references the inspiring stories of Shannon Watts and Jessica Me Rivera, who were SAHM turned activists and have driven monumental change in society. Meet My Guest: WEBSITE: MotherUnited.com INSTAGRAM: @motheruntitled Learn more about your ad choices. Visit megaphone.fm/adch...
Jul 20, 2023•47 min•Season 3Ep. 172
Matthew “Dr. Matt” Zakreski, PsyD is a high energy, creative clinical psychologist who utilizes an eclectic approach to meet the specific needs of his neurodivergent clients. He is proud to serve the Gifted community as a consultant, a professor, an author, and a researcher. He has spoken over 300 times all over the world about supporting neurodivergent kids. Dr. Zakreski graduated from Widener University’s Institute for Graduate Clinical Psychology (IGCP) in 2016. He is the co-founder of The Ne...
Jul 13, 2023•54 min•Season 3Ep. 171
Are you a frenzied parent who’s craving structure, fulfillment, and harmony at home? Enter Kaitlin Soule, licensed marriage and family therapist, women’s mental health specialist and author of A Little Less of A Hot Mess. We discuss pragmatic tactics and daily routines to manage your sanity and your household. Meet My Guest: WEBSITE: WellNotesForHer.org INSTAGRAM: @kaitlin.soule AMAZON: A Little Less of a Hot Mess: The Modern Mom's Guide to Growth & Evolution Learn more about your ad choices...
Jul 06, 2023•31 min•Season 3Ep. 170
We all know and love M. Night Shyamalan as a world renowned director, producer and actor who was labeled “the next Spielberg” by Newsweek in 2002. His films have grossed over $3 billion globally with cult classics like The Sixth Sense which received nominations for the Academy Award for Best Director and Best Original Screenplay, Signs, The Last Airbender, and The Unbreakable Series. We may also be fans of Saleka, his daughter who is a singer songwriter and wrote an original song for his recent ...
Jun 29, 2023•42 min
Martial arts is a metaphor for life. Did you ever think about that? It requires a fine balance of the body, mind, and spirit - a keen understanding of people and their intentions, skill, flexibility, wisdom, focus, anticipation, practice, and after you are hit to the ground with this challenge or that level of adversity, you muster up the courage and willpower to stand up and fight again. That is what living is all about. Today, I am joined by a woman who lives by this philosophy more than anyon...
Jun 22, 2023•57 min
Isn’t it ironic and kind of sad that having kids can wreak havoc on a marriage and your sex life? Today, get ready to get your mojo back and rekindle the spark with your spouse thanks to renowned licensed psychotherapist and nationally recognized sex counselor Ian Kerner. Ian Kerner, who is a PhD and LMFT specializes in sex therapy, couples therapy and working with individuals on a range of relational issues that often lead to distress. Ian is regularly quoted as an expert in across all media ou...
Jun 15, 2023•39 min
Have you ever thought about going plant based? Could you do it? Do you have the interest and willpower to revamp your refrigerator, your skincare essentials, your clothing, and essentially your philosophy in life. Today, I’m joined by a celebrity who has made this choice as a serial entrepreneur, and is also famous as an actress, influencer, and mom - Daniella Monet. LA native, sitcom actress Daniella Monet, has appeared on numerous television series from CBS' Listen Up alongside Jason Alexander...
Jun 08, 2023•28 min
Dr. Simran Sethi, MD, MBA, internal medicine physician and founder of skin by Dr. Simran Sethi & RenewMD Spas, joins me to discuss how BIPOC can best take of their skin with the right ingredients in products and ongoing procedures like chemical peels and microneedling to combat acne scarring, hyperpigmentation, and melasma, and increase luminosity, elasticity, and cell turnover. We also discuss the biggest beauty myths, ayurvedic remedies, and foods that help create healthy skin, hair, and n...
Jun 01, 2023•57 min•Season 3Ep. 169
On this episode, we are featuring a live event in New York City hosted by the esteemed Asia Society led by Neelam Chowdhary and The Culture Tree, founded by Anu Sehgal. In honor of AAPI Heritage Month, I was asked to moderate a panel with extraordinary South Asian women who have made a lasting impact in their industries and communities - Anu Aiyengar (JP Morgan Chase & Co), Snigdha Sur (The Juggernaut), and psychiatrist Dr. Sue Varma. Together, we celebrate their trailblazing journeys, offer...
May 25, 2023•1 hr 2 min•Season 3Ep. 168
Welcome back to That's Total Mom Sense, your trusted podcast decoding the world of parenting with the help of expert entrepreneurs, speakers, and authors. We've been away for a few weeks while I had the honor of speaking at The KNOW Summit in Phoenix, AZ and the MOM 2.0 Summit in Scottsdale, AZ. These events have been incredible, providing much inspiration and insight from powerful women making significant strides in their industries. I thoroughly enjoyed these #IRL events and focusing on qualit...
May 18, 2023•9 min•Season 3Ep. 167
One of India's first supermodels. Actor. Cancer survivor. Mother of twins through surrogacy. Woman of no fixed address. Today I am honored to interview cross cultural phenomenon Lisa Ray. She is an internationally acclaimed performer, philanthropist and star with a reputation for taking on challenging issue-oriented films. Raised in Canada by an Indian father and Polish mother, Ray was discovered while on vacation in India and went on to become not only one of the most successful cover models an...
May 11, 2023•1 hr 8 min
As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. But for many women, it’s not that easy. I know I can relate after having my twins! Now imagine having the added pressure of being in the spotlight on TV, which sadly does add 10 lbs, all while juggling life with a new baby. Today, I’m interviewing someone who has done it all and more, Mara Schiavocampo. She’s a three-time Emmy Award...
May 04, 2023•43 min
In 2006, Raegan co-founded aden + anais, the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby products. Raegan continued to work full-time in her sales role at The Economist Group until May 2009 when she left to run aden + anais in a full-time capacity as the brand’s sole owner eventually selling the company in 2013 and continuing on as CEO until 2017. In 2014 Raegan was named as one of EY’s Entrepreneurs of the Year, considered one of the most...
Apr 27, 2023•59 min
When you think "mom fashion," it may sound like an oxymoron because moms are stereotypically viewed as frumpy and disheveled because we are too busy sacrificing for our kids. Hello! But it doesn’t have to be this way. We CAN look like a million bucks and we SHOULD spend time and energy to do so because it does wonders for our confidence and self-esteem, which makes us better as moms, at our jobs, and positively impacts every facet of our life. Katie Kabel is the founder of Kabel Styles and is my...
Apr 20, 2023•32 min
Hitha Palepu is an entrepreneur, investor, and writer. Her blog, Hitha On The Go, reached hundreds of thousands of readers worldwide and became known for its travel and productivity content. Her first book, How To Pack: Travel Smart for Any Trip was published by Clarkson Potter in 2017. It has been released worldwide, translated into German and Italian, and is currently in its 3rd printing with 50,000 copies in circulation. Hitha and the book were featured by the New York Times, People, Travel+L...
Apr 13, 2023•1 hr 2 min
Soon after Meenal Lele's first child was diagnosed with multiple food allergies, new research upended decades of allergy advice. The LEAP study found that consistently adding allergenic foods beginning at four months of age could drastically reduce the rate of developing food allergies. The American Academy of Pediatrics subsequently began recommending that parents give allergenic foods to their babies early and often. As Meenal struggled to prepare allergens three times a week for her second ch...
Apr 06, 2023•42 min
