Hi everyone! Today I come to the pod to talk about a new experience I have had, which is a new job! I have never worked as the same time as going to school, so I give some reflections on getting a job and give some tips on working as a student. I hope you enjoy this episode! Love, Sean <3
Hi guys, this week I wanted to focus on something I think is a lot of fun but also something I am passionate about! In 2024 I got obsessed with watching/going to movies and I think it is such a nice way to escape and relax. In this episode I just talk about my recent favorites and classics that will always be good. Hope you enjoy! Love, Sean <3
Hey guys, Happy 2025 ! There are many more fun things in store for this year, and I'm glad we are going to be stepping into the new year together. In this episode I reflect on my 2024 resolutions, and I talk about my 2025 ones. This let me reflect with your guys on how resolutions are helpful, but only if you make the right ones! I hope you enjoy, Sean <3
Hey guys, welcome to the last month of the year. In the spirt of Christmas time, I give you some of my favorites that have been my tried and true during the last year. I also give some products that I think you should save your money on. Whether it's for your family, friends, or yourself, I hope you find this episode useful! Love, Sean <3
Hi everyone, happy December! I hope everyone had a great Thanksgiving and got to take some time to rest. In this episode, I talk about all of the updates in my life and the tiredness I've been experiencing. In the winter months, I find it hard to keep the motivation up and not burn out, but I give some insights into how I have been trying to stay positive. I hope you enjoy. Love, Sean <3
Hello everyone! This was a fun episode to prep and record. I read The Subtle Art of Not Giving an F by Mark Manson, and I thought I would summarize the main points I took away from the book and share them with you. This is a longer episode, but let me know if you like this format (cause I have a lot of books beside my bed on my TBR!) I hope you enjoy it. Ps. I'm sorry for the background noise. I didn't realize it until the end of the episode! Love, Sean <3 Link to the book: https://www.amazon...
Hello everyone, I hope you had a great halloween and October 🍂. I am super happy to be releasing this episode and to close out the month with this. In this episode, I talk about all of the pretending we tend to do. I also talk about people pleasing and what it is like to be a Senior in this time (submitting college apps season.) I hope you enjoy. Love, Sean <3
Hello everyone, this week we will be talking about something I love a lot. This is fashion! I have enjoyed design and fashion design for a while, so I thought I'd talk about it on the pod. I give insights on fashion tips that I have and I talk about my likes/dislikes in fashion. As always, I hope you enjoy! Love, Sean <3 You can follow my style account here: https://www.instagram.com/seanstylediary/
Hello everyone, in episode I'm thrilled to have my friend Hayley Nguyen as a special guest! We're diving into our favorite books and sharing the perfect reads for these autumn days. From page-turning mysteries to heartwarming coming-of-age stories we try to give all different types of books. I hope this inspires you guys to read with us this fall! Love, Sean <3 Check out Hayley's Podcast: https://eatingadventures.transistor.fm/...
Hello everyone, join me on this bittersweet journey through my last fall as a high school senior! In this episode, I'll be sharing all the cozy autumn vibes and nostalgic activities I'm cherishing before heading off to college. I try to tackle the question: Is fall sad or happy when you're on the brink of a new chapter? Hope you enjoy. Love, Sean <3
Hello everyone, happy fall! This is a special episode for my 18th birthday. I discuss 18 different lessons I have learned, both big and small. I hope you guys enjoy it and I'll talk to you next week! Love, Sean <3
Hello everyone! This week's episode is about how the new year (even though it's just September) is in full swing. I mention things I do at the beginning of the year to help me prepare for school. I also talk about senior year excitement and the stress that can occur when entering a new era. As always, hope you enjoy. Love, Sean <3
Hello everyone! I hope you guys had the best summer ever. I missed recording the pod so much, so I am glad to be back to it. This week, I just give a little update about my summer and how it was. I talk about some of the things I learned this summer and some of the things I struggled with. I hope you enjoy the updates. Love, Sean <3
Hi everyone! I'm so sorry this is coming late, but it kind of goes with the title of today's episode! Today, I will discuss how to cope with things not going as planned and mention how it can definitely be difficult. I hope your start to summer is fantastic, and I will talk to you soon! Love, Sean <3 p.s. sorry my voice is a little funny because i'm sick!
Hi everyone! After a couple of weeks of being away, I'm back! This week, we have a super fun episode about changes in life and shifting into a different mode. I step into talking about "productive days" and "unproductive days" and what those mean. Finally, I discuss burnout and the importance of rest. Love, Sean <3
Hello everyone! I hope you are doing amazingly and are having a great weekend. This week's ep is about how competitive high school can be and how sometimes it can create some discomfort. I hope you find it useful and talk to you guys in two weeks!! Love, Sean <3 follow @thatsjustitpod on instagram
Hello everyone! I hope everyone is having an amazing week. I am so sorry for the long break in posting, but this week, I will be releasing two episodes! I am talking a little about being good at what you do and how much that really matters in the long run. I hope you enjoy. Love, Sean <3 follow @thatsjustitpod on instagram
Hi everyone! This episode is about some loss of motivation I've been facing. I will also discuss how it takes a long time to gain achievements and how sometimes that can be disheartening. I hope that my tips can help you guys, and I will talk to you next week! Love, Sean <3 follow @thatsjustitpod on instagram
Hello everyone! I hope you are having a lovely week and a great day. I have been struggling with motivation recently, so maybe you are, too. If you are, then hopefully, this pod will help you find something helpful. In this episode, I discussed how motivation is hard to find in difficult times and how to help with this issue. I hope you enjoy it! Love, Sean <3 follow @thatsjustitpod on instagram
Hello everyone! I hope everyone has had a great week and a good March! This episode focuses on the feeling of being "weighed down." This can happen because of stress, exhaustion, or, honestly, anything in life. I talked about my experience with this recently and the little things you can do to help it. I hope you take care of yourself this week. Love, Sean <3 follow @thatsjustitpod on instagram
Hello everyone! I hope you are having an amazing day. This episode discusses wanting to be liked/accepted by others and how you can change your mindset surrounding that to make yourself happier. I hope you enjoy it! follow @thatsjustitpod on instagram
Hello everyone! Today, Sean comes to the mic to give another guide on another thing she does a lot in her daily life: working out! She talks about her workout schedule and journey, and she also talks about the habits she forms to make her exercise effective. She also comments on how to find motivation to workout. I hope you enjoy and have a great week! follow @thatsjustitpod on instagram :)
Hello everyone, it's so lovely to be back on the pod! Today, Sean talks about the Daniel Caesar song "pain is inevitable". She mentions how this song inspires her and has another talk about mindset. She also mentions the pains of self-criticism and how to help it. I hope you enjoy it! follow @thatsjustitpod on instagram :)
Hello everyone! I hope you are having an amazing week and a great Sunday. This episode is all about relationships. Sean talks about how relationships can add so much to your life and how they define who you are. She also mentions the importance of community and how having a variety of friends can add to your life. Hope you enjoy <3 follow @thatsjustitpod on instagram :)
Hello, lovely people! Today's episode is a special edition of That's Just It for Valentine's Day. This episode is about self-care and the actions you can take to care for your mental and physical health. I hope everyone is having a great February so far and has a restful and fun Valentine's Day! follow @thatsjustitpod on instagram :)
Hello everyone, I hope you are having an amazing week!! Today, we have a very interesting ep. Sean dives into what identity is, how people value themselves, and how she deals with all of these topics. I hope you enjoy <3 follow @thatsjustitpod on instagram :)
Hello lovely people!! Sean comes to the mic to talk about anxiety today and how it affects her and others around her. She dives into being in her Junior year and what it means to be anxious and some techniques to help anxiety as well. I hope you enjoy this episode, have an amazing week and I'll talk to you soon! If you ever need help or resources: click here for information follow @thatsjustitpod on instagram :)...
Hello everyone! As Sean finishes her final season, she wants to use this episode to discuss some study tips that have helped her this past year. Sean makes suggestions on how to study more efficiently, how to stay focused, and how to stay calm in stressful times at school. Good luck to anyone who has finals rn!! Sending lots of love :) follow @thatsjustitpod and @seanlkern on instagram :)
Hello everyone! Hope your new year is off to a fantastic start. In this episode, Sean comes to the mic to talk about her tips on waking up early and getting better sleep. She gives some tips on how to improve your morning and night routines and what she does to ensure she can be prepared for the next day. Hope you all have a wonderful week <3 *I'm so sorry for the feedback; it will be gone next week!* follow @thatsjustitpod and @seanlkern on instagram :)
Hello everyone! Happy New Year!! With the new year, many fun and exciting things are happening, and it's always nice to have a reset in your life. In this episode, Sean talks about how she approaches the opportunity of a new year and all the complications a new year brings. So excited to go into 2024 with you all. 🫶🏼 follow @thatsjustitpod and @seanlkern on instagram :)
