How to Eat Healthy for Students

Healthy eating can sound incredibly daunting, especially to those who don’t know where to start. As university students, this can be a struggle on top of balancing an already busy schedule. In this episode, Simran Pherwani interviewed Anissa Armet, a registered dietitian and PhD student at the University of Alberta to talk about tips for students to eat healthier including how to read a nutrition label, meal prep, and make easy and nutritious snacks.