Leonie Huie: Empowering myself after Post Natal Depression

Leonie Huie is an author, public speaker, mother of twins and founder of Empower Me London, a company that empowers mothers to find their purpose, improve their confidence and spend more time with their family, through coaching and training courses. 

Empower Me London: https://www.empowerme.london/

Leonie experienced a challenging pregnancy and birth of her twin girls, which led to Post Natal Depression. Trigger Warning: we discuss Leonie's experience with PND in detail which may be triggering if you are in the throes of PND or have suffered in the past. 

Tommy's Charity helpline for PND: https://www.tommys.org/pregnancy-information/im-pregnant/mental-wellbeing/specific-mental-health-conditions/postnatal-depression-pnd

You can follow Leonie on Instagram: https://www.instagram.com/empowerme.london/

You can order Leonie's new book 'The First Year is Survival' here: https://www.empowerme.london/my-book

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