That One Audition with Alyshia Ochse - podcast cover

That One Audition with Alyshia Ochse

Alyshia Ochsealyshiaochse.com
Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they've collected along the way.
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Episodes

NATHAN MITCHELL: Unmasking Black Noir from The Boys

Today’s episode features an insightful and inspiring conversation with actor Nathan Mitchell , whose compelling performances in hit shows like The Boys and Ginny & Georgia have earned him a devoted following. Mitchell opens up about the craft behind the characters, sharing how techniques like Meisner and deep script analysis help him bring authenticity to each role. From managing the demands of juggling two major series to navigating the emotional toll of rejection and the business realities...

Jun 24, 20251 hrSeason 6Ep. 24

WEDNESDAY WISDOM: 600 Credits and Counting — Ed Begley Jr. on Career Longevity

In today’s episode, Hollywood legend Ed Begley Jr. shares the unforgettable audition that changed his career trajectory. Originally reading for a minor role on the groundbreaking series St. Elsewhere , Ed didn’t land the part he auditioned for—but his performance made such an impression on the writers that they created the role of Dr. Peter White , making him a series regular. It’s a testament to the unpredictable magic of auditions and the importance of showing up fully, no matter the size of t...

Jun 18, 202522 min

APARNA BRIELLE: The Strategic Leap from Teen Roles to Netflix's FUBAR

Today, we're incredibly excited to chat with rising star Aparna Brielle , whose career took flight just as the acting industry underwent one of its biggest transformations: the self-tape revolution. From her early move to Los Angeles from Oregon to her breakout role as Sarika on NBC's A.P. Bio , Aparna has built a dynamic and diverse career—navigating everything from offbeat comedy to high-octane spy thrillers. Aparna shares how she based her A.P. Bio character on Reese Witherspoon in Election a...

Jun 17, 202555 minSeason 6Ep. 23

BOBBY NADERI: Don't Chase the Result

Today we’re joined by actor Bobby Naderi, whose path from Iran to college basketball athlete to working actor in Hollywood is anything but typical. Bobby shares how a drama class unexpectedly launched his acting career, ultimately leading to standout roles in films like Argo , Bright , and The Beekeeper . Bobby reflects on everything from his nerve-wracking first audition to a pivotal moment standing up for cultural authenticity in a meeting with Ben Affleck for Argo . Bobby also dives into his ...

Jun 10, 202553 minSeason 6Ep. 22

JUSTINE LUPE: Instincts, Imperfection, & The Improv That Landed Her 'Succession'

In this episode, actress Justine Lupe shares her path from performing as a kid in Denver to training at Juilliard. She opens up about how Juilliard shaped her craft, building the confidence and resilience that would carry her through a career filled with bold, offbeat roles. Lupe discusses her roles in shows like Younger , The Marvelous Mrs. Maisel , Mr. Mercedes , and Succession , explaining her process of learning lines "molecularly" to allow for instinct and impulse. She gives behind-the-scen...

Jun 03, 20251 hr 4 minSeason 6Ep. 21

WEDNESDAY WISDOM: Making Your Own Content (Without Losing Your Mind) — with Matt Del Negro

What happens when an actor stops waiting for the phone to ring—and starts building the damn set themselves? In this inspiring and action-packed episode, Alyshia sits down with actor, writer, and podcaster Matt Del Negro ( City on a Hill , Scandal , The Sopranos, Mayor of Kingstown ) to dive deep into what it really takes to get your own project off the ground. From brainstorming with trusted collaborators to navigating Kickstarter campaigns and tax-deductible donations—Matt’s doing it all, and h...

May 28, 202546 min

EDWINA FINDLEY: Soul Care for Actors

In today’s episode, we’re joined by the powerhouse that is Edwina Findley Dickerson—an award-winning actress, author, and all-around force of nature. From her early days training at Duke Ellington, Tisch, and Yale to her breakout role on The Wire , Edwina has carved out a career grounded in purpose, vision, and faith. She shares how a seemingly side gig teaching stress management unexpectedly became a divine turning point, deepening her sense of calling far beyond the stage and screen. Now starr...

May 27, 20251 hr 4 minSeason 6Ep. 20

WEDNESDAY WISDOM: Actor for Hire Business

The actor-for-hire model is on pause — and no, it’s not your agent’s fault. In this fiery solo episode, Alyshia breaks down the current state of the entertainment industry, where “name value” trumps talent and originality is buried under a mountain of reboots. So what now? You stop waiting. You start creating. Alyshia shares why now is the moment to write your story, pick up a camera, and learn how to make the work that makes you undeniable. This isn’t about firing your reps — it’s about remembe...

May 21, 20258 min

LAUREN "LOLO" SPENCER: Inclusion & Authenticity as a Superpower

Get ready to be inspired by the brilliant Lolo Spencer — actress, advocate, and game-changer. You may know her as Jocelyn in The Sex Lives of College Girls , from the award-nominated Give Me Liberty , or the heart-wrenchingly funny Bob Trevino Likes It . But Lolo’s journey didn’t start in Hollywood — it began with a rebellious YouTube channel (Sitting Pretty) created as an escape from corporate life. In this episode, she shares her unconventional path, from editing her own videos to landing majo...

May 20, 20251 hr 17 minSeason 6Ep. 19

VELLA LOVELL: Playing the Musical Notes of Comedy

Today we're joined by actress Vella Lovell, whose path to the screen began with a childhood dream of Juilliard—sparked by a Babysitters Club character—and eventually led her to the school not once, but twice. Vella currently stars opposite Joel McHale in Fox’s Animal Control , returning for its third season in 2025. She previously starred alongside Ted Danson and Holly Hunter in Mr. Mayor , earning a 2021 HCA TV Award nomination for her role as Chief of Staff Mikaela Shaw. She’s also beloved for...

May 13, 20251 hr 9 minSeason 6Ep. 18

STEVEN KRUEGER: Embodying Coach Ben Scott on Yellowjackets

In this episode, Yellowjackets and The Originals actor Steven Krueger takes us on the unexpected journey from aspiring lawyer to full-time actor and, more recently, director. He opens up about the turning point when he realized he didn’t want to be a lawyer — he wanted to be James Spader on Boston Legal — and how a brutally honest producer’s advice shifted his mindset from “dabbling” in acting to making it a serious pursuit. Krueger gets candid about the value of life experience and education in...

May 06, 20251 hr 14 minSeason 6Ep. 17

WEDNESDAY WISDOM: Audience Audition Stories

Get ready for the first-ever Audience Audition Tales on That One Audition ! Host Alyshia kicks off this brand-new series, handing the mic to the real MVPs — the listeners. This week’s spotlight features Christy St. John, who lands a Netflix Christmas movie with an audition that took a wildly unexpected turn, and Adena Artale, who proves that even a Zoom disaster can turn into a win. Packed with laughs, lessons, and a reminder that the audition grind is all about mindset, this episode is your bac...

Apr 30, 202512 min

JON BEAVERS: Stealing Like an Artist, Acting like a Pro in Paradise

In today's episode actor Jon Beavers takes us through his unconventional journey, building a career without formal training, learning by doing, and soaking up knowledge on set. Jon talks about his breakout on Nickelodeon’s The Fresh Beat Band , a gig that turned into a rockstar-like tour, and how it became paid training in front of the camera. From there, Jon shares the tough-love casting feedback that changed everything, his years of technical training, and how key roles in The Long Road Home ,...

Apr 29, 20251 hr 22 minSeason 6Ep. 16

WEDNESDAY WISDOM: Navigating Transitional Phases in the Acting Industry: Mindsets, Strategies, and Community

🎭 In this episode, Alyshia and Anna LaMadrid (co-founders of The Bridge for Actors)shares insights and practical advice for actors navigating the current transitional phase in the entertainment industry. They address the importance of maintaining a positive mindset, understanding industry corrections, and leveraging community support. The episode emphasizes the need for actors to diversify their skills, create their own opportunities, and engage in continuous practice. 🎟 Join #SelfTapeMay and ...

Apr 23, 202519 min

CHRISTINE TREMARCO: The Magic of Making 'Adolescence'

In this incredibly insightful episode, Alyshia chats with the exceptionally talented Christine Tremarco, an actress with over 30 years of experience in the industry. We dive into her remarkable career—from her early discovery in a school play at the age of 14 in Liverpool, which unexpectedly led to her first professional role in Australia, to most recently being offered her latest role in Netflix's #1 streaming series the four-part drama Adolescence . Christine shares fascinating details about t...

Apr 22, 202559 minSeason 6Ep. 15

WEDNESDAY WISDOM: Selection, Not Rejection

In this episode, Alyshia unpacks the standout moments from Emmy-nominated actress and director Ashley Jones ’ interview — from navigating fast-paced soap sets to the truth about what directors actually look for in a self-tape. You’ll hear powerful takeaways on: The mindset that keeps long-running shows alive How Ashley balanced pregnancy on set The one note that will change your taping game Why acting class still matters, no matter your level Plus, Alyshia shares how watching hundreds of tapes i...

Apr 16, 202510 min

ASHLEY JONES: The Wisdom of 1,000+ Episodes of Television

In today's episode, Ashley Jones shares hard-won advice from her career, including starring in over a thousand episodes of daytime television. From self-tapes and Zoom auditions to the fast-paced world of soaps, she offers practical tips on memorization, finding emotional depth, and staying present in the moment. Ashley also opens up about her transition into executive producing and directing, revealing what it takes to step behind the camera, seek mentorship, and lead with purpose. Whether you'...

Apr 15, 20251 hr 2 minSeason 6Ep. 14

WEDNESDAY WISDOM: Borrowing Brilliance

🎭 In this episode, Alyshia shares how a bold audition story from Kim Coates — recorded 11 years ago and yesterday — changed the way she approaches auditions and helped her book work by breaking the rules with purpose . We dive into how borrowing from others’ bold choices can unlock your own creative freedom, and why the unseen work is what truly gets you seen. Plus, it’s officially #SelfTapeMay — a 4-week challenge to elevate your tapes, develop a healthy critical eye, and break free from the b...

Apr 10, 202512 min

KIM COATES: Professional Scene-Stealer

Today we have the incredible Kim Coates joining us for an in-depth conversation about his remarkable career. From his early days on Broadway to becoming a fixture in 90s blockbuster films like The Last Boy Scout , Kim shares fascinating audition stories, including the time he landed a role in The Wonder Cabinet by auditioning with his back to the room. He delves into his transition to television, most notably his iconic role as Tig Trager in the groundbreaking series Sons of Anarchy , revealing ...

Apr 08, 20251 hr 6 minSeason 6Ep. 13

DEWAYNE PERKINS: Making a New Box

Today, we’re joined by the incredibly talented Dewayne Perkins, a true multihyphenate who has carved his own path in Hollywood. From his early days in theater to sketch comedy and improv at Chicago's The Second City, Dewayne’s passion for performance led him to writing and stand-up, ultimately shaping his journey as both a creator and actor. Dewayne shares his audition story of having to audition for his own project with The Blackening : a viral sketch he developed at Second City that evolved in...

Apr 01, 202557 minSeason 6Ep. 12

ARIENNE MANDI: You're Either the Sauce or You're Not

Today's episode features a candid and insightful conversation with actress Arienne Mandi, diving into the highs and lows of her acting journey. Mandi shares the serendipitous story of landing a manager at the mall and the hustle of building a career with guest star roles that led to series regular roles on The L Word: Generation Q and The Night Agent . She discusses the differences between self-taped and in-person auditions, the intense audition process for The L Word , and how she prepares for ...

Mar 25, 20251 hrSeason 6Ep. 11

DAVID LIM: Being Ready for the Opportunity

In today's episode, we dive into the incredible journey of David Lim, who went from studying electrical engineering to America's Next Top Model to eventually landing a series regular on the hit show SWAT . Discover how a self-proclaimed shy kid from a non-artistic background in the Bay Area stumbled into the world of modeling and acting through sheer determination. David shares how the years of behind the scenes work and studying in classes helped him land his first recurring role on Quantico . ...

Mar 18, 20251 hr 4 minSeason 6Ep. 10

ELOISE MUMFORD: Navigating Hollywood's High Stakes

Get ready for an insightful and candid conversation with Eloise Mumford as she navigates the high stakes of Hollywood. From her early days auditioning in New York to the rollercoaster of booking her first big pilot, Lone Star , only to have it abruptly canceled— Eloise shares the raw realities of the industry, including the crucial, often unspoken, need for "recovery" from both the business and intense characters. Hear about the "crazy" audition process for the massive Fifty Shades of Grey franc...

Mar 11, 20251 hr 11 minSeason 6Ep. 9

CLAYNE CRAWFORD: Nailing the First 5 Seconds of Your Self-Tape

Dive into an intimate and captivating conversation with actor and director Clayne Crawford as he reflects on his dynamic career — from his breakout role in A Walk to Remember to his upcoming part in the highly anticipated Hulu comedy Chad Powers alongside Glen Powell. His raw honesty and passion for storytelling shine through as he discusses not only his acting career but also his transition into directing, driven by a desire to craft bold, character-driven narratives. In this episode, Crawford ...

Mar 04, 202549 minSeason 6Ep. 8

KRYS MARSHALL: Permission to Ask for More

Get ready for an inspiring and unfiltered conversation with actress Krys Marshall! From her early days navigating non-union commercial gigs and learning tough lessons about exploitative reps, to finding her footing in Los Angeles with supportive representation, Krys opens up about the realities of building a career in Hollywood. She shares the power of self-advocacy, fair pay, and the importance of women uplifting women in the industry. Plus, she drops some golden audition tips — think cue cards...

Feb 25, 20251 hr 10 minSeason 6Ep. 7

LAUREN LAVERA: The Stamina & Skill of Being a Scream Queen

In today's episode, we sit down with actress Lauren LaVera, best known for her breakout role in the Terrifier horror franchise. She shares her journey into acting, the challenges of breaking free from typecasting due to her martial arts background, and her strategic shift toward horror and psychological thrillers. Lauren offers insight into her acting process, from tackling emotionally intense scenes to the crucial role of acting coaches in honing her craft. She also opens up about the physical ...

Feb 18, 20251 hr 1 minSeason 6Ep. 6

SHARON LAWRENCE: Authenticity as an X Factor

Get ready for an exciting conversation with Emmy-nominated and SAG Award-winning actress Sharon Lawrence , whose career spans iconic roles in NYPD Blue , Grey’s Anatomy , Shameless , Joe Pickett , and more. From auditioning on fire escapes to commanding the stage and screen, Sharon shares invaluable insights on mastering auditions, navigating crucial one-on-one meetings, and making bold choices in a competitive industry. She reflects on landing her breakout role on NYPD Blue , the cultural pheno...

Feb 11, 20251 hr 3 minSeason 6Ep. 5

ROB MORGAN: Outlasting The "No's" Until You're Offer Only

Today's episode is an inspiring example of how to take control of your acting career through strategic thinking and unwavering self-belief. Rob Morgan emphasizes the importance of having a survival job to gain financial stability and the confidence to approach auditions with the mindset of "you need me more than I need you". He encourages actors to own their auditions, presenting their authentic selves and focusing on their understanding of the material rather than trying to fit a mold. Morgan a...

Feb 04, 202558 minSeason 6Ep. 4

SKYE P. MARSHALL: Manifesting a Seat At The Table

In this episode, Skye P. Marshall shares her remarkable path from serving in the Air Force to becoming a Series Regular almost 15 years later on CBS’s Matlock . She details how a corporate job in New York left her unfulfilled and pushed her to pursue her dream of acting. Alyshia describes Marshall as a "Wizard" of manifestation and the business side of Hollywood. Marshall offers actionable advice on building genuine industry connections, approaching auditions with confidence, and embracing nerve...

Jan 28, 20251 hr 28 minSeason 6Ep. 3

DEVIN KAWAOKA: Unconscious Competence & Acting from Your Well

Today's episode features actor Devin Kawaoka discussing his career trajectory, from competitive ski racing to acting, and his experiences landing roles in Slave Play , Chicago Med , and Shrinking . He details how his athletic training fed into his acting training, the challenges of transitioning from theater to film, and the importance of self-belief and preparation. Kawaoka emphasizes the collaborative nature of acting, particularly in ensemble television shows, highlighting the importance of s...

Jan 22, 202557 minSeason 6Ep. 2
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