E403 | Psychological Flexibility | Does EMDR work? | Dr. Carrie Johansson | Author "Self Help On the Go"

Dive into a world where your personal growth doesn't take a backseat, even as life speeds by! 🚀 Join us on "That Independent Streak Podcast" with your host, Wendy Campbell, as we sit down with the remarkable Dr. Carrie Johansson, author of "Self Help on the Go." In this empowering episode, Dr. Johansson shares her invaluable insights on integrating self-improvement into our bustling lives, proving that personal transformation is possible, even on the tightest schedules.🌟 Why Tune In?If you're...