#54 Compulsive acquiring and hoarding: how to stop with Dr Jan Eppingstall

"I know that people feel sick with regret when they go out on a binge and come back, they've had that almost dissociative episode where they rushed off to the shops and bought all this stuff and come home and see it all together and have this overwhelming feeling of regret."

"Or when all the Amazon boxes arrive and you're just like, 'Oh, what have I done?'"

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Twitter: @ThatHoarder TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319 Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/ Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/

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