Q1 - Word of the Year Recap - Focus - podcast episode cover

Q1 - Word of the Year Recap - Focus

Mar 25, 20224 minEp. 88
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Episode description

This 2022, my word of the year is FOCUS! I've been choosing a word since 2015, and every year I learn the ins and outs of the exact word that I feel like my life is lacking, in some way.

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Here's what I've come to discover, thus far:

F - find the time and make sure to prioritize your day

O - offer yourself grace while learning what works for you and pivoting how you structure your calendar, because like the seasons, our needs change and morph over time

C - cultivate a schedule that feels good to you

U - understand that you can do more than you think

S - sleep. As much as you can.

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As it may, these insights could change over the next few quarters of the year, but all I know is - focus on your daily actionable tasks and your future you will thank you :)

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Links: @seasyourhome

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   **Connect with us:**

   *   Website: https://linktr.ee/alleesprung

   *   Instagram: @seasyourhome

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   **Credits:**

   *   Host, Editor and Producer: Allee Sprung

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