Digging yourself out of a dark place

Does a profoundly traumatic life event mean it’s all over? Not for Neha Broota whose turbulent journey from marriage to moving overseas followed by sudden and unexpected divorce pushed her to put the philosophy of Vedanta to the test. Neha shares how she emerged from her darkest days and with the help of our resident monk, reflects on how life’s toughest moments can either make us bitter or better.  This episode features themes that are associated with mental health. Vedanta should not be used to replace therapy for mental health issues.

This is the full episode.