Chaos and comfort found a unique dance in the homes that raised me. Each house whispered a lesson, and through my tales of 11 childhood homes, I invite you to find solace in the symphony of life's imperfections. My story isn't just about the addresses that marked the chapters of a young girl's life; it’s a celebration of resilience, a testament to the power of transformation, and a thank-you note to the chaos that taught me to create harmony in the discord.As we journey through the rooms of m...
Jan 26, 2024•8 min
This episode isn't just about getting up before runrise; it's a deeper exploration into crafting a morning routine that transcends the pursuit of hustle culture's badge of honor. We'll unpack the beauty of grace-filled mornings, where the pursuit of progress trumps the illusion of perfection. Together, we'll learn how initiating our day with mindful practices like prayer and affirmations can lead to a life that feels productive and profoundly satisfying. Join me in redefining what it mea...
Jan 24, 2024•26 min
Let's unravel the art of trusting the process and dismantle the myths of grind culture. Discover a pathway to a life that's both purposeful and joyous, grounded in the belief that stability and rest are not only possible in our hustle but essential. We'll traverse the wisdom of Psalm 125:1, learning that an unshakeable life is anchored in trust in the Lord. Prepare to adopt a growth mindset, manage your perceptions, and fully engage with the present, as these steps guide us toward patience an...
Jan 23, 2024•33 min
It's with a sincere heart that I return to you after a brief hiatus, a testament to the juggling act of senior year.At the crossroads of student leadership, internships, and meaty agency projects, the art of balance becomes more than just a concept—it’s a daily practice. In this candid conversation, I extend my apology for the brief silence and invite you to walk with me through the peaks and valleys of personal growth. Shifting gears, we’ll reflect on the notion of destiny and the impor...
Jan 23, 2024•17 min
Ever feel like some people just have all the luck? I'm not just talking about good fortune; I'm talking about living with intention and being able to distinguish between opportunities that are merely attractive and those that are divinely appointed. Get ready to tune into your own frequency of favor and learn how to be poised for when God's call arrives in your life.This episode is a heartfelt call to amplify your life's blessings through a combination of deep spiritual connection and humilit...
Jan 20, 2024•20 min
Have you ever found yourself pacing the floor, waiting for that one email or phone call that could change everything? We're talking about the heavy cloak of anticipation, and let me tell you, it's not just about killing time—it's about enriching every moment with patience and faith. So, sit back and get ready to discover how your mindset in these suspense-filled intervals can be the magic ingredient for the success you crave.In this heartfelt discussion, we strip away the frustration of the w...
Jan 18, 2024•17 min
We're not meant to walk our paths unaided, and sometimes the guidance we need comes from a simple prayer. In today’s episode, we unravel the serenity that accompanies surrendering our challenges to God, as exemplified by the scriptures in Philippians 4:6-7. Prepare to be inspired by tales of opened doors and broken protocols, all stemming from the courage to ask and the faith to believe in divine intervention.Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to b...
Jan 18, 2024•24 min
Have you ever realized that your eagerness to please could be the very thing that's chipping away at who you are? I found myself grappling with this truth in the most alarming way—through an anxiety attack that landed me in the ER. On our latest episode, I pull back the curtain on the high price of being too accommodating and the journey towards reclaiming my own happiness. Treading the fine line between self-care and obligation often feels like walking a tightrope. It's time ...
Jan 16, 2024•31 min
Is He? Our hearts crave love in a world that is so deprived of it. Dating in my 20s has been nothing short of crazy ups and downs but with a newfound understanding of what an Ephesians 5:2 man looks like, I find myself a little more hopeful. Let's unpack what it takes to be him together. Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagra...
Jan 16, 2024•30 min
Discover your 'thrive zone' and redefine success on your terms as I, Rikki Lee, guide you through what That Girl would do for today's Q&A session. We'll reveal how to set boundaries and prioritize effectively, ensuring you don't just survive the juggling act, but you thrive in each aspect of your life. I'll share insights into speaking up and taking space, overcoming biases, and exuding the confidence to showcase your true greatness to the world. Alongside this, we'll tackle the tran...
Jan 14, 2024•50 min
Have you ever found yourself teetering on the edge of burnout, searching for that elusive balance between discipline and self-care? I'll take you through the misconceptions surrounding the intense 75 Hard challenge and pivot towards a philosophy where small, persistent actions lead to monumental gains. You'll hear about my own experiences where I chose to be strict with my routines, not as a form of punishment, but as stepping stones to a life filled with ease and opportunity.This episo...
Jan 13, 2024•40 min
Navigating the stormy seas of platonic relationships requires a keen sense of self and the courage to anchor down with the right crew. You're not alone if you've ever felt the weight of trying to be all things to all people, and in this heart-to-heart, I'll share how I learned to differentiate between those who drain us and those who sustain us. My mother's legacy of love through service has been my compass in seeking out relationships that are reciprocal, and I'll divulge how maintaining gra...
Jan 12, 2024•33 min
I once found myself at the mercy of a relentless need for control, trapped in a cycle where the opinions of others dictated my self-esteem. But through a transformative journey, I've unearthed the art of living with intention, and I'm thrilled to share my story. Our conversation ventures into the realm of habit stacking, blending spiritual growth with physical wellness to kickstart the day with unabashed empowerment. This episode isn't just about the morning coffee and to-do lists;...
Jan 11, 2024•20 min
Have you ever felt the searing heat of ambition only to find yourself burned out mere weeks into the new year? This episode is a call to arms against the ticking time bomb of our relentless aspirations, guiding you through the art of maintaining a slow and sustainable burn. Imagine your goals as a candle's flame – a delicate dance of light and heat that, when tended with care, can illuminate the whole year. I'll reveal how trimming the wick of our lives, with its myriad threads of appearance,...
Jan 10, 2024•19 min
Have you ever stood at a crossroads, where one path blends into the crowd and the other sets you boldly apart? Today's episode is a heart-to-heart—a sharing of that tender space where spiritual integrity meets the pulsing beat of everyday life. Through stories close to my heart, I recount the moments where I chose boundaries over blending in, inspired by the profound lyrics of Jonathan Reynolds' "No Gray." There's a power in the choices we make, and sometimes, those decisions demand the coura...
Jan 08, 2024•35 min
In an era where the rush of achievements can often lead us astray, I invite you to join me in a conversation that promises to reshape how you perceive success through the lens of faith. We'll delve into the essence of patient trust in the grand divine plan, sharing insights from personal experiences and the revitalizing power of a disciplined, yet spiritually harmonious, lifestyle. I'll guide you through strategies that can transform your daily grind into a harmonious blend of ambi...
Jan 07, 2024•20 min
Have you ever felt shackled by the weight of others' expectations or judgments? It's time to break free. This episode is all about reclaiming your peace of mind by adopting the 'let them and let God' philosophy. Drawing inspiration from the ever-so-relatable TikTok content creator Alex Elle, we delve into the concept of letting others be wrong about us. Together, we uncover the empowering process of disconnecting from the need to control narratives and the transformative effect it has on livi...
Jan 06, 2024•16 min
This episode is all about defining our personal "In's and Out's," a transformative concept that will challenge you to embrace growth, faith, and the courage to be your authentic self. From sharing my own experiences of trading screen time for faith time in the mornings to the power of taking decisive action, this episode will inspire you to clarify your vision and make choices that align with your highest self.As someone who's felt the sting of burnout, I'm passionate about teaching you the a...
Jan 05, 2024•31 min
Have you ever stood before a mirror, not just to admire the reflection, but to connect deeply with the spirit residing within? That's where we kick off today's heartfelt journey on That Girl Radio—a soulful exploration into becoming the five-dimensional HER. Drawing from the wisdom of Colossians 3:12, we venture into the virtues that sculpt our inner beauty: compassion, kindness, humility, gentleness, and patience. Forget the fleeting allure of the 'it girl'; we're cultivating a life that thr...
Jan 04, 2024•35 min
Join us on That Girl Radio and let's walk hand-in-hand towards a 2024 that's not just another year, but a milestone in our collective journey of fulfillment and growth. Today we're diving into the steps to clarifying your vision for 2024. Your path towards a vivid, sensory-rich future is just a play button away, with guidance on how to craft a version of yourself that resonates through sight, sound, smell, taste, and touch.Stay tuned for tomorrow's episode on how to unleash the five-dime...
Jan 03, 2024•24 min
Happy You Year! That Girl Radio is back and better than ever to kick off our new series: JanYOUary! For the next 31 days we will be doing the little things to design your best life. So buckle up and get ready to listen to daily episodes as you take your hot girl walks, morning showers, and commutes to work. And hopefully at the end of this journey you'll have rebirthed the best version of yourself. We're starting off by tackling the tough love aspect of personal growth - cutting out the ...
Jan 02, 2024•30 min
Picture this: You're standing on the edge of a thrilling new chapter, your heart is pounding with anticipation and fear. This is the journey I share with you in this podcast episode, as I explore the exhilarating yet uneasy feeling of being close to something great, symbolized perfectly by Marvin Sapp's song 'Close'. It's a journey of self-discovery, culminating in my college graduation and the realization of who I truly am. My hope is that my experiences will resonate with young women poised...
Nov 19, 2023•27 min
You and I, we've both faced our share of challenges, haven't we? Battling anxiety is like trying to navigate an unpredictable storm - but in this week's episode, we're leaning into that storm headfirst. I'll share my own journey - from a tough start in life to where I am now, and all the intricacies in between. We're talking hard truths about living with anxiety, the importance of accepting changes, and the beauty of a rebirth process that reshapes us into stronger beings.What if I told you t...
Nov 12, 2023•22 min
As an OBGYN specializing in facial laser hair removal, Dr. Tiffany Hall's journey from humble beginnings to renowned professional is nothing short of extraordinary. This week we delve into her inspiring story, discussing her passion for aesthetics and her dedication to helping women with unwanted hair. We explore the unique challenges black women face in medical settings and Dr. Hall's drive to improve representation in the medical industry, born from her own struggles with unwanted hair as a...
Nov 05, 2023•52 min
Have you ever dreamt of turning your ideas into reality but find yourself stuck in the fear of taking risks? Are you surrounded by naysayers who disregard your ideas or goals? Welcome to this episode of That Girl Radio where we open the door to the world of possibilities, embrace risk-taking and the power of self-belief. Drawing from my own experience of building a successful digital marketing agency, I share insights on how to step beyond your comfort zone, chase your dreams, and convert you...
Oct 29, 2023•30 min
Are you mistaking busyness for productivity? Join me, Rikki Lee, as we dismantle this common misconception, examining the significant gap between being busy and being truly productive. Discover how prioritizing tasks and remaining present in the moment can drastically increase productivity.We'll also be scrutinizing the essentiality of focus and purpose in life. Discard the view of life as a race and embrace patience, trusting in a higher power to lift you to the next level. Learn the importa...
Oct 22, 2023•36 min
*THE GIVEAWAY IS NOW CLOSED*Let's reflect on the 41,061 downloads worldwide and the resilient community we've built together! My personal quest to become the best version of myself is the heartbeat of every episode, and to celebrate our milestones, I've planned something special for my loyal listeners!To show my appreciation for your continued support, I've got $25 Starbucks gift card, That Life Planner, That Life Financial Tracker, and On the Dailee Gratitude Journal for THREE lucky winners!...
Oct 20, 2023•12 min
Welcome to another enlightening episode of That Girl Radio with host Rikki Lee. What if I told you being single is a time for self-discovery, self-development, setting boundaries, and finding joy outside of a relationship? We begin our journey by examining how redefining love can lead to healing and growth. We'll talk about the importance of building solid relationships, managing our energy, and maintaining our sense of self. We'll also uncover the significance of safe spaces in love, holding...
Oct 15, 2023•42 min
What if your professional journey could be eased by looking at it from a different perspective? This week Rikki Lee dives into the art of securing the bag with ease.Have you ever thought about how embracing your identity in the workplace can be a game-changer? It’s time to replace code-switching with unique perspectives and challenge the status quo. We'll also delve into the concept of identity capital and how fine-tuning your soft skills can make you an irresistible choice for recruiters and...
Oct 08, 2023•41 min
Curious about becoming the center of your own world, amidst life's constant spins and turns? This week Rikki Lee explores the concept that we are the heartbeat of our universe, and it's crucial that we align our existence around our purpose. Reflecting on life's constant motion, akin to Earth's rotation on its axis, we discuss how this empowers you to be the steadfast center of your world, even as seasons shift and change.Going further, we venture into the delicate art of setting personal pri...
Oct 01, 2023•23 min
