Episode 16:  Large Group Training  (With Andy Wegman) - podcast episode cover

Episode 16: Large Group Training (With Andy Wegman)

Sep 28, 202028 min
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Episode description

Listen, as coach Andy Wegman shares how the performance team works with large groups of tennis players at the John McEnroe Tennis Academy. Andy breaks down what a typical warm-up and strength sessions look like for his athletes. He talks about how the speed training and testing occurs and the flaws they tend to see.

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