Ep. 75 - What To Do When You Are Supposed To Win/Lose

In this episode, Brian and Josh discuss what to do when a tennis player is “supposed” to win or lose a match. The co-hosts review things to avoid when you are supposed to win or lose, along with mindsets that keep you focused and competitive. Lastly, they consider better ways to approach these scenarios including the mantra “respect all, fear none."  

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at [email protected] or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes.