Ep. 120 - Getting Through Fatigue/Pain in Matches - podcast episode cover

Ep. 120 - Getting Through Fatigue/Pain in Matches

Feb 10, 202352 minEp. 120
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Episode description

In this episode, Brian and Josh discuss strategies that tennis players can utilize when they’re playing while tired or in pain. Strategies discussed include visualization methods, utilizing self-talk techniques, and planning out your response to various situations that could take place involving fatigue and pain.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at [email protected] or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

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Ep. 120 - Getting Through Fatigue/Pain in Matches | Tennis IQ Podcast - Listen or read transcript on Metacast