Ten Minute Mindset - podcast cover

Ten Minute Mindset

Mario Porreca | mediaMARwww.mediamar.io

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.

Over the past 10 years, Mario has been blessed with the opportunity to have conversations with and in front of more than 50,000,000 people—which has earned him the distinction of being commonly referred to as “The Conversation Guy.” The most effective conversations share one thing in common: they drive an emotional connection that changes lives.

Whether you’re an entrepreneur building your venture, a teacher trying to break through to your students, a doctor diagnosing patients, a lawyer crafting cases, or a parent raising children—the #1 critical success factor is learning how to drive Conversations That Convert.

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Episodes

Ep 944: Scott Reib: Identifying the Right Model for Your Business

On today’s episode Scott Reib shares his journey to developing recurring revenue by focusing on the model to serve his clients first. He explains how he created a subscription model for his law services and why it works for his clients. As the official Zig Ziglar Small Business Lawyer and a Ziglar Legacy Certified Trainer, it’s no wonder that Scott Reib is known as “America’s Legal Coach.” For the last two decades, Scott has been helping business owners, entrepreneurs, and coaches “shatterproof”...

Apr 06, 202115 minSeason 4Ep. 944

Ep 943: Laura Zam: How to Avoid Anxiety in the Bedroom

Today Laura Zam returns to explore how anxiety can impact intimate relationships and ways to avoid bringing outside worries into intimate situations. Laura Zam is an author speaker, certified trauma professional and sexuality educator. Her work focuses on sexual healing and preventing violation. Her writing appears in the New York Times, Salon, The Huffington Post and The Forward, as well as in seven book anthologies. She also has her own book that you can grab a copy of at her website https://w...

Apr 05, 202115 minSeason 4Ep. 943

Ep 942: Laura Zam: Rediscovering the Power of Intimacy

Today Laura Zam explains how rediscovering intimacy with your partner restablishes a connection that leads to confidence and success. Laura Zam is an author speaker, certified trauma professional and sexuality educator. Her work focuses on sexual healing and preventing violation. Her writing appears in the New York Times, Salon, The Huffington Post and The Forward, as well as in seven book anthologies. She also has her own book that you can grab a copy of at her website https://www.laurazam.com ...

Apr 04, 202116 minSeason 4Ep. 942

Ep 941: Teresa Wornstaff: Learning to Trust Your Intuition

On today’s episode Teresa Wornstaff returns to explore how to learn to trust your gut and what change can actually cost you. Teresa Wornstaff is a corporate change agent. What sets her apart from the crowd is her intuition. Teresa has a broad depth and scope and she's multi-sensory. She sees, hears and feels, but her real strength is in her knowing her broad range gives her the ability to see deep into your optimal path. You can learn more about Teresa at https://teresawornstaff.com/ See omnystu...

Apr 03, 202119 minSeason 4Ep. 941

Ep 940: Teresa Wornstaff: How to Embody Your Greatest Gifts

On today’s episode Teresa Wornstaff explains how her intuition allows her to help business leaders maintain the integrity of their energetic bubble and create consistent joy. Teresa Wornstaff is a corporate change agent. What sets her apart from the crowd is her intuition. Teresa has a broad depth and scope and she's multi-sensory. She sees, hears and feels, but her real strength is in her knowing her broad range gives her the ability to see deep into your optimal path. You can learn more about ...

Apr 02, 202115 minSeason 4Ep. 940

Ep 939: Laura DiBenedetto: Becoming Your Own Motivational Coach

Today, Laura DiBenedetto returns to reveal the Six Habits of Happiness and her journey to finding the importance of each habit, as well as how they helped her build satisfaction with success. Laura DiBenedetto is a TEDx speaker, success coach, podcaster, educator, and researcher. She started her first company at nineteen years old and went on to retire at thirty-seven, only to discover happiness wasn't what she thought it was. See omnystudio.com/listener for privacy information....

Apr 01, 202129 minSeason 4Ep. 939

Ep 937: Marisa Ferrera: How to Reclaim Responsibility for Your Reactions

On today’s episode Marisa Ferrera returns to discuss how recognizing emotional triggers is a way of taking responsibility for our behavior and how we can release tension by reclaiming our power in situations we normally feel powerless. Marisa Ferrera is an Empowerment Coach and Mentor who is passionate about helping men and women who struggle with conflict and drama in family relationships to create healthy, loving boundaries with their family so they can stand in their power. She shows them how...

Mar 27, 202121 minSeason 4Ep. 937

Ep 938: Laura DiBenedetto: Finding Happiness After Success

Today, Laura DiBenedetto shares her journey of launching a successful company and retiring at 37 in pursuit of what happiness truly meant to her. She also discusses the importance of saying NO to things that don’t make you happy and where she truly feels at home. Laura DiBenedetto is a TEDx speaker, success coach, podcaster, educator, and researcher. She started her first company at nineteen years old and went on to retire at thirty-seven, only to discover happiness wasn't what she thought it wa...

Mar 26, 202122 minSeason 4Ep. 938

Ep 936: Marisa Ferrera: Creating Boundaries that Foster Success

On today’s episode Marisa Ferrera discusses how boundaries can bring people closer together. She also explains how boundaries help us express ourselves authentically. Marisa Ferrera is an Empowerment Coach and Mentor who is passionate about helping men and women who struggle with conflict and drama in family relationships to create healthy, loving boundaries with their family so they can stand in their power. She shows them how to transform conflict into opportunities to heal and create deeper a...

Mar 26, 202120 minSeason 4Ep. 936

Ep 935: John Deel: What it Means to be a Servant Leader

Today John Deel returns to share how he built his business in preparation to give back to others and how he continues to focus on the one thing he can do to make the greatest impact on others. John Deel is thankful and humbled to be branded by his customers as an Organizational Change Management (OCM) expert and recognized leader of "the people side of change" (digital, global, cultural). Many businesses are facing significant and “always-on” change to remain competitive. Advances in technology ...

Mar 25, 202119 minSeason 4Ep. 935

Ep 934: John Deel: Communication Techniques that Influence Change

Today John Deel shares the importance of communication when creating an impact and influencing change. He also explores how self-awareness can be a key factor in serving others. John Deel is thankful and humbled to be branded by his customers as an Organizational Change Management (OCM) expert and recognized leader of "the people side of change" (digital, global, cultural). Many businesses are facing significant and “always-on” change to remain competitive. Advances in technology remains a big f...

Mar 24, 202116 minSeason 4Ep. 934

Ep 933: Mark and Jeannie Daly-Gunter: Trusting Your Instincts in Business and Relationships

On today’s episode Mark and Jeannie Daly-Gunter return to share how they made the decision to develop a relationship and work together by focusing on their instincts and personal development. Mark Daly-Gunter’s passionate experience facilitating the growth of couples and helping them achieve extraordinary partnerships began 20 years ago. With extensive training and certifications in personal growth modalities, Mark offers skilled and heartfelt guidance to couples seeking more from their relation...

Mar 24, 202119 minSeason 4Ep. 933

Ep 932: Mark and Jeannie Daly-Gunter: How Relationships Can Impact Your Business Growth

On today’s episode Mark and Jeannie Daly-Gunter share how viewing your relationship from an outside perspective allows you to identify areas in need of support. They also discuss the key things that cause pressure and how to bring personal growth into your relationship. Mark Daly-Gunter’s passionate experience facilitating the growth of couples and helping them achieve extraordinary partnerships began 20 years ago. With extensive training and certifications in personal growth modalities, Mark of...

Mar 19, 202119 minSeason 4Ep. 932

Ep 931: Reggie Marra: Using Your Communication Skills to Find Common Ground

Today on Ten Minute Mindset Reggie Marra returns to share how we can use communication and writing styles to create deeper understanding of opposing viewpoints in order to “do more good than harm.” Reggie Marra is a poet, educator, Integral Master Coach™ and author. His most recent work of nonfiction is "Enough with the...Talking Points: Doing More Good than Harm in Conversation" You can learn more about Reggie at: https://reggiemarra.com/ See omnystudio.com/listener for privacy information....

Mar 18, 202120 minSeason 4Ep. 931

Ep 930: Reggie Marra: How Your Love of Reading Can Increase Your Chances of Success

Today on Ten Minute Mindset Reggie Marra explains how his love of reading and writing inspired him to help others communicate more deeply with the world. Reggie Marra is a poet, educator, Integral Master Coach™ and author. His most recent work of nonfiction is "Enough with the...Talking Points: Doing More Good than Harm in Conversation" You can learn more about Reggie at: https://reggiemarra.com/ See omnystudio.com/listener for privacy information....

Mar 17, 202116 minSeason 4Ep. 930

Ep 929: Ed Latimore: How Self-Belief Creates Your Reality

Today on Ten Minute Mindset Ed Latimore returns to share how you can shift your self-perception and identity to create the future you desire. Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. You can learn more about Ed at: https://edlatimore.com/ See omnystudio.com/listener for privacy information....

Mar 17, 202123 minSeason 4Ep. 929

Ep 928: Ed Latimore: Creating Positive Habits from Negative Circumstances

Today on Ten Minute Mindset Ed Latimore shares how his journey through addiction inspired him to help others create positive habits around sobriety and success. Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. You can learn more about Ed at: https://edlatimore.com/ See omnystudio.com/listener for privacy information....

Mar 16, 202119 minSeason 4Ep. 928

Ep 927: Janna Willoughby-Lohr: Building a Sustainable Creative Business

Today on Ten Minute Mindset Janna Willoughby-Lohr returns to share how she took her passion for art and creativity and built a sustainable business by staying focused on what she loved. Janna Willoughby-Lohr is the artist behind Papercraft Miracles LLC. Based in Buffalo, NY Janna is a poet, an artist, and a musician, having written her first poem at the youthful age of 5. She attended Warren Wilson College in Swannanoa, NC, where she discovered the world of papermaking and bookbinding and was lu...

Mar 14, 202120 minSeason 4Ep. 927

Ep 926: Janna Willoughby-Lohr: Finding Your Creative Flow State

Today on Ten Minute Mindset Janna Willoughby-Lohr discusses how keeping a positive outlook fuels her creativity and how her passion for paper inspired her to build a business on bringing out the creativity of others. Janna Willoughby-Lohr is the artist behind Papercraft Miracles LLC. Based in Buffalo, NY Janna is a poet, an artist, and a musician, having written her first poem at the youthful age of 5. She attended Warren Wilson College in Swannanoa, NC, where she discovered the world of paperma...

Mar 13, 202121 minSeason 4Ep. 926

Ep 925: Oleg Lougheed: Growing and Overcoming Challenges as a Nonprofit Leader

On this episode of Ten Minute Mindset Oleg Lougheed returns to discuss how he built his nonprofit organization and the challenges he continues to face while growing and serving his community. At nine years old, Oleg Lougheed relinquished his parents' rights and entered the Russian orphanage. At 12 years old, he decided to be adopted into a new family in a new country, halfway across the world to start a new life. At 24 years old, he began his journey of helping others live the life they have alw...

Mar 11, 202116 minSeason 4Ep. 925

Ep 924: Oleg Lougheed: Recognizing the Worth Within Your Own Story

On this episode of Ten Minute Mindset Oleg Lougheed shares how he consistently overcame odds and created the life he desired. He also discusses how he continues to help others make their own dreams and desires come true. At nine years old, Oleg Lougheed relinquished his parents' rights and entered the Russian orphanage. At 12 years old, he decided to be adopted into a new family in a new country, halfway across the world to start a new life. At 24 years old, he began his journey of helping other...

Mar 10, 202113 minSeason 4Ep. 924

Ep 923: Lee Ann Fortunato-Heltzel: Connecting with Your Clients through Quantum Business

On this episode of Ten Minute Mindset Lee Ann Fortunato-Heltzel returns to share the difference between quantum business and concious business as well as how quantum business helps serve humanity at a deeper level. Lee Ann Fortunato-Heltzel brings more than 30 years of marketing and advertising experience, winning prominent art direction awards in both national ad agencies and her own marketing business. Working alongside clients like 3M and Revlon, she has mastered the promotion process while u...

Mar 09, 202120 minSeason 4Ep. 923

Ep 922: Lee Ann Fortunato-Heltzel: Tapping into Your Potential Through Creativity

On this episode of Ten Minute Mindset Lee Ann Fortunato-Heltzel shares the importance of creativity in scientific and technological endeavors and why everyone has the ability to tap into their creativity to set themselves up for success. Lee Ann Fortunato-Heltzel brings more than 30 years of marketing and advertising experience, winning prominent art direction awards in both national ad agencies and her own marketing business. Working alongside clients like 3M and Revlon, she has mastered the pr...

Mar 08, 202117 minSeason 4Ep. 922

Ep 921: Johnny Pawlik: Building a Business that Aligns with Your Values

On this episode of Ten Minute Mindset Johnny Pawlik returns to share the importance of defining your purpose and building boundaries within your business that align with your values. He also discusses the advantages to having a support system that is in alignment with your goals and how to be open to the possibilities of success. Johnny Pawlik is the founder and CEO of the international branding and marketing for mantra media. With over 20 years of experience in branding, marketing, and strategy...

Mar 06, 202130 minSeason 4Ep. 921

Ep 920: Johnny Pawlik: How to Use Data to Connect with Your Audience

On this episode of Ten Minute Mindset Johnny Pawlik explains how his organization uses data to predict trends and study the behaviors that help entrepreneurs connect with their ideal audiences. Johnny Pawlik is the founder and CEO of the international branding and marketing for mantra media. With over 20 years of experience in branding, marketing, and strategy. Johnny has consulted with the European parliament, the Tokyo metropolitan government. British members of parliament, the NHS and the UK ...

Mar 04, 202120 minSeason 4Ep. 920

Ep 919: Bridgit Dengel Gaspard: What to Do When You Change Your Mind About Success

On this episode of Ten Minute Mindset Bridgit Dengel Gaspard returns to discuss what happens when we are close to a goal and decide to change course. She also explains the different parts of our personalities that contribute to making that decision, as well as which parts should carry more weight than others. Known originally as Puck’s child, Bridgit Dengel Gaspard was born in Stratford, Ontario, Canada where her father was acting in Midsummer Night’s Dream at the Shakespeare Festival. Following...

Mar 04, 202118 minSeason 4Ep. 919

Ep 918: Bridgit Dengel Gaspard: How to Overcome Missing a Goal

On this episode of Ten Minute Mindset Bridgit Dengel Gaspard shares how her book unravels the mystery of why so many high achieving individuals stall just inside the finish line. Mario and Bridgit discuss understanding the why behind our decisions and how to release the guilt and blame that comes with getting close to a goal and not quite making it. Known originally as Puck’s child, Bridgit Dengel Gaspard was born in Stratford, Ontario, Canada where her father was acting in Midsummer Night’s Dre...

Mar 03, 202118 minSeason 4Ep. 918

Ep 917: Sylvia Worsham: The Problem with Achieving to be Happy

On this episode of Ten Minute Mindset Sylvia Worsham returns to reveal the moment when a medical emergency inspired a life-changing transition to focus on purpose and a renewed focus on happiness and worthiness that led to new success. Sylvia Worsham is a keynote speaker and turning points coach. Her business works to help corporate men and women identify the limiting beliefs that are at the root of the results they are seeing in their lives. She works with them to shift those fearful beliefs to...

Mar 01, 202117 minSeason 4Ep. 917

Ep 916: Sylvia Worsham: Listening to a Higher Purpose

On this episode of Ten Minute Mindset Sylvia Worsham reveals how she felt prompted by God to change the course of her career and how she dealt with limiting beliefs in order to serve her true purpose. Sylvia Worsham is a keynote speaker and turning points coach. Her business works to help corporate men and women identify the limiting beliefs that are at the root of the results they are seeing in their lives. She works with them to shift those fearful beliefs to beliefs centered on abundance. Syl...

Feb 28, 202118 minSeason 4Ep. 916

Ep 915: Brian Bachand: Staying Focused on Your Desires to Move Forward

Today on 10 Minute Mindset, Brian Bachand returns to discuss how his organization helps professional leaders to focus on their purpose and keeping moving toward their goals. He also shares how he continues to challenge himself to move toward his own goals. Brian Bachand founded evolution evolution after over 20+ years of evolutionary growth from working with influential senior leaders, conscientious career change, international work, complex team management, the power of engaged networking and r...

Feb 26, 202121 minSeason 4Ep. 915
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