02: Harnessing the Power of Breath With Siobhan Macleod
Meet breathwork guru and founder of The Breathwork Shed , Siobhan Macleod. Heidi and Siobhan explore the benefits of breathwork on the body, heart and mind and uncover the why behind the practice. Get a Breathwork 101 lesson and discover why Siobhan and so many others can’t live without this amazing practice. Learn more about Siobhan’s work: https://thebreathworkshed.wixsite.com/website https://www.instagram.com/the.breathwork.shed/ https://www.facebook.com/pages/The-Breathwork-Shed/230301236311...