Body Neutrality and Caring During Quarantine with Bethany Meyers

In today's episode of Teen-y I am joined with Bethany Meyers. Bethany is the creator of the popular be.come project, featured in goop and many other well-known magazines. In this episode, we talk about what being body neutral is, ways we can take care of ourselves during this time, how the be.come project has revolutionized fitness, and many other intriguing topics. Talking with Bethany was a treat, and they always leave me feeling like I am ready to change the world. We sure cover a lot in this interview, but there is much more you can read about Bethany and hear about them and the be.come project. You can visit the be.come projects website at https://thebecomeproject.com/, or visit there Instagram @bethanycmeyers or @thebecomeproject. If you want to listen to there Ted Talk it is called: Becoming Body Neutral TEDxBethuneStreetWomen ( I highly recommend!) Huge thanks to everyone who makes this podcast possible, thank you to Bethany for joining me on my podcast. I hope you enjoy this episode, as much as I did making it! Enjoy!