How gratitude rewires your brain | Christina Costa - podcast episode cover

How gratitude rewires your brain | Christina Costa

Nov 27, 202310 min
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Episode description

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer — or any formidable personal journey — to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.


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