TED Talks Daily - podcast cover

TED Talks Daily

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

The brilliance of bacteria (and how they combat waste) | Patricia Aymà Maldonado

Patricia Aymà Maldonado discusses how her company, VEnvirotech, "trains" bacteria to convert agri-food waste into a fully biodegradable bioplastic that performs like conventional plastic but breaks down harmlessly without creating microplastics. She critiques the current plastic system's "illusion of sustainability," where recycling often increases virgin plastic production, advocating for systemic change and shifting responsibility from consumers to manufacturers. The interview explores scaling challenges, the influence of the oil industry, and her vision for a future where sustainable materials are the norm.

Jan 16, 202626 min

Would you take a pill that made you love everyone? | Meghan Sullivan

What if the secret to a good life isn't just what you achieve but how deeply you love? Drawing on wisdom from Aristotle, Jesus and modern social psychology, philosopher Meghan Sullivan offers tips on how to expand your capacity for love, even in the face of our modern challenges. Hosted on Acast. See acast.com/privacy for more information.

Jan 15, 202610 min

Let's build AI data centers in space | Philip Johnston

AI is setting up residence in the final frontier, says technologist Philip Johnston. He shares the incredible work being undertaken to build data centers in outer space — and how they might harness both solar power and frigid temperatures in order to address the AI energy challenge. Learn more about the affordability of this wild idea and how it could address concerns about the resources needed to keep up with the AI boom. Hosted on Acast. See acast.com/privacy for more information....

Jan 14, 202613 min

Can you picture things in your mind? I can't | Alex Rosenthal

Puzzle wizard Alex Rosenthal reveals his experience with aphantasia, the inability to form mental images, challenging the common assumption that everyone visualizes. He explores how this condition impacts daily life, from memory to reading, and broadens the discussion to embrace the full spectrum of neurological diversity. Rosenthal argues that instead of pathologizing differences, we should seek out diverse minds to unlock incredible creativity and problem-solving potential, sharing examples from his own collaborative work.

Jan 13, 20269 min

What gets lost when we treat conversations like transactions | Khaya Dlanga

The most powerful stories are the ones told simply to connect with each other, says author Khaya Dlanga. Through humorous anecdotes and moving memories, he explores why it's the conversations we have without strategy or agenda that actually allow us to see one another. Hosted on Acast. See acast.com/privacy for more information.

Jan 12, 202616 min

Sunday Pick: Why your brain is an unreliable narrator (w/ Aparna Nancherla) | How to Be a Better Human

Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success as a performer, she isn’t immune to self-doubt. In this episode, she talks about the ways she’s learned to deal with impostor syndrome: like creating a resume listing all her failures, or making up words at parties to gau...

Jan 11, 202638 min

Beyond the Talk: Pico Iyer on silence and stillness

“Humans were never designed to live at a pace determined by machines,“ says author Pico Iyer. Following his talk at TED2025, he joins Elise Hu, host of TED Talks Daily, to share how he finds time for silence and mindfulness in a hyperactive world, why he avoids going online and how his previous TED Talk about ping pong led to him being cast in the film “Marty Supreme.” Hosted on Acast. See acast.com/privacy for more information.

Jan 10, 202617 min

Silence, the universal medicine | Pico Iyer

In a world growing louder, faster and more fractured, author Pico Iyer makes the case for a radical act of repair. Explore why tapping into silence may be the best medicine you can give yourself, and everyone around you. Hosted on Acast. See acast.com/privacy for more information.

Jan 10, 202613 min

Why I spend hours sketching in conflict zones | George Butler

Illustrator and TED Fellow George Butler reports on the ground from conflict zones, climate hotspots and humanitarian crises, using pen, ink and watercolors to highlight personal stories of perseverance. By slowing down and going deeper than the headlines, his humanistic approach is shifting how we think about the news. Following the talk, Lily James Olds, director of the TED Fellows program, interviews Butler on why slow observation through drawing builds trust in of age of rapid AI-generated i...

Jan 09, 202632 min

Is inviting everyone to the meeting holding back global cooperation? | Qahir Dhanani

International collaboration expert Qahir Dhanani makes the case for rebuilding public trust in broken institutions by embracing small, focused coalitions that can move faster and act bolder — offering a hopeful, practical vision for updating diplomacy to meet the world’s toughest challenges. Hosted on Acast. See acast.com/privacy for more information.

Jan 08, 202611 min

How to introduce yourself — and get hired | Rebecca Okamoto

First impressions matter, so how do you make yours count? Communication consultant Rebecca Okamoto outlines five simple ways to introduce yourself in 20 words or fewer, setting up any interview or conversation for those three crucial words: "Tell me more." Hosted on Acast. See acast.com/privacy for more information.

Jan 07, 202611 min

The biggest global risks for 2026 | Ian Bremmer

2026 is a tipping point year, says Ian Bremmer, founder of Eurasia Group. Highlighting the top risks that await the world, he breaks down the US military extraction of Venezuela leader Nicolás Maduro and explains why US President Donald Trump’s embrace of the “Donroe doctrine” kicks off the most uncertain geopolitical environment in decades. With stark insights on what’s to come in Europe, Russia and China, this is a can’t-miss look at the volatile world order. (This interview, hosted by TED’s H...

Jan 06, 202652 min

Sitting all day is killing you — here's what to do about it | Manoush Zomorodi

You've heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates of chronic illness. With early results from a 20,000-person experiment, she shares a practical solution to go from "wired and tired" to feeling healthier and more productive. Hosted on Acast. See acast...

Jan 05, 202612 min

Sunday Pick: Building atomic habits with James Clear | from ReThinking with Adam Grant

As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book "Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James speaks with Adam about changing our systems for achieving goals, building habits around identities as well as actions, and accumulating small wins that add up to big change. Transcripts for ReThinking are available at go.ted.com/RWAGscripts Hosted on Acast...

Jan 04, 202639 min

Interview: What happens in your brain when you pay attention? with Dr. Sasha Hamdani | from TED Health

Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer models that can be used to treat ADHD and help those who have lost the ability to communicate. Hear more about this exciting science in this brief, fascinating talk. After the talk, Shoshana speaks with psychiatrist and ADHD specialist Dr. Sasha Hamdani on transformin...

Jan 03, 202637 min

How to live a meaningful life | Brian S. Lowery (re-release)

What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it. Hosted on Acast. See acast.com/privacy for more information.

Jan 02, 202615 min

A 3-step guide to believing in yourself | Sheryl Lee Ralph (re-release)

Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward. Hosted on Acast. See acast.com/privacy for more information.

Jan 01, 202616 min

An ode to living on Earth | Oliver Jeffers (re-release)

If you had to explain to a newborn -- or an alien -- what it means to be a human being living on Earth in the 21st century, what would you say? Visual artist Oliver Jeffers put his answer in a letter to his son, sharing pearls of wisdom on existence and the diversity of life. He shares observations of the "beautiful, fragile drama of human civilization" in this poetic talk paired with his original illustrations and animations. Hosted on Acast. See acast.com/privacy for more information....

Dec 31, 202512 min

How to prepare yourself for 2026 (with 3 lessons from TED-Ed)

The end of the year is a time to reflect and think ahead. What hopes did you have for 2025, and what might be different for 2026? In this special episode, learn from three TED-Ed lessons on how to overcome your mistakes, make smarter decisions and get motivated even when you don’t feel like it. Hosted on Acast. See acast.com/privacy for more information.

Dec 30, 202518 min

How art transforms brokenness into beauty | Lily Yeh (re-release)

Lily Yeh calls herself a barefoot artist: she travels the world with a suitcase full of art supplies, working with whoever wants to join her. In an inspiring talk, she shares the fruits of her collaborative art projects that bring color, community and beauty to public spaces often seen as “broken." Hosted on Acast. See acast.com/privacy for more information.

Dec 29, 202515 min

Sunday Pick: 2025 Staff Picks - Best of How to Be a Better Human

Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of editors, marketers, producers, fact-checkers and more on their favorite episodes this year. How to Be a Better Human 2025 Superlatives Most Likely to Make You Rethink Your Place in the World Most Inspiring Story Most Likely to Make You Feel Your Feels...

Dec 28, 202530 min

4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink (re-release)

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this mysterious emotion. He shares the key patterns that emerged (it all boils down to the same four core regrets, he says) and explains how to transform your own regrets in order to create the life you've always wanted to live. (This talk and conversat...

Dec 27, 202524 min

Why your life needs novelty, no matter your age | Kenneth Chabert (re-release)

To truly savor life, pursue "powerful first experiences," says storyteller and nonprofit founder Kenneth Chabert. Learn more about how to create these meaningful moments, where mundane routine is broken by novel experiences in small but significant ways -- no matter how old you are. Hosted on Acast. See acast.com/privacy for more information.

Dec 26, 202510 min

The spiritual wisdom we need for a planet in crisis | Tariq Al-Olaimy

As cascading climate challenges reshape our world, the most resilient systems are ones we often overlook. Ecological futurist Tariq Al-Olaimy has seen this firsthand in disaster-stricken communities, where church basements, mosque yards and temple networks form a "spiritual infrastructure" that sustains people long before formal aid arrives. Drawing on a decade of work with global faith coalitions, Al-Olaimy explores why spiritual traditions are uniquely equipped to navigate moments of collapse ...

Dec 25, 202516 min

What successful negotiators do differently | Kathryn Valentine

Studies show that women negotiate just as frequently as men — so why do they succeed half as often? With wit and humor, business consultant Kathryn Valentine unpacks the gender expectations of workplace negotiations, offering a clear equation for anyone to make a successful ask and get what they want. Hosted on Acast. See acast.com/privacy for more information.

Dec 24, 202510 min

AI's next frontier isn't where you might expect | Hardy Pemhiwa

With a billion mobile phone users and a median population age of 19, Africa isn't catching up to the AI revolution — it's writing an entirely different playbook, says business leader Hardy Pemhiwa. He shows how a generation of entrepreneurs is using AI to teach classes, triage patients and boost farm yields through the power of local compute, local data and local languages. Hosted on Acast. See acast.com/privacy for more information....

Dec 23, 202515 min

This is how kids should be learning with AI | Priya Lakhani

As AI races into classrooms, we risk confusing quick and easy answers with true learning, says AI education entrepreneur Priya Lakhani. She explains why being challenged is essential for making knowledge stick — and how AI can be designed to strengthen (not weaken) learning, teaching and thinking. Hosted on Acast. See acast.com/privacy for more information.

Dec 22, 202512 min

What 2025 Taught Us—And Where 2026 Is Taking Us

What do foot massage parties, otters, and AI robot tutors have in common? To find out, tune into our special end-of-year conversation featuring the hosts from TED Talks Daily, TED Radio Hour, TED Business, and TED Tech! Elise Hu, Manoush Zomorodi, Modupe Akinola and Sherrell Dorsey got together to share the biggest ideas dominating their industry and the lesser-known insights they wished garnered more attention. From pushing back against AI advances to sharing the TED Talks that inspired them, E...

Dec 21, 202556 min

The case for spending more time with your friends | Rhaina Cohen

In a time when loneliness is becoming a public health crisis, author Rhaina Cohen says friendships aren't just nice to have — they’re essential to your health and happiness. She challenges the assumption that biological and romantic relationships matter most, exploring how close platonic bonds (when given real intention and commitment) can profoundly strengthen your life. (This conversation, hosted by TED's Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership...

Dec 20, 202548 min

How to make AI a force for good in climate | Amen Ra Mashariki and Manoush Zomorodi

In a now-famous Go match against a human in 2016, AI made Move 37 — a seemingly nonsensical play that baffled every expert but ultimately won it the match. Amen Ra Mashariki, director of AI at the Bezos Earth Fund, thinks we need AI to make that same kind of creative leap for climate solutions. In conversation with TED Radio Hour host Manoush Zomorodi, he shares a vision for new AI solutions to environmental problems that human experts haven't yet dreamed up. Hosted on Acast. See acast.com/priva...

Dec 19, 202513 min
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