TED Talks Daily (SD video) - podcast cover

TED Talks Daily (SD video)

TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.

Episodes

The climate movement needs new stories — here's mine | Fenton Lutunatabua

"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be saved — they're demanding action and putting up a fierce fight for the future.

Apr 22, 20258 min

Your inner fire is your greatest strength | Xiye Bastida

Hope isn’t just a feeling, but a skill you can practice, explains climate activist Xiye Bastida. Taking cues from the resilience of nature, she shows why trusting Indigenous leaders who’ve protected the planet for generations can help turn despair about the climate into the momentum needed to ignite meaningful change. A powerful reminder that the fire in your heart is your greatest strength for creating a better future.

Apr 22, 202512 min

How music helped me live through long COVID | Joshua Roman

An accomplished cellist, TED Fellow Joshua Roman has practiced his instrument daily since he was a child — until a severe case of long COVID almost robbed him of his ability to play. In an inspiring talk, he plays a piece by Johann Sebastian Bach, shares how he found his way back to music and then performs a staggering new solo composition, titled "Immunity."

Apr 18, 202517 min

The next computer? Your glasses | Shahram Izadi

Picture this: you’re wearing a normal-looking pair of glasses, but they give you the ability to quickly summarize a book, translate between languages or remember where you left your keys. In a live demo of unreleased technology, computer scientist Shahram Izadi unveils Google’s new Android XR platform, which aims to give users the power of AI via smart glasses and headsets. He’s joined onstage by two colleagues, giving a glimpse of the future of “extended reality” (XR) devices — smart, seamless ...

Apr 17, 202516 min

The hidden cost of the green transition's mineral rush | Galina Angarova

What if the race to save the planet is harming the people who protect it? Indigenous advocate Galina Angarova exposes the hidden cost of the green energy transition, where the demand for minerals like nickel and lithium threatens to devastate Indigenous lands and livelihoods. She calls for a radical shift in mindset — one that centers Indigenous leadership, consent and reciprocity as the foundation of a truly just and sustainable future.

Apr 17, 202514 min

Stop telling single people to get married | Peter McGraw

Why do we assume single people aren’t happy? Behavioral economist (and lifelong bachelor) Peter McGraw advocates for a world in which single life is just as accepted as marriage, debunking the myth that getting hitched is the only path to fulfillment. From spinsters to cat ladies, he outlines the power in chosen family — and invites you to reconsider what it means to live a remarkable life.

Apr 16, 202511 min

OpenAI's Sam Altman talks ChatGPT, AI agents and superintelligence — live at TED2025 | Sam Altman

The AI revolution is here to stay, says Sam Altman, the CEO of OpenAI. In a probing, live conversation with head of TED Chris Anderson, Altman discusses the astonishing growth of AI and shows how models like ChatGPT could soon become extensions of ourselves. He also addresses questions of safety, power and moral authority, reflecting on the world he envisions — where AI will almost certainly outpace human intelligence. (Recorded on April 11, 2025)

Apr 15, 202547 min

Meet NEO, your robot butler in training | Bernt Børnich

What if doing your chores were as easy as flipping a switch? In this talk and live demo, roboticist and founder of 1X Bernt Børnich introduces NEO, a humanoid robot designed to help you out around the house. Watch as NEO shows off its ability to vacuum, water plants and keep you company, while Børnich tells the story of its development — and shares a vision for robot helpers that could free up your time to focus on what truly matters.

Apr 11, 202515 min

This is what a digital coup looks like | Carole Cadwalladr

“We are watching the collapse of the international order in real time, and this is just the start,” says investigative journalist Carole Cadwalladr. In a searing talk, she decries the rise of the “broligarchy” — the powerful tech executives who are using their global digital platforms to amass unprecedented geopolitical power, dismantling democracy and enabling authoritarian control across the world. Her rallying cry: resist data harvesting and mass surveillance, and support others in a groundsw...

Apr 10, 202518 min

Norse mythology’s climate lessons for the future | Lauren Fadiman

What if ancient myths are warnings for the future? Contemporary folklorist Lauren Fadiman explores how the Norse tale of Ragnarök may stem from real climate catastrophe, revealing how folklore preserves lessons of resilience and can guide how we adapt to our own time of crisis.

Apr 08, 20256 min

Parkour! How the sport keeps your body and mind fit | Taylor Lynn Carpenter

Parkour isn't just for extreme athletes — it's a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your sense of adventure.

Apr 07, 20257 min

The best way to lower Earth’s temperature — fast | Daniel Zavala-Araiza

There's an invisible super-pollutant heating up the planet — but it's surprisingly easy to reduce, if we try. Revealing how methane contributes (way) more in the short term to global warming than carbon dioxide, chemical engineer Daniel Zavala-Araiza highlights the emerging technologies and bold new policies that are part of a worldwide effort to hold oil and gas companies accountable for polluting our skies with this harmful gas. It's an optimistic glimpse into a future where global cooperation...

Apr 04, 20259 min

The rise of China's homegrown brands — and why they matter | Roger Hu

A generational shift is transforming business in China, says consumer expert Roger Hu. He describes the young, ambitious entrepreneurs taking over family businesses across the country, positioning local Chinese enterprises to emerge as innovative and globally competitive giants.

Apr 03, 20257 min

The power of gaming together in a lonely world | Laura Miele

Can gaming with friends help combat loneliness? Laura Miele, the president of EA Entertainment & Technology, dives into how video games unite millions worldwide in a vibrant network of social hubs. With personal stories, research and a glimpse into the future of AI in gaming, she shows why playing together isn't just fun — it’s vital for human connection.

Apr 02, 202510 min

How "Bluey" teaches adults to be playful again | Sarina Petersen

"Bluey," the Australian children's show, is a global phenomenon. But how did a cartoon for kids become a smash hit with adults, too? Sarina Petersen, who studies social psychology, explains how "Bluey" keeps viewers of all ages hooked with a unique blend of humor, authenticity and nostalgia.

Apr 01, 202514 min

Is parenting advice leading to more anxious kids? | Mathilde H. Ross

Today's experts often overwhelm parents and guardians with alarming warnings of treacherous roads ahead for their children, sometimes turning dedication into anxiety and obsessiveness. Instead of chasing trends, psychiatrist Mathilde H. Ross recommends trusting your instincts — and picking up a surprising source of simple, positive guidance on bonding and development. Her reassuring message? "You are quite literally evolved for this."

Mar 31, 20259 min

Why joy and flexibility are good for business | Rosie Sargeant

“In the future, companies will succeed or fail based on how much their people enjoy their work,” says management consultant Rosie Sargeant. She offers three tips to make work more joyful, increase employee retention and boost customer satisfaction, suggesting how fun (like kangaroo-themed employee check-ins) can be both professional and profitable.

Mar 28, 20257 min

My Big Idea (Ep. 3): The monthly miracle packed with scientific potential | Karli Büchling

Karli Büchling hates blood, but she has devoted herself to studying it in the service of women’s health. Exploring centuries of stigma around the study of women’s health, she unveils a bold idea to unlock medical breakthroughs in the field. Join Karli as she prepares and delivers her big idea in a groundbreaking TED Talk — and gets exciting news that could accelerate her research and help millions worldwide. (This episode contains medical imagery)

Mar 27, 202518 min

How industrial fishing sinks communities | Lamin Jassey

What happens when the fish that sustain a community start disappearing? Environmental activist Lamin Jassey shares how industrial fish meal factories are devastating local waters, livelihoods and health in The Gambia — and how communities are organizing to defend their coasts and reclaim their future, one catch at a time.

Mar 27, 20257 min

My Big Idea (Ep. 2): Can a boxing gym transform a community? | Percy Tussamba

Percy Tussamba was born in Angola, but after a very turbulent time for his family, was forced to leave his home and ended up in the UK. Faced with the challenge of starting a new life in an unfamiliar place, he found a sport that changed his life. Now he wants to share his experience and help build community for other refugees, helping them establish themselves and thrive. Follow along as he prepares and delivers his big idea in a moving TED Talk, bringing him one step closer to making his dream...

Mar 26, 202520 min

How disgust drives your politics | Cindy Kam

Would you eat a bug? How about fine-crafted chocolate — shaped like poo? Your answer depends on both your disgust at the prospect and whether you choose to act on that emotion, says political psychologist Cindy Kam. She dives into how the feeling of disgust — whether motivated by real or imagined contamination — can connect or divide us, from everyday decisions to political alliances.

Mar 26, 202516 min

My Big Idea (Ep. 1): A joyful way to get outside | Hazel Cottle

As a mother and occupational therapist, Hazel Cottle knows how important it is for both her kids and her patients to spend time outdoors. It sparks joy, brings people together and improves lives. Yet in the UK, a country where it rains a lot, it can be tempting to stay warm and dry inside the house. Hazel thinks she has the perfect solution to encourage families to get outside — even when it’s wet and dreary. Join Hazel as she prepares and delivers her big idea in a TED Talk — and gets some surp...

Mar 25, 202517 min

What if you could give a TED Talk? An inside look at “My Big Idea,” an original series from TED | TED

If you’ve ever wondered how you can give a TED Talk, you’re not alone. TED believes that ideas change everything — and that they can come from unexpected places. So, we issued an open call to anyone in the UK in search of the biggest, boldest and brightest ideas. Out of 500 applicants, 10 were selected to speak at a special in-person TED event in partnership with TEDxBrighton. In this film, you’ll meet all 10 speakers and follow the process of going from an idea in someone's head to an actual TE...

Mar 25, 202514 min

The "hot shot rule" to help you become a better leader | Kat Cole

Confidence doesn’t come before action — it comes from taking action, says business leader Kat Cole, who worked her way up from waitress to CEO of a global health company. She presents a simple yet powerful practice called the "hot shot rule" to help you step into a leadership mindset, break free from inertia and take decisive action when it matters most.

Mar 25, 20258 min

A fresh approach to resolving conflicts | Darya Shaikh

Conflict is an unavoidable part of any relationship. But what if the point of arguing isn't to win, but rather to grow from the experience? Facilitator Darya Shaikh presents a powerful framework for managing conflicts, showing how you can navigate complex conversations and identify pathways for mutual progress despite differences.

Mar 24, 20258 min

The key to navigating change with confidence | Kristy Ellmer

What if the change you fear most is actually the best thing for you? Change leader Kristy Ellmer shares a powerful lesson on how even the most difficult transitions, including layoffs and company-wide transformations, can open unexpected doors. She offers tools from behavioral science to help you shift your mindset and navigate uncertainty with confidence — even when every instinct tells you to resist.

Mar 24, 202513 min

Why are we sending critical metals to the dump? | Jeff More

The world is heading toward a massive copper shortage that could derail the clean energy transition, says mining expert Jeff More. He shows how advanced sensing technology could get us back on the right track, drastically cutting down on the wasted materials from traditional mining and helping meet the growing demand for essential metals.

Mar 21, 20256 min

Is generosity the most underrated leadership skill? | Joe Davis

Leadership isn’t about a title or position — it’s about generosity, says organizational expert Joe Davis. Drawing on his extensive experience as a people manager, he shares three essential tips for leaders to unlock the potential of their teams by listening generously, embracing vulnerability and leading with humanity — and shows how it's possible to both earn trust and drive results.

Mar 20, 20257 min

An ethicist's guide to living a good life | Ira Bedzow

It's easy to say you have values — but how can you actually put them into action? Ethicist and rabbi Ira Bedzow helps people wrestle with this big question so they can navigate life with a sense of meaning and direction. He sits down with Shoshana Ungerleider, physician and host of the "TED Health" podcast, to discuss why you may have more than one singular purpose, how to define success on your own terms and the role of community in a fulfilling life.

Mar 19, 202525 min

An NBA champion's advice on being a top teammate | Shane Battier

What if the secret to success isn’t being in the spotlight, but making everyone else around you shine? Former NBA player Shane Battier shares how his most impactful moments didn’t come from scoring points but rather from small, underrated actions that helped his team win — and why prioritizing "we" over "me" can create a lasting legacy, both on and off the court.

Mar 18, 202511 min
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