TED Talks Daily (HD video) - podcast cover

TED Talks Daily (HD video)

TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in SD video and audio-only formats.
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Episodes

What you miss when you focus on the average | Sharon Zicherman

Are you looking at the right data when making big decisions? Data deconstructor Sharon Zicherman challenges our reliance on averages, showing how they can be misleading — especially in life-changing moments. By rethinking the way we interpret data, he reveals a smarter approach to assessing risk and making better choices.

Mar 12, 20256 min

How light and code can transform a city | Leo Villareal

Leo Villareal is an artist, but his tools aren't paint and canvas; he manipulates light, color and computer code to create monumental works of public art. In a dazzling talk, he takes us inside his efforts to light up some of the world's most iconic bridges — including an installation of 25,000 LED lights on San Francisco's Bay Bridge and a piece uniting nine bridges along London's River Thames — and shows how public art can transform a city.

Mar 11, 20259 min

A guide to self-love for skeptics | Dan Harris

Self-love isn’t self-indulgence — it’s the learnable skill of treating yourself with the kindness you'd offer a friend, says mindfulness expert Dan Harris. He shares science-backed tips for improving your relationship with yourself and shows how a little more tenderness can enhance the rest of your life, too. (This live conversation was hosted by TED’s Whitney Pennington Rodgers and was part of a TED Membership event. Visit ted.com/membership to support TED today and join more exclusive events l...

Mar 10, 202557 min

The science behind dramatically better conversations | Charles Duhigg

The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate.

Mar 06, 202512 min

How to finance the future of farming | Berry Marttin

Agriculture is key to solving the climate crisis, but most farmers don’t have the financial incentive to switch to more eco-friendly practices, says banker and farmer Berry Marttin. He explores how improving the systems around carbon and biodiversity credits could bolster the economic viability of a green transition, offering hope for a world in which sustainable produce is not only possible but also profitable.

Mar 05, 20259 min

How to handle grief at work and beyond | Meredith Wilson Parfet

What happens when personal grief collides with your professional life? Drawing on her experience as the CEO of a crisis management firm and a hospice chaplain, Meredith Wilson Parfet breaks down the reality of grief — at work and beyond — and shares practical tools for navigating chaos, without toxic positivity.

Mar 04, 202511 min

Where DEI falls short — and how to rethink it | Y-Vonne Hutchinson

Tired of “privilege walks” and black squares on social media that feel hollow? Workplace inclusion expert Y-Vonne Hutchinson peels back the superficial layer of performative DEI to reveal a fresh approach that meets people’s real-life anxieties — from climate chaos to political instability — and helps us connect with compassion and respect. It’s a spark of optimism for anyone looking to replace empty gestures with thoughtful, practical solutions that actually make a difference. (Created in colla...

Feb 28, 20256 min

How AI models steal creative work — and what to do about it | Ed Newton-Rex

Generative AI is built on three key resources: people, compute and data. While companies invest heavily in the first two, they often use unlicensed creative work as training data without permission or payment — a practice that pits AI against the very creators it relies on. AI expert Ed Newton-Rex has a solution: licensing. He unpacks the dark side of today's AI models and outlines a plan to ensure that both AI companies and creators can thrive together.

Feb 27, 202515 min

Trump, Europe, Ukraine and the uncertain world order | Ian Bremmer

Headlines have been swirling as President Trump enters his second month back in office and his policies come into focus. In this urgent, fast-paced conversation, political scientist Ian Bremmer defines what we should pay attention to, digging into a newly fractured US-Europe relationship, the potential future of Ukraine and moves in Gaza, China and within the United States itself. (This interview, hosted by TED’s Helen Walters, was recorded on February 24, 2025.)

Feb 27, 202559 min

Lessons from history for a better future | Roman Krznaric

How can the lessons of the past help us navigate the turbulence of the present and future? Social philosopher Roman Krznaric explores why history isn’t just a record of what’s gone wrong — it’s also full of solutions, resilience and radical hope. From Edo Japan’s circular economy to the peaceful coexistence of cultures in medieval Spain, he reveals why looking backward can actually help us move forward.

Feb 26, 202513 min

How to tame your advice monster | Michael Bungay Stanier

It lurks within, emerging in conversation to share ineffective, premature suggestions … it’s your advice monster, and we all have one, says writer and teacher Michael Bungay Stanier. He shares how giving advice can easily go astray, from solving the wrong problem to disempowering the very person you’re trying to help, and offers a simple question to help you stay curious, strengthen your relationships — and tame that monster.

Feb 25, 202514 min

Why social health is key to happiness and longevity | Kasley Killam

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.

Feb 24, 202510 min

Feeling stuck on climate change? Here’s what to do | Kris De Meyer

To spark action on climate change, the conventional wisdom says that awareness must precede action — but neuroscientist Kris De Meyer suggests the opposite is true: actions drive beliefs. He digs into the science behind decision-making and shows how you can rewire your brain to get unstuck on big challenges.

Feb 21, 202513 min

The 7 pillars of unlocking potential | Anirudh Krishna

Why do some countries have a seemingly endless supply of talent in certain fields? From Jamaica's sprinters to South Korea's golfers, public policy professor Anirudh Krishna explains why "talent ladders" — structured pathways to identify and nurture people's potential — are the best way to make sure everyone has the opportunity to thrive.

Feb 20, 202513 min

The food that fertilizes itself | Giles E.D. Oldroyd

Could the key to a sustainable food system already be growing in the world’s farms? Plant scientist Giles E.D. Oldroyd explores how a special quirk of soybean plants allows them to naturally partner with networks of fungi and bacteria to access essential nutrients in the air and soil — eliminating the need for synthetic fertilizers. He shows how harnessing these microscopic powerhouses could help scientists rewire crops to make their own fertilizer, reducing pollution, increasing yields and impr...

Feb 20, 202510 min

A fresh approach to international development | Faisal Saeed Al Mutar

Money for international development rarely makes it to the people it intends to help, says Faisal Saeed Al Mutar, the founder of Ideas Beyond Borders. Highlighting the inefficiencies of the current system, he proposes a new model for aid that functions like business investments, empowering local entrepreneurs with money to build their communities and create jobs at a fraction of traditional costs. (Created in collaboration with Ignite Talks)

Feb 19, 20254 min

Collagen's dirty secret — and its clean future | Fei Luo

From cosmetics to nutrition, collagen is seemingly everywhere — but we don't often discuss its ethically questionable sources, says chemical engineer Fei Luo. She delves into the groundbreaking technology that uses genetically modified yeast to brew animal-free collagen, a process that could pave the way for a functional, tasty and harm-free future for this crucial protein.

Feb 18, 20257 min

How to divorce as allies, not enemies | Allison O'Brien

Ending a marriage doesn’t have to mean ending a family, says communication expert Allison O'Brien, who navigated her own divorce without lawyers or mediators. She introduces a framework for ensuring a divorce remains peaceful, supports children and creates a new family dynamic that nurtures everyone involved.

Feb 14, 202511 min

Will AI make us the last generation to read and write? | Victor Riparbelli

Technology is changing our world — and how we communicate — at an astonishing rate. So much so that entrepreneur Victor Riparbelli predicts that artificial intelligence will drive audio and video to replace text as our primary form of communication by the end of this decade. He imagines a world where anyone can create a Hollywood film, receive personalized education or communicate via hyper-realistic avatars — all in the time it takes to read a book.

Feb 13, 202516 min

How little experiments can lead to big success | Emmanuel Acho and David Epstein

Are your goals and resolutions actually holding you back from becoming your best self? Emmanuel Acho — a former NFL player, now an author and TV sports analyst — sits down with investigative reporter David Epstein to explore why goal-setting often backfires. They dive into how letting go of rigid goals and embracing flexibility can spark meaningful growth and help you discover what really drives you forward. (This live conversation was part of a TED Membership event. Visit ted.com/membership to ...

Feb 13, 202552 min

Why joy is a serious way to take action | Pattie Gonia

While doom and gloom may wake people up, joy keeps them in the fight, says drag queen and environmentalist Pattie Gonia. With humor, creativity and a dress made of thrifted shower curtains and upcycled pink flamingo pool floaties, Pattie shows why embracing fun might be the key to building a stronger, more inclusive climate movement.

Feb 12, 20259 min

The power shift US politics needs | Anathea Chino

As the cofounder of Advance Native Political Leadership, Anathea Chino creates space for Native American leaders to thrive in an often unwelcoming political system. Alongside comedian and filmmaker Negin Farsad, she discusses the power of diverse identities in politics, how her organization prepares Indigenous people to lead politically and why even "an average white guy" should support their work.

Feb 11, 20258 min

A bold new chapter for TED | Chris Anderson

Chris Anderson, head of TED, has some big news to share: after 25 years of leading the organization, he's issuing an open invitation to pass on its stewardship to someone new. It could be anyone. Maybe you? In conversation with Jay Herratti (CEO of TED) and Anna Verghese (executive director of The Audacious Project), Anderson shares the big idea that's driven this decision — and why he's convinced it will open the door to a truly exciting future for TED. (Reach out to us at NextChapter@TED.com t...

Feb 08, 202557 min

How to make anxiety your friend | David H. Rosmarin

When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally.

Feb 07, 202515 min

Love, trust and marketing in the age of AI | Amaryllis Liampoti

As AI chatbots become more personal and proactive, the line between tool and companion is beginning to blur, with some users even professing love for their digital aides, says business consultant Amaryllis Liampoti. She presents three foundational principles for how brands can harness AI to build deeper emotional connections with consumers while prioritizing well-being, transparency and autonomy — ensuring AI enhances lives without undermining human agency.

Feb 06, 20259 min

The unique love between humans and dogs | Elias Weiss Friedman

What makes the bond between people and dogs so special? Elias Weiss Friedman, creator of The Dogist, has captured millions of hearts by documenting this unique connection through his journalistic style of dog portraits, which reveal each precious pup's unique personality. In this photographic tour of his work, he reflects on his global travels documenting humanity's four-legged best friends — and reminds us of the magical ways dogs make life better. (This conversation was hosted by TED’s Cloe Sh...

Feb 06, 202512 min

TED Explores: Food for the Future | TED Countdown

Food is culture, food is life — it’s part of who we are and the magic that binds us together. But here’s the twist: the way we eat is pushing the climate to the brink, with a third of global greenhouse gas emissions coming from the way we grow, process and waste food. Through TED Talks and conversations with chefs, scientists, activists and more, this film explores a recipe for change — and how shifting to plant-rich diets, embracing innovations like lab-grown meat and reimagining farming's rege...

Feb 05, 202523 min

Is perfectionism just procrastination in disguise? | Jon Youshaei

What separates struggling artists from successful ones? Looking to creative geniuses like Mozart, Edison and Monet, video creator Jon Youshaei explains why aiming to be prolific — despite flops and failures along the way — is the key to unlocking your creative success.

Feb 05, 20256 min

Can AI match the human brain? | Surya Ganguli

AI is evolving into a mysterious new form of intelligence — powerful yet flawed, capable of remarkable feats but still far from human-like reasoning and efficiency. To truly understand it and unlock its potential, we need a new science of intelligence that combines neuroscience, AI and physics, says neuroscientist and Stanford professor Surya Ganguli. He shares a vision for a future where this interdisciplinary approach helps us create AI that mimics human cognition, while at the same time offer...

Feb 04, 202517 min
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